Lala Roland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.01 | B+1.12s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 1:09.11 | B+1.82s to BB | 2026-01-30 | 2026 Mac Crutchfield Invitational |
| 200 Freestyle | SCY | 2:32.98 | B+6.49s to BB | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 500 Freestyle | SCY | 6:56.71 | B+26.12s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Backstroke | SCY | 37.21 | +0.02s to B | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 100 Backstroke | SCY | 1:23.91 | +4.62s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Backstroke | SCY | 3:05.88 | +14.89s to B | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 50 Breaststroke | SCY | 48.99 | +5.80s to B | 2025-09-06 | 2025 GPAC Team Time Trial |
| 100 Breaststroke | SCY | 1:45.56 | +14.57s to B | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 50 Butterfly | SCY | 35.45 | B+1.36s to BB | 2026-01-30 | 2026 Mac Crutchfield Invitational |
| 100 Butterfly | SCY | 1:27.14 | +8.25s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Individual Medley | SCY | 1:26.06 | 2026-01-30 | 2026 Mac Crutchfield Invitational | |
| 200 Individual Medley | SCY | 3:17.70 | +21.01s to B | 2024-10-05 | Vance Rose Invitational Meet |
| 50 Freestyle | LCM | 35.66 | B+0.27s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 100 Freestyle | LCM | 1:15.66 | BB+4.67s to A | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Freestyle | LCM | 2:52.79 | B+5.20s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Backstroke | LCM | 45.88 | +2.09s to B | 2025-07-12 | sf results |
| 100 Backstroke | LCM | 1:35.48 | +2.89s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 3:20.31 | +0.52s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 55.29 | +6.20s to B | 2025-07-12 | sf results |
| 100 Breaststroke | LCM | 1:59.23 | +14.54s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Breaststroke | LCM | 4:04.31 | +18.52s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Butterfly | LCM | 43.54 | +2.35s to B | 2025-05-03 | 2025 GPAC Flip Flop Invitational |
| 100 Butterfly | LCM | 1:38.99 | +9.10s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Individual Medley | LCM | 3:27.61 | +5.22s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1049 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:20.31 | 379 |
| 200 BR LCM | 4:04.31 | 309 |
| 200 IM LCM | 3:27.61 | 361 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1706 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.79 | 440 |
| 100 BK LCM | 1:35.48 | 350 |
| 100 BR LCM | 1:59.23 | 267 |
| 100 FL LCM | 1:38.99 | 288 |
| 200 IM LCM | 3:27.61 | 361 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.