Sofia Polman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.55 | 2026-05-30 | 2026 STAR Spring Splash | |
| 50 Freestyle | SCY | 29.46 | BB+0.87s to A·+2.97s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 100 Freestyle | SCY | 1:06.36 | BB+4.27s to A·+10.47s to Sectionals | 2026-02-14 | 2026 NBSC Valentines Meet |
| 200 Freestyle | SCY | 3:20.23 | +42.54s to B·+81.64s to Sectionals | 2024-02-10 | 2024 NBSC Valentine Meet slow pool |
| 500 Freestyle | SCY | 6:27.59 | BB+27.10s to A·+69.60s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 50 Backstroke | SCY | 33.62 | BB+1.73s to A·+6.33s to Sectionals | 2025-10-26 | October Smash 2025 Hosted by Express |
| 100 Backstroke | SCY | 1:02.04 | AAA+2.55s to AAAA·Sectionals ✓+4.95s to Futures | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 50 Breaststroke | SCY | 41.93 | B+1.84s to BB·+11.24s to Sectionals | 2025-02-21 | 2025 WI Regional Championship #6 |
| 50 Butterfly | SCY | 34.27 | B+0.18s to BB·+7.58s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 100 Individual Medley | SCY | 1:14.71 | 2026-06-27 | Swimming Into Summer 2026 | |
| 50 Freestyle | LCM | 35.58 | B+0.19s to BB·+5.89s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bath venue |
| 100 Freestyle | LCM | 1:19.99 | B+3.10s to BB·+17.30s to Sectionals | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 50 Backstroke | LCM | 39.44 | BB+1.95s to A·+7.95s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Backstroke | LCM | 1:24.87 | BB+5.48s to A·+11.58s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 50 Breaststroke | LCM | 49.02 | B+3.43s to BB·+13.43s to Sectionals | 2025-07-11 | 2025 FCYST Bird Bath venue |
| 100 Breaststroke | LCM | 1:59.20 | +14.51s to B·+36.51s to Sectionals | 2024-07-13 | 2024 FCYST Bird Bath venue |
| 50 Butterfly | LCM | 41.05 | B+2.76s to BB·+10.76s to Sectionals | 2025-07-12 | 2025 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 36.09 | flat | 200 Medley Relay | 2025-01-25 | 2025 STAR Winter Chill |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
507 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.59 | 507 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
994 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:20.23 | 190 |
| 100 BK SCY | 1:02.04 | 804 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:19.99
Front half 38.32s · back half 41.67s
100 Breaststroke LCM 1:59.20
Front half 54.80s · back half 64.40s
Progression
Faster times are higher. One card per event, all courses & history.