swimElla Harden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:08.58 | B+4.19s to BB·+12.09s to Sectionals | 2026-02-21 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 200 Freestyle | SCY | 2:21.46 | B+2.77s to BB·+19.07s to Sectionals | 2024-11-08 | 2024 NW District 1 4A Girls H.S. District- OBvenue |
| 500 Freestyle | SCY | 6:25.46 | B+11.57s to BB·+56.07s to Sectionals | 2024-11-09 | 2024 NW District 1 4A Girls H.S. District- OBvenue |
| 50 Breaststroke | SCY | 41.97 | +0.68s to B·+12.18s to Futures | 2026-02-21 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 50 Butterfly | SCY | 36.87 | +1.78s to B·+11.18s to Futures | 2026-02-21 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 50 Freestyle | LCM | 35.45 | B+1.66s to BB·+5.86s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:16.68 | B+3.79s to BB·+12.29s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 6:10.15 | +11.16s to B·+78.36s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 41.86 | +0.57s to B·+10.97s to Futures | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:31.11 | +3.62s to B·+19.72s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 200 Backstroke | LCM | 3:27.93 | +20.04s to B·+54.54s to Sectionals | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 48.43 | +1.54s to B·+13.64s to Futures | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:47.69 | +8.50s to B·+26.70s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 43.10 | +4.01s to B·+13.61s to Futures | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:24.03 | +12.34s to B·+47.04s to Sectionals | 2023-06-03 | 2023 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 7:12.59 | +24.60s to B·+100.10s to Sectionals | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:13.82 | flying | 400 Free Relay (leg 3) | 2023-06-04 | 2023 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1369 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:10.15 | 372 |
| 200 BK LCM | 3:27.93 | 305 |
| 200 IM LCM | 3:24.03 | 347 |
| 400 IM LCM | 7:12.59 | 345 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
1037 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.11 | 366 |
| 100 BR LCM | 1:47.69 | 324 |
| 200 IM LCM | 3:24.03 | 347 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.58
Front half 32.44s · back half 36.14s
200 Freestyle SCY 2:21.46
Front half 65.19s · back half 76.27s
500 Freestyle SCY 6:25.46
Front half 185.51s · back half 199.95s
100 Freestyle LCM 1:16.68
Front half 35.63s · back half 41.05s
400 Freestyle LCM 6:10.15
Front half 175.60s · back half 194.55s
100 Backstroke LCM 1:31.11
Front half 43.93s · back half 47.18s
200 Backstroke LCM 3:27.93
Front half 101.21s · back half 106.72s
100 Breaststroke LCM 1:47.69
Front half 49.86s · back half 57.83s
200 Individual Medley LCM 3:24.03
Front half 98.78s · back half 105.25s
400 Individual Medley LCM 7:12.59
Front half 213.15s · back half 219.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.