Lils Polak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.32 | B+1.33s to BB | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 100 Freestyle | SCY | 1:08.31 | B+3.22s to BB | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 200 Freestyle | SCY | 2:32.83 | +1.44s to B | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 100 Backstroke | SCY | 1:22.50 | +6.61s to B | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 100 Breaststroke | SCY | 1:24.73 | B+3.54s to BB | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 200 Breaststroke | SCY | 3:06.74 | B+12.05s to BB | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 50 Butterfly | SCY | 36.18 | +0.89s to B | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 100 Individual Medley | SCY | 1:20.48 | 2025-01-17 | 2025 NE SAC Bronze Championships | |
| 50 Freestyle | LCM | 36.08 | B+1.89s to BB | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 100 Backstroke | LCM | 1:43.16 | +14.87s to B | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 100 Butterfly | LCM | 1:42.66 | +16.87s to B | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
416 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:06.74 | 416 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1145 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.83 | 391 |
| 100 BK SCY | 1:22.50 | 314 |
| 100 BR SCY | 1:24.73 | 440 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.31 split/total mismatch
Front half 33.33s · back half 34.98s
200 Freestyle SCY 2:32.83 split/total mismatch
100 Backstroke SCY 1:22.50 split/total mismatch
Front half 40.48s · back half 42.02s
100 Breaststroke SCY 1:24.73 split/total mismatch
Front half 40.50s · back half 44.23s
200 Breaststroke SCY 3:06.74 split/total mismatch
100 Individual Medley SCY 1:20.48 split/total mismatch
Front half 39.21s · back half 41.27s
100 Backstroke LCM 1:43.16 split/total mismatch
Front half 49.09s · back half 54.07s
100 Butterfly LCM 1:42.66 split/total mismatch
Front half 48.32s · back half 54.34s
Progression
Faster times are higher. One card per event, all courses & history.