swimBethany Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.62 | BB+2.53s to A·+8.13s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meet venue |
| 200 Freestyle | SCY | 2:19.51 | BB+4.32s to A·+17.12s to Sectionals | 2026-02-08 | Valley Splash Short Course C/B/A Meet venue |
| 500 Freestyle | SCY | 6:24.98 | BB+24.49s to A·+55.59s to Sectionals | 2023-12-10 | 2023 Kaua'i Winter Invitational slow pool |
| 50 Backstroke | SCY | 37.01 | B+2.42s to BB·+10.72s to Futures | 2023-12-10 | 2023 Kaua'i Winter Invitational slow pool |
| 100 Backstroke | SCY | 1:16.90 | B+3.31s to BB·+15.51s to Sectionals | 2023-12-09 | 2023 Kaua'i Winter Invitational slow pool |
| 100 Breaststroke | SCY | 1:22.66 | BB+4.67s to A·+12.07s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meet venue |
| 200 Breaststroke | SCY | 2:56.27 | BB+8.28s to A·+23.48s to Sectionals | 2026-02-08 | Valley Splash Short Course C/B/A Meet venue |
| 200 Individual Medley | SCY | 2:37.17 | BB+5.78s to A·+20.68s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meet venue |
| 1500 Freestyle | LCM | 21:36.56 | BB+3.17s to A·+135.47s to Sectionals | 2026-04-18 | Pacific Swimming LCM Senior Open host TERA venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1605 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.98 | 518 |
| 200 BR SCY | 2:56.27 | 537 |
| 200 IM SCY | 2:37.17 | 550 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2056 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.51 | 564 |
| 100 BK SCY | 1:16.90 | 422 |
| 100 BR SCY | 1:22.66 | 520 |
| 200 IM SCY | 2:37.17 | 550 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:24.98
Front half 189.94s · back half 195.04s
100 Backstroke SCY 1:16.90
Front half 36.93s · back half 39.97s
1500 Freestyle LCM 21:36.56
Progression
Faster times are higher. One card per event, all courses & history.