Josh Pal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.37 | +2.28s to B | 2025-01-01 | SPA |
| 100 Freestyle | SCY | 1:20.81 | +13.22s to B | 2025-01-01 | SPA |
| 200 Freestyle | SCY | 2:53.84 | +26.05s to B | 2025-01-01 | SPA |
| 500 Freestyle | SCY | 8:44.56 | +125.87s to B | 2025-01-01 | SPA |
| 50 Backstroke | SCY | 37.51 | +2.12s to B | 2024-11-23 | 2024 BATS November Meet venue |
| 50 Breaststroke | SCY | 42.30 | +1.81s to B | 2025-01-01 | SPA |
| 100 Breaststroke | SCY | 1:34.64 | +10.35s to B | 2025-01-01 | SPA |
| 50 Butterfly | SCY | 44.74 | +10.05s to B | 2024-11-23 | 2024 BATS November Meet venue |
| 100 Freestyle | LCM | 1:26.16 | +7.97s to B | 2025-01-01 | Central Swim Houston |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
167 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:44.56 | 167 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
491 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.84 | 232 |
| 100 BR SCY | 1:34.64 | 259 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:26.16 split/total mismatch
Front half 82.26s · back half 3.90s
Progression
Faster times are higher. One card per event, all courses & history.