Rowen Sheehan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.84 | B+0.45s to BB | 2026-03-01 | 2026 Area 4 Spring Champs venue |
| 100 Freestyle | SCY | 1:07.83 | B+1.94s to BB | 2026-02-28 | 2026 Area 4 Spring Champs venue |
| 200 Freestyle | SCY | 2:29.91 | B+7.02s to BB | 2026-01-17 | 2026 TNAQ JANUARY INVITATIONAL fast pool |
| 500 Freestyle | SCY | 6:33.96 | B+11.07s to BB | 2026-03-01 | 2026 Area 4 Spring Champs venue |
| 1000 Freestyle | SCY | 14:40.25 | +28.16s to B | 2025-01-01 | 2025 tnaq january invite meet results |
| 50 Backstroke | SCY | 40.11 | +3.52s to B | 2026-01-16 | 2026 TNAQ JANUARY INVITATIONAL fast pool |
| 50 Breaststroke | SCY | 41.79 | B+2.70s to BB | 2026-02-28 | 2026 Area 4 Spring Champs venue |
| 100 Breaststroke | SCY | 1:43.92 | +15.23s to B | 2024-09-29 | EAJ Speedo September Meet 2024 venue |
| 50 Butterfly | SCY | 36.00 | +0.01s to B | 2026-03-01 | 2026 Area 4 Spring Champs venue |
| 100 Butterfly | SCY | 1:48.95 | +32.06s to B | 2024-02-18 | 8th Annual Small Team Championships venue |
| 100 Individual Medley | SCY | 1:22.19 | 2026-02-28 | 2026 Area 4 Spring Champs venue | |
| 50 Freestyle | LCM | 35.66 | B+0.97s to BB | 2026-06-27 | ATAC Long Course Invitational venue |
| 100 Freestyle | LCM | 1:16.10 | B+0.71s to BB | 2026-06-07 | 2026 Sunshine State Games venue |
| 200 Freestyle | LCM | 2:55.56 | +0.07s to B | 2025-05-17 | 2025 PSA May Invite venue |
| 400 Freestyle | LCM | 5:50.96 | B+8.47s to BB | 2026-06-27 | ATAC Long Course Invitational venue |
| 800 Freestyle | LCM | 11:54.95 | B+3.56s to BB | 2026-06-07 | 2026 Sunshine State Games venue |
| 1500 Freestyle | LCM | 24:16.23 | B+88.84s to BB | 2025-06-08 | 2025 MAKOS Summer Splash venue |
| 50 Backstroke | LCM | 52.72 | +10.03s to B | 2024-04-21 | 11th Annual JAX50 Sprint Dual Challenge venue |
| 100 Backstroke | LCM | 1:56.69 | +26.70s to B | 2024-06-23 | 2024 ATAC Long Course venue |
| 200 Backstroke | LCM | 3:34.26 | +20.27s to B | 2026-06-28 | ATAC Long Course Invitational venue |
| 50 Breaststroke | LCM | 48.65 | +0.76s to B | 2026-06-28 | ATAC Long Course Invitational venue |
| 100 Breaststroke | LCM | 1:49.41 | +7.02s to B | 2025-06-22 | 2025 Planet Swim Summer Championships venue |
| 200 Breaststroke | LCM | 4:16.39 | +35.60s to B | 2024-05-19 | PSA May Invite venue |
| 50 Butterfly | LCM | 46.20 | +6.21s to B | 2025-05-23 | EAJ Mayhem 2025 venue |
| 100 Butterfly | LCM | 2:23.61 | +56.22s to B | 2024-06-22 | 2024 ATAC Long Course venue |
| 200 Individual Medley | LCM | 3:57.67 | +40.28s to B | 2024-05-19 | PSA May Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.31 | flat | 200 Free Relay | 2024-02-23 | 2024 Spring Area 4 Championships |
| 50 Backstroke | SCY | 45.43 | flat | 200 Medley Relay | 2024-02-24 | 2024 Spring Area 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1302 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:50.96 | 486 |
| 200 BK LCM | 3:34.26 | 309 |
| 200 BR LCM | 4:16.39 | 267 |
| 200 IM LCM | 3:57.67 | 240 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1290 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:55.56 | 420 |
| 100 BK LCM | 1:56.69 | 191 |
| 100 BR LCM | 1:49.41 | 345 |
| 100 FL LCM | 2:23.61 | 94 |
| 200 IM LCM | 3:57.67 | 240 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.83
Front half 32.30s · back half 35.53s
200 Freestyle SCY 2:29.91
Front half 70.65s · back half 79.26s
500 Freestyle SCY 6:33.96
Front half 192.67s · back half 201.29s
100 Breaststroke SCY 1:43.92
Front half 47.48s · back half 56.44s
100 Individual Medley SCY 1:22.19
Front half 37.80s · back half 44.39s
100 Freestyle LCM 1:16.10
Front half 36.34s · back half 39.76s
200 Freestyle LCM 2:55.56
Front half 85.37s · back half 90.19s
400 Freestyle LCM 5:50.96
Front half 172.15s · back half 178.81s
800 Freestyle LCM 11:54.95
1500 Freestyle LCM 24:16.23
200 Backstroke LCM 3:34.26
Front half 105.47s · back half 108.79s
100 Breaststroke LCM 1:49.41
Front half 51.03s · back half 58.38s
200 Breaststroke LCM 4:16.39
Front half 124.66s · back half 131.73s
200 Individual Medley LCM 3:57.67
Front half 118.44s · back half 119.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.