Helam Flores
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.84 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 50 Freestyle | SCY | 42.63 | 2015-01-01 | Metropolitan Swimming Club | |
| 100 Freestyle | SCY | 54.36 | 2023-02-09 | 2023 MR MHHW February Time Trials | |
| 25 Backstroke | SCY | 23.36 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 50 Backstroke | SCY | 49.46 | 2023-12-16 | 2023 MR NDAC Kevin Storrs Invitational | |
| 100 Backstroke | SCY | 1:49.50 | 2026-01-01 | Metropolitan Swimming Club | |
| 25 Breaststroke | SCY | 26.91 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 50 Breaststroke | SCY | 58.25 | 2026-01-01 | Metropolitan Swimming Club | |
| 25 Butterfly | SCY | 24.59 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 50 Butterfly | SCY | 34.89 | 2015-01-01 | Metropolitan Swimming Club | |
| 100 Individual Medley | SCY | 1:50.45 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 50 Freestyle | LCM | 46.31 | 2025-07-11 | Hawks Summer Invitational 2025 venue | |
| 100 Freestyle | LCM | 1:57.78 | 2025-01-01 | Metropolitan Swimming Club | |
| 50 Backstroke | LCM | 55.38 | 2025-07-11 | Hawks Summer Invitational 2025 venue | |
| 100 Backstroke | LCM | 2:11.77 | 2025-07-11 | Hawks Summer Invitational 2025 | |
| 50 Breaststroke | LCM | 1:10.51 | 2025-01-01 | Metropolitan Swimming Club | |
| 100 Breaststroke | LCM | 2:16.88 | 2026-01-01 | BGC-N. Westchester Marlins | |
| 50 Butterfly | LCM | 44.51 | 2026-06-05 | 2026 MR Condors Summer Solstice Invitational |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.31 | flat | 200 Free Relay | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
546 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:11.77 | 233 |
| 100 BR LCM | 2:16.88 | 313 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2626 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 54.36 | 1100 |
| 50 BK SCY | 49.46 | 286 |
| 50 BR SCY | 58.25 | 254 |
| 50 FL SCY | 34.89 | 721 |
| 100 IM SCY | 1:50.45 | 265 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:49.50
Front half 51.63s · back half 57.87s
100 Individual Medley SCY 1:50.45
Front half 49.22s · back half 61.23s
100 Freestyle LCM 1:57.78
Front half 52.28s · back half 65.50s
Progression
Faster times are higher. One card per event, all courses & history.