swimMolly Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.39 | AAAA·US Open ✓ | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 100 Freestyle | SCY | 49.83 | AAAA·Jr Nationals ✓+0.34s to Nationals | 2025-11-13 | MERC and CC November Invite |
| 200 Freestyle | SCY | 1:46.04 | AAAA·Nationals ✓+0.05s to US Open | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 500 Freestyle | SCY | 4:58.84 | AAA+0.25s to AAAA·Futures ✓+5.25s to Winter JNs | 2024-10-15 | NLAC Rally In The Valley Meet |
| 1000 Freestyle | SCY | 10:35.81 | AAA+10.02s to AAAA·Sectionals ✓+15.32s to Futures | 2025-02-06 | NLAC Chilly Challenge Meet |
| 50 Backstroke | SCY | 25.98 | AAAA·Futures ✓+0.79s to Jr Nationals | 2025-10-21 | NLAC Rally In The Valley |
| 100 Backstroke | SCY | 54.65 | AAAA·Winter JNs ✓+0.26s to Jr Nationals | 2025-02-06 | NLAC Chilly Challenge Meet |
| 200 Backstroke | SCY | 2:04.16 | AAA+2.77s to AAAA·Futures ✓+4.77s to Winter JNs | 2025-11-16 | NLAC Autumn Splash |
| 50 Breaststroke | SCY | 28.32 | AAAA·Nationals ✓+0.33s to US Open | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 100 Breaststroke | SCY | 1:00.56 | AAAA·US Open ✓ | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 200 Breaststroke | SCY | 2:18.12 | AAAA·Futures ✓+0.93s to Winter JNs | 2026-02-03 | NLAC Chilly Challenge |
| 50 Butterfly | SCY | 25.41 | AAAA·Futures ✓+0.72s to Jr Nationals | 2026-02-03 | NLAC Chilly Challenge |
| 100 Butterfly | SCY | 52.96 | AAAA·Nationals ✓+0.17s to US Open | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 200 Individual Medley | SCY | 1:59.41 | AAAA·Jr Nationals ✓+0.42s to Nationals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 50 Freestyle | LCM | 25.90 | AAAA·Nationals ✓ | 2025-07-26 | 2025 TYR FUTURES OCALAvenue |
| 100 Freestyle | LCM | 55.92 | AAAA·Nationals ✓ | 2025-06-03 | 2025 National Championshipsvenue |
| 200 Freestyle | LCM | 2:02.44 | AAAA·US Open ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 400 Freestyle | LCM | 4:32.60 | AAA+4.81s to AAAA·Sectionals ✓+3.81s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 50 Backstroke | LCM | 29.02 | AAAA·US Open ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 100 Backstroke | LCM | 1:09.53 | AA+1.54s to AAA·+1.64s to Sectionals | 2024-06-26 | Swim Fest |
| 50 Breaststroke | LCM | 33.56 | AAAA·Jr Nationals ✓+0.27s to Nationals | 2025-07-26 | 2025 TYR FUTURES OCALAvenue |
| 100 Breaststroke | LCM | 1:14.11 | AAA+0.42s to AAAA·Futures ✓+0.32s to Winter JNs | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Breaststroke | LCM | 2:46.40 | AAA+5.31s to AAAA·Sectionals ✓+3.01s to Futures | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 27.48 | AAAA·Nationals ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 100 Butterfly | LCM | 1:03.05 | AAAA·Futures ✓+0.36s to Winter JNs | 2025-07-25 | 2025 TYR FUTURES OCALAvenue |
| 200 Individual Medley | LCM | 2:24.58 | AAA+1.89s to AAAA·Futures ✓+2.49s to Winter JNs | 2025-07-13 | 2025 Middle Atlantic Swimming LC Senior Champvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.54 | flat | 200 Free Relay | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 50 Freestyle | SCY | 23.39 | flying | 200 Free Relay (leg 4) | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 48.31 | flat | 400 Free Relay | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 100 Freestyle | SCY | 51.61 | flying | 400 Medley Relay (leg 4) | 2022-03-27 | 2022 VA EZ South Region Speedo Champs |
| 100 Freestyle | SCY | 52.83 | flying | 400 Free Relay (leg 2) | 2022-03-26 | 2022 VA EZ South Region Speedo Champs |
| 50 Breaststroke | SCY | 27.86 | flying | 200 Medley Relay (leg 2) | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 50 Butterfly | SCY | 24.71 | flying | 200 Medley Relay (leg 3) | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Butterfly | SCY | 57.52 | flying | 400 Medley Relay (leg 3) | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Freestyle | LCM | 25.98 | flat | 200 Free Relay | 2025-07-23 | 2025 TYR FUTURES OCALA |
| 100 Freestyle | LCM | 57.06 | flying | 400 Free Relay (leg 3) | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champ |
| 50 Butterfly | LCM | 28.12 | flying | 200 Medley Relay (leg 3) | 2025-07-23 | 2025 TYR FUTURES OCALA |
| 100 Butterfly | LCM | 1:04.73 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3959 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.84 | 985 |
| 200 BK SCY | 2:04.16 | 882 |
| 200 BR SCY | 2:18.12 | 1008 |
| 200 IM SCY | 1:59.41 | 1084 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
5402 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.04 | 1100 |
| 100 BK SCY | 54.65 | 1018 |
| 100 BR SCY | 1:00.56 | 1100 |
| 100 FL SCY | 52.96 | 1100 |
| 200 IM SCY | 1:59.41 | 1084 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.83 split/total mismatch
Front half 24.13s · back half 25.70s
200 Freestyle SCY 1:46.04
Front half 50.81s · back half 55.23s
500 Freestyle SCY 4:58.84 split/total mismatch
200 Backstroke SCY 2:04.16 split/total mismatch
100 Breaststroke SCY 1:00.56
Front half 28.56s · back half 32.00s
200 Breaststroke SCY 2:18.12
Front half 66.02s · back half 72.10s
100 Butterfly SCY 52.96
Front half 24.93s · back half 28.03s
200 Individual Medley SCY 1:59.41
Front half 54.74s · back half 64.67s
100 Freestyle LCM 55.92 RT 0.74s
Front half 26.85s · back half 29.07s
400 Freestyle LCM 4:32.60 split/total mismatch
100 Breaststroke LCM 1:14.11 split/total mismatch
Front half 35.26s · back half 38.85s
200 Breaststroke LCM 2:46.40 split/total mismatch
Front half 80.63s · back half 85.77s
100 Butterfly LCM 1:03.05 RT 0.73s
Front half 29.33s · back half 33.72s
200 Individual Medley LCM 2:24.58
Front half 68.71s · back half 75.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.