Ashley Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | AAAA | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 100 Freestyle | SCY | 1:00.01 | AAA+1.72s to AAAA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 200 Freestyle | SCY | 2:15.78 | AA+2.89s to AAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 500 Freestyle | SCY | 5:44.48 | AAA+3.99s to AAAA | 2025-11-24 | 2025 PN November AGI, Div 3 (UPAC) |
| 50 Backstroke | SCY | 33.21 | AA+1.32s to AAA | 2026-02-01 | 2026 PN BISC Bluefin Invitational venue |
| 100 Backstroke | SCY | 1:09.57 | AA+0.28s to AAA | 2026-01-31 | 2026 PN BISC Bluefin Invitational venue |
| 200 Backstroke | SCY | 2:30.80 | AA+1.71s to AAA | 2026-03-01 | 2026 PN February AGI, Div 3- Approved venue |
| 50 Breaststroke | SCY | 36.86 | AA+1.07s to AAA | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Breaststroke | SCY | 1:17.15 | AAA+2.76s to AAAA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:55.53 | AA+6.34s to AAA | 2026-01-31 | 2026 PN BISC Bluefin Invitational venue |
| 50 Butterfly | SCY | 32.07 | A+0.08s to AA | 2025-10-11 | 2025 PN MMSC Fall Invite venue |
| 100 Butterfly | SCY | 1:12.39 | AA+3.40s to AAA | 2026-01-31 | 2026 PN BISC Bluefin Invitational venue |
| 200 Butterfly | SCY | 2:50.04 | BB+1.65s to A | 2026-02-01 | 2026 PN BISC Bluefin Invitational venue |
| 100 Individual Medley | SCY | 1:08.29 | AAA+1.80s to AAAA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 200 Individual Medley | SCY | 2:25.21 | AAA+0.62s to AAAA | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 400 Individual Medley | SCY | 5:20.81 | AAA+11.72s to AAAA | 2026-02-27 | 2026 PN February AGI, Div 3- Approved venue |
| 400 Freestyle | SCM | 5:32.37 | A+5.98s to AA | 2025-10-19 | 2025 PN BC Pumpkin 400 venue |
| 50 Freestyle | LCM | 32.20 | AA+0.21s to AAA | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Freestyle | LCM | 1:08.40 | AAA+1.51s to AAAA | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Freestyle | LCM | 2:29.95 | AAA+5.16s to AAAA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 400 Freestyle | LCM | 5:20.23 | AAA+13.64s to AAAA | 2026-05-01 | 2026 PN BC May Flowers - Approved venue |
| 50 Backstroke | LCM | 35.49 | AAA+0.40s to AAAA | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 100 Backstroke | LCM | 1:19.67 | AAA+2.98s to AAAA | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 200 Backstroke | LCM | 2:49.61 | AAA+4.22s to AAAA | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 50 Breaststroke | LCM | 41.61 | AA+0.52s to AAA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 100 Breaststroke | LCM | 1:31.19 | AA+1.00s to AAA | 2025-08-08 | 2025 Western Zone Age Group Championships fast pool |
| 200 Breaststroke | LCM | 3:16.57 | AA+1.48s to AAA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Butterfly | LCM | 34.68 | AA+0.39s to AAA | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:28.83 | BB+1.94s to A | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 2:48.94 | AAA+3.45s to AAAA | 2026-06-20 | 2026 PN CSC 105th Annual Seattle Open- Approv venue |
| 400 Individual Medley | LCM | 5:57.80 | AAA+0.81s to AAAA | 2026-05-28 | 2026 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.69 | flat | 200 Free Relay | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Butterfly | SCY | 33.71 | flying | 200 Medley Relay (leg 3) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | LCM | 35.86 | flat | 200 Free Relay | 2025-07-26 | 2025 PN LC 12&U Championships |
| 50 Butterfly | LCM | 39.97 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3863 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.48 | 860 |
| 100 BK SCY | 1:09.57 | 731 |
| 100 BR SCY | 1:17.15 | 795 |
| 100 FL SCY | 1:12.39 | 621 |
| 200 IM SCY | 2:25.21 | 856 |
IMR 11-12 · LCM
3940 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.95 | 810 |
| 50 BK LCM | 35.49 | 847 |
| 50 BR LCM | 41.61 | 725 |
| 50 FL LCM | 34.68 | 741 |
| 200 IM LCM | 2:48.94 | 817 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.01
Front half 28.96s · back half 31.05s
200 Freestyle SCY 2:15.78 RT 0.57s
Front half 65.85s · back half 69.93s
500 Freestyle SCY 5:44.48
100 Backstroke SCY 1:09.57
Front half 34.31s · back half 35.26s
200 Backstroke SCY 2:30.80
Front half 74.15s · back half 76.65s
100 Breaststroke SCY 1:17.15 RT 0.57s
Front half 36.38s · back half 40.77s
200 Breaststroke SCY 2:55.53
Front half 84.83s · back half 90.70s
100 Butterfly SCY 1:12.39
Front half 34.57s · back half 37.82s
200 Butterfly SCY 2:50.04
Front half 76.67s · back half 93.37s
400 Individual Medley SCY 5:20.81
Front half 158.49s · back half 162.32s
400 Freestyle SCM 5:32.37
Front half 162.42s · back half 169.95s
200 Freestyle LCM 2:29.95
Front half 73.43s · back half 76.52s
400 Freestyle LCM 5:20.23
Front half 157.55s · back half 162.68s
200 Backstroke LCM 2:49.61
Front half 83.41s · back half 86.20s
100 Breaststroke LCM 1:31.19
Front half 43.80s · back half 47.39s
200 Breaststroke LCM 3:16.57 RT 0.56s
Front half 94.91s · back half 101.66s
100 Butterfly LCM 1:28.83
Front half 41.26s · back half 47.57s
200 Individual Medley LCM 2:48.94 · 36.3 min after 100 Freestyle
Front half 80.46s · back half 88.48s
400 Individual Medley LCM 5:57.80
Front half 179.25s · back half 178.55s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.