swimSofia Polman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.55 | 2026-05-30 | 2026 STAR Spring Splash | |
| 50 Freestyle | SCY | 29.46 | BB+0.87s to A·+4.17s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 100 Freestyle | SCY | 1:06.36 | BB+4.27s to A·+11.87s to Sectionals | 2026-02-14 | 2026 NBSC Valentines Meet |
| 200 Freestyle | SCY | 3:20.23 | +42.54s to B·+82.34s to Sectionals | 2024-02-10 | 2024 NBSC Valentine Meetslow pool |
| 500 Freestyle | SCY | 6:27.59 | BB+27.10s to A·+72.60s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 50 Backstroke | SCY | 33.62 | BB+1.73s to A·+6.33s to Sectionals | 2025-10-26 | October Smash 2025 Hosted by Express |
| 100 Backstroke | SCY | 1:02.04 | AAA+2.55s to AAAA·+1.55s to Sectionals | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 50 Breaststroke | SCY | 41.93 | B+1.84s to BB·+11.24s to Sectionals | 2025-02-21 | 2025 WI Regional Championship #6 |
| 50 Butterfly | SCY | 34.27 | B+0.18s to BB·+7.58s to Sectionals | 2026-06-27 | Swimming Into Summer 2026 |
| 100 Individual Medley | SCY | 1:14.71 | 2026-06-27 | Swimming Into Summer 2026 | |
| 50 Freestyle | LCM | 33.37 | BB+0.78s to A·+4.58s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Freestyle | LCM | 1:14.39 | BB+3.40s to A·+12.60s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 400 Freestyle | LCM | 5:50.54 | BB+25.55s to A·+68.15s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Backstroke | LCM | 37.50 | BB+0.01s to A·+6.01s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Backstroke | LCM | 1:22.14 | BB+2.75s to A·+11.65s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Backstroke | LCM | 2:50.52 | A+6.43s to AA·+19.13s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Breaststroke | LCM | 49.02 | B+3.43s to BB·+13.43s to Sectionals | 2025-07-11 | 2025 FCYST Bird Bathvenue |
| 100 Breaststroke | LCM | 1:59.20 | +14.51s to B·+39.21s to Sectionals | 2024-07-13 | 2024 FCYST Bird Bathvenue |
| 50 Butterfly | LCM | 36.17 | BB+0.88s to A·+5.88s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.12 | flying | 200 Free Relay (leg 4) | 2024-01-27 | 2024 Speedo Sprint Cup Challenge |
| 50 Backstroke | SCY | 36.09 | flat | 200 Medley Relay | 2025-01-25 | 2025 STAR Winter Chill |
| 50 Backstroke | LCM | 37.19 | flat | 200 Medley Relay | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquatics |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1102 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:50.54 | 488 |
| 200 BK LCM | 2:50.52 | 614 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
994 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:20.23 | 190 |
| 100 BK SCY | 1:02.04 | 804 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:14.39
Front half 34.96s · back half 39.43s
400 Freestyle LCM 5:50.54
Front half 173.81s · back half 176.73s
100 Backstroke LCM 1:22.14
Front half 40.32s · back half 41.82s
200 Backstroke LCM 2:50.52
Front half 84.76s · back half 85.76s
100 Breaststroke LCM 1:59.20
Front half 54.80s · back half 64.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.