Elliott Capasso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.86 | B+1.37s to BB·+8.67s to Sectionals | 2026-10-03 | 2026 PN OCA John Walker Invitational- Approvevenue |
| 100 Freestyle | SCY | 1:20.91 | +9.42s to B·+29.92s to Sectionals | 2025-12-06 | 2025 PN Fall Divisionals, Division 1 - OCAvenue |
| 500 Freestyle | SCY | 6:29.28 | BB+29.29s to A·+86.59s to Sectionals | 2026-10-04 | 2026 PN OCA John Walker Invitational- Approvevenue |
| 50 Backstroke | SCY | 37.88 | B+2.29s to BB·+14.19s to Futures | 2026-10-03 | 2026 PN OCA John Walker Invitational- Approvevenue |
| 100 Backstroke | SCY | 1:22.01 | B+6.32s to BB·+26.52s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Breaststroke | SCY | 42.56 | B+2.47s to BB·+16.27s to Futures | 2026-10-03 | 2026 PN OCA John Walker Invitational- Approvevenue |
| 100 Breaststroke | SCY | 1:31.54 | B+6.05s to BB·+28.35s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Butterfly | SCY | 40.69 | +3.60s to B·+17.80s to Futures | 2026-10-03 | 2026 PN OCA John Walker Invitational- Approvevenue |
| 100 Individual Medley | SCY | 1:21.43 | B+5.54s to BB | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Freestyle | LCM | 35.76 | B+0.97s to BB·+8.77s to Sectionals | 2026-06-27 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
| 100 Freestyle | LCM | 1:19.59 | B+3.40s to BB·+20.60s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Freestyle | LCM | 2:53.22 | B+6.83s to BB·+44.53s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Backstroke | LCM | 42.98 | B+1.79s to BB·+15.09s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Backstroke | LCM | 1:40.78 | +3.59s to B·+35.59s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 50 Breaststroke | LCM | 46.90 | B+1.01s to BB·+16.01s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:45.49 | B+5.90s to BB·+31.79s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Breaststroke | LCM | 3:38.62 | B+7.03s to BB·+57.74s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Butterfly | LCM | 55.02 | +13.03s to B·+28.73s to Futures | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 200 Individual Medley | LCM | 3:14.88 | B+5.29s to BB·+50.19s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.29 | flying | 200 Free Relay (leg 3) | 2024-01-28 | 2024 PN PDST Winter Invitational |
| 50 Freestyle | LCM | 34.94 | flying | 200 Free Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 22.23 | flying | 400 Free Relay (leg 2) | 2026-07-23 | 2026 PN LC 12&U Championships-Approved |
| 50 Breaststroke | LCM | 47.22 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1316 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.28 | 529 |
| 100 BK SCY | 1:22.01 | 381 |
| 100 BR SCY | 1:31.54 | 406 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
1983 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.22 | 466 |
| 50 BK LCM | 42.98 | 435 |
| 50 BR LCM | 46.90 | 455 |
| 50 FL LCM | 55.02 | 166 |
| 200 IM LCM | 3:14.88 | 461 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.91
Front half 36.80s · back half 44.11s
500 Freestyle SCY 6:29.28
Front half 192.12s · back half 197.16s
100 Backstroke SCY 1:22.01 RT 0.91s· 24.0 min after 100 Individual Medley
Front half 39.81s · back half 42.20s
100 Breaststroke SCY 1:31.54 RT 0.73s
Front half 42.16s · back half 49.38s
100 Individual Medley SCY 1:21.43 RT 0.74s· 16.5 min after 100 Breaststroke
Front half 39.57s · back half 41.86s
200 Freestyle LCM 2:53.22 RT 0.77s
Front half 83.20s · back half 90.02s
200 Breaststroke LCM 3:38.62 RT 0.68s
Front half 105.98s · back half 112.64s
200 Individual Medley LCM 3:14.88 RT 0.77s
Front half 96.27s · back half 98.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.