Benji Gaal

Mage 13COACESAQUAUN

145 plausible swims · 39 meets · 2021-09-17 → 2026-03-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.93 BB+1.24s to A·+4.74s to Sectionals 2025-03-09 2025 CO CSI Silver State Championships venue
100 Freestyle SCY 1:02.40 BB+4.51s to A·+11.41s to Sectionals 2025-03-08 2025 CO CSI Silver State Championships venue
200 Freestyle SCY 2:16.52 BB+9.83s to A·+24.73s to Sectionals 2025-03-07 2025 CO CSI Silver State Championships venue
500 Freestyle SCY 6:19.89 B+9.70s to BB·+77.20s to Sectionals 2025-03-09 2025 CO CSI Silver State Championships venue
1650 Freestyle SCY 25:16.12 +128.63s to B·+459.23s to Sectionals 2024-12-27 2024 CO ACES Intra-Squad Distance venue
50 Backstroke SCY 35.53 +0.14s to B·+11.84s to Futures 2024-11-23 2024 CO CUDA Pentathlon XXXVII venue
100 Backstroke SCY 1:10.93 B+1.84s to BB·+15.44s to Sectionals 2026-02-15 2026 CO ACES Winter Open fast pool
200 Backstroke SCY 3:03.59 +21.50s to B·+62.30s to Sectionals 2023-12-29 2023 CO ACES December Distance Meet venue
50 Breaststroke SCY 36.83 BB+2.14s to A·+10.54s to Futures 2024-11-02 2024 CO ACES High Point Invite venue
100 Breaststroke SCY 1:19.16 B+0.87s to BB·+15.97s to Sectionals 2025-02-28 2025 CO CSI 14&U Age Group Championships venue
200 Breaststroke SCY 2:55.76 B+5.87s to BB·+38.47s to Sectionals 2025-03-02 2025 CO CSI 14&U Age Group Championships venue
50 Butterfly SCY 31.28 BB+1.59s to A·+8.39s to Futures 2025-03-09 2025 CO CSI Silver State Championships venue
100 Butterfly SCY 1:11.89 B+3.40s to BB·+16.70s to Sectionals 2025-03-08 2025 CO CSI Silver State Championships venue
100 Individual Medley SCY 1:10.52 2025-03-01 2025 CO CSI 14&U Age Group Championships venue
200 Individual Medley SCY 2:35.98 B+3.09s to BB·+31.99s to Sectionals 2026-02-14 2026 CO ACES Winter Open fast pool
50 Freestyle LCM 33.98 B+0.89s to BB·+6.99s to Sectionals 2025-05-17 2025 CO ACES Spring Invite venue
100 Freestyle LCM 1:16.58 B+3.99s to BB·+17.59s to Sectionals 2025-05-18 2025 CO ACES Spring Invite venue
400 Freestyle LCM 6:23.52 +23.63s to B·+109.13s to Sectionals 2024-06-02 2024 CO ACES Distance Day venue
50 Backstroke LCM 41.78 +0.59s to B·+13.89s to Futures 2024-05-18 2024 CO ACES Spring Invite venue
100 Backstroke LCM 1:31.10 +3.71s to B·+25.91s to Sectionals 2024-05-19 2024 CO ACES Spring Invite venue
50 Breaststroke LCM 42.22 BB+2.83s to A·+11.33s to Futures 2024-06-21 2024 CO ACES Summer Invite venue
100 Breaststroke LCM 1:34.95 B+4.66s to BB·+21.25s to Sectionals 2024-05-18 2024 CO ACES Spring Invite venue
200 Breaststroke LCM 3:29.15 B+11.06s to BB·+48.27s to Sectionals 2024-05-19 2024 CO ACES Spring Invite venue
50 Butterfly LCM 38.35 B+2.06s to BB·+12.06s to Futures 2024-05-19 2024 CO ACES Spring Invite venue
200 Individual Medley LCM 3:09.86 B+13.07s to BB·+45.17s to Sectionals 2024-05-18 2024 CO ACES Spring Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

1546 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:19.89 441
200 BK SCY 3:03.59 252
200 BR SCY 2:55.76 415
200 IM SCY 2:35.98 438
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2186 points (5/5 events)

EventTime Points
200 FR SCY 2:16.52 479
100 BK SCY 1:10.93 428
100 BR SCY 1:19.16 443
100 FL SCY 1:11.89 398
200 IM SCY 2:35.98 438

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.40

29.52
32.88

Front half 29.52s · back half 32.88s

200 Freestyle SCY 2:16.52

30.36
33.96
36.00
36.20

Front half 64.32s · back half 72.20s

500 Freestyle SCY 6:19.89

30.31
36.64
38.12
38.94
39.24
39.45
40.51
39.86
40.10
36.72

Front half 183.25s · back half 196.64s

1650 Freestyle SCY 25:16.12

35.90
41.90
43.54
43.53
45.28
44.77
45.15
45.11
46.49
46.80
46.77
46.96
47.01
46.97
46.71
47.11
47.64
47.07
47.22
47.64
47.34
46.31
47.79
47.71
47.51
48.06
47.25
47.41
48.12
47.29
44.36
42.94
44.46

100 Backstroke SCY 1:10.93

34.01
36.92

Front half 34.01s · back half 36.92s

200 Backstroke SCY 3:03.59

41.20
46.96
48.23
47.20

Front half 88.16s · back half 95.43s

100 Breaststroke SCY 1:19.16

36.70
42.46

Front half 36.70s · back half 42.46s

200 Breaststroke SCY 2:55.76

38.59
43.94
46.09
47.14

Front half 82.53s · back half 93.23s

100 Individual Medley SCY 1:10.52

32.52
38.00

Front half 32.52s · back half 38.00s

200 Individual Medley SCY 2:35.98

31.66
37.15
49.00
38.17

Front half 68.81s · back half 87.17s

400 Freestyle LCM 6:23.52

85.33
99.79
101.56
96.84

Front half 185.12s · back half 198.40s

200 Breaststroke LCM 3:29.15

97.66
111.49

Front half 97.66s · back half 111.49s

200 Individual Medley LCM 3:09.86

87.72
102.14

Front half 87.72s · back half 102.14s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.93 11 swims
100 Freestyle SCY 1:02.40 5 swims
200 Freestyle SCY 2:16.52 4 swims
500 Freestyle SCY 6:19.89 6 swims
1650 Freestyle SCY 25:16.12 1 swim
50 Backstroke SCY 35.53 9 swims
100 Backstroke SCY 1:10.93 9 swims
200 Backstroke SCY 3:03.59 1 swim
50 Breaststroke SCY 36.83 14 swims
100 Breaststroke SCY 1:19.16 12 swims
200 Breaststroke SCY 2:55.76 6 swims
50 Butterfly SCY 31.28 6 swims
100 Butterfly SCY 1:11.89 3 swims
100 Individual Medley SCY 1:10.52 11 swims
200 Individual Medley SCY 2:35.98 6 swims
50 Freestyle LCM 33.98 4 swims
100 Freestyle LCM 1:16.58 2 swims
400 Freestyle LCM 6:23.52 1 swim
50 Backstroke LCM 41.78 6 swims
100 Backstroke LCM 1:31.10 3 swims
50 Breaststroke LCM 42.22 9 swims
100 Breaststroke LCM 1:34.95 5 swims
200 Breaststroke LCM 3:29.15 5 swims
50 Butterfly LCM 38.35 3 swims
200 Individual Medley LCM 3:09.86 3 swims