swimAnnika Hensel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.24 | A+1.05s to AA·+3.15s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 500 Freestyle | SCY | 5:28.99 | A+1.90s to AA·+19.10s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 1000 Freestyle | SCY | 11:13.96 | AA+18.37s to AAA·+23.47s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 50 Backstroke | SCY | 29.89 | A+1.20s to AA·+1.30s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Butterfly | SCY | 1:03.81 | BB+0.52s to A·+4.72s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 200 Butterfly | SCY | 2:18.07 | A+3.68s to AA·+5.88s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 200 Individual Medley | SCY | 2:13.02 | AA+2.53s to AAA·+0.43s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 50 Freestyle | LCM | 30.57 | A+0.88s to AA·+2.18s to Sectionals | 2024-07-27 | 2024 Southern Zone Senior LC Championships venue |
| 100 Freestyle | LCM | 1:07.27 | BB+0.28s to A·+5.98s to Sectionals | 2024-06-20 | 2024 ST AAAA NS George Block Invite venue |
| 200 Freestyle | LCM | 2:25.27 | BB+0.18s to A·+13.18s to Sectionals | 2024-05-04 | 2024 Texas Senior Circuit I slow pool |
| 400 Freestyle | LCM | 5:08.53 | BB+2.44s to A·+29.74s to Sectionals | 2024-05-04 | 2024 Texas Senior Circuit I slow pool |
| 800 Freestyle | LCM | 10:15.65 | A+7.66s to AA·+39.96s to Sectionals | 2024-07-24 | 2024 Southern Zone Senior LC Championships venue |
| 1500 Freestyle | LCM | 19:42.73 | A+18.64s to AA·+80.94s to Sectionals | 2024-06-20 | 2024 ST AAAA NS George Block Invite venue |
| 100 Butterfly | LCM | 1:14.14 | BB+1.95s to A·+6.75s to Sectionals | 2024-06-21 | 2024 ST AAAA NS George Block Invite venue |
| 200 Butterfly | LCM | 2:39.76 | BB+0.07s to A·+8.47s to Sectionals | 2024-06-22 | 2024 ST AAAA NS George Block Invite venue |
| 200 Individual Medley | LCM | 2:43.67 | BB+0.68s to A·+12.28s to Sectionals | 2024-07-27 | 2024 Southern Zone Senior LC Championships venue |
| 400 Individual Medley | LCM | 5:39.79 | A+6.00s to AA·+20.10s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:22.14 | flying | 800 Free Relay (leg 3) | 2024-07-25 | 2024 Southern Zone Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2625 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.53 | 634 |
| 200 FL LCM | 2:39.76 | 649 |
| 200 IM LCM | 2:43.67 | 652 |
| 400 IM LCM | 5:39.79 | 690 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
1905 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.27 | 649 |
| 100 FL LCM | 1:14.14 | 604 |
| 200 IM LCM | 2:43.67 | 652 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.24
Front half 27.95s · back half 29.29s
500 Freestyle SCY 5:28.99
Front half 159.97s · back half 169.02s
100 Butterfly SCY 1:03.81
Front half 30.23s · back half 33.58s
200 Freestyle LCM 2:25.27
Front half 71.25s · back half 74.02s
400 Freestyle LCM 5:08.53
Front half 152.45s · back half 156.08s
800 Freestyle LCM 10:15.65
Front half 308.90s · back half 306.75s
1500 Freestyle LCM 19:42.73
200 Butterfly LCM 2:39.76
Front half 75.93s · back half 83.83s
200 Individual Medley LCM 2:43.67
Front half 78.70s · back half 84.97s
400 Individual Medley LCM 5:39.79
Front half 166.39s · back half 173.40s
Progression
Faster times are higher. One card per event, all courses & history.