swimRowen Sheehan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.12 | BB+2.13s to A·+5.23s to Sectionals | 2026-07-25 | Area 4fast pool |
| 100 Freestyle | SCY | 1:05.47 | BB+4.58s to A·+11.38s to Sectionals | 2026-07-26 | Area 4fast pool |
| 200 Freestyle | SCY | 2:20.77 | BB+8.88s to A·+24.08s to Sectionals | 2026-07-26 | Area 4fast pool |
| 500 Freestyle | SCY | 6:14.05 | BB+20.66s to A·+64.16s to Sectionals | 2026-07-25 | Area 4fast pool |
| 1000 Freestyle | SCY | 14:40.25 | +28.16s to B·+229.76s to Sectionals | 2025-01-11 | January Invitevenue |
| 50 Backstroke | SCY | 40.11 | +3.52s to B·+11.52s to Sectionals | 2026-01-16 | 2026 TNAQ JANUARY INVITATIONALvenue |
| 50 Breaststroke | SCY | 41.79 | B+2.70s to BB·+8.20s to Sectionals | 2026-02-28 | 2026 Area 4 Spring Champsvenue |
| 100 Breaststroke | SCY | 1:43.92 | +15.23s to B·+33.03s to Sectionals | 2024-09-29 | EAJ Speedo September Meet 2024venue |
| 50 Butterfly | SCY | 36.00 | +0.01s to B·+8.61s to Sectionals | 2026-03-01 | 2026 Area 4 Spring Champsvenue |
| 100 Butterfly | SCY | 1:48.95 | +32.06s to B·+49.86s to Sectionals | 2024-02-18 | 8th Annual Small Team Championshipsvenue |
| 100 Individual Medley | SCY | 1:22.19 | 2026-02-28 | 2026 Area 4 Spring Champsvenue | |
| 50 Freestyle | LCM | 35.66 | B+0.97s to BB·+7.27s to Sectionals | 2026-06-27 | ATAC Long Course Invitationalvenue |
| 100 Freestyle | LCM | 1:16.10 | B+0.71s to BB·+14.81s to Sectionals | 2026-06-07 | 2026 Sunshine State Gamesvenue |
| 200 Freestyle | LCM | 2:55.56 | +0.07s to B·+43.47s to Sectionals | 2025-05-17 | 2025 PSA May Invitevenue |
| 400 Freestyle | LCM | 5:50.96 | B+8.47s to BB·+72.17s to Sectionals | 2026-06-27 | ATAC Long Course Invitationalvenue |
| 800 Freestyle | LCM | 11:54.95 | B+3.56s to BB·+139.26s to Sectionals | 2026-06-07 | 2026 Sunshine State Gamesvenue |
| 1500 Freestyle | LCM | 24:16.23 | B+88.84s to BB·+354.44s to Sectionals | 2025-06-08 | 2025 MAKOS Summer Splashvenue |
| 50 Backstroke | LCM | 52.72 | +10.03s to B·+19.83s to Sectionals | 2024-04-21 | 11th Annual JAX50 Sprint Dual Challengevenue |
| 100 Backstroke | LCM | 1:56.69 | +26.70s to B·+46.90s to Sectionals | 2024-06-23 | 2024 ATAC Long Coursevenue |
| 200 Backstroke | LCM | 3:34.26 | +20.27s to B·+62.27s to Sectionals | 2026-06-28 | ATAC Long Course Invitationalvenue |
| 50 Breaststroke | LCM | 48.65 | +0.76s to B·+10.36s to Sectionals | 2026-06-28 | ATAC Long Course Invitationalvenue |
| 100 Breaststroke | LCM | 1:49.41 | +7.02s to B·+28.82s to Sectionals | 2025-06-22 | 2025 Planet Swim Summer Championshipsvenue |
| 200 Breaststroke | LCM | 4:16.39 | +35.60s to B·+80.40s to Sectionals | 2024-05-19 | PSA May Invitevenue |
| 50 Butterfly | LCM | 46.20 | +6.21s to B·+14.91s to Sectionals | 2025-05-23 | EAJ Mayhem 2025venue |
| 100 Butterfly | LCM | 2:23.61 | +56.22s to B·+76.22s to Sectionals | 2024-06-22 | 2024 ATAC Long Coursevenue |
| 200 Individual Medley | LCM | 3:57.67 | +40.28s to B·+86.28s to Sectionals | 2024-05-19 | PSA May Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.73 | flat | 200 Free Relay | 2025-11-01 | 2025 SwimRise Fall Festival |
| 50 Backstroke | SCY | 45.43 | flat | 200 Medley Relay | 2024-02-24 | 2024 Spring Area 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1302 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:50.96 | 486 |
| 200 BK LCM | 3:34.26 | 309 |
| 200 BR LCM | 4:16.39 | 267 |
| 200 IM LCM | 3:57.67 | 240 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1290 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:55.56 | 420 |
| 100 BK LCM | 1:56.69 | 191 |
| 100 BR LCM | 1:49.41 | 345 |
| 100 FL LCM | 2:23.61 | 94 |
| 200 IM LCM | 3:57.67 | 240 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 14:40.25
100 Breaststroke SCY 1:43.92
Front half 47.48s · back half 56.44s
100 Individual Medley SCY 1:22.19
Front half 37.80s · back half 44.39s
100 Freestyle LCM 1:16.10
Front half 36.34s · back half 39.76s
200 Freestyle LCM 2:55.56
Front half 85.37s · back half 90.19s
400 Freestyle LCM 5:50.96
Front half 172.15s · back half 178.81s
800 Freestyle LCM 11:54.95
1500 Freestyle LCM 24:16.23
200 Backstroke LCM 3:34.26
Front half 105.47s · back half 108.79s
100 Breaststroke LCM 1:49.41
Front half 51.03s · back half 58.38s
200 Breaststroke LCM 4:16.39
Front half 124.66s · back half 131.73s
200 Individual Medley LCM 3:57.67
Front half 118.44s · back half 119.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.