Josie Brons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.22 | AA+0.53s to AAA·+2.43s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Freestyle | LCM | 1:08.14 | AA+0.85s to AAA·+6.35s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 200 Freestyle | LCM | 2:30.43 | AA+3.64s to AAA·+17.34s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 400 Freestyle | LCM | 5:24.36 | A+1.57s to AA·+41.97s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 800 Freestyle | LCM | 11:04.87 | AA+18.68s to AAA·+83.48s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 50 Backstroke | LCM | 42.65 | B+0.96s to BB·+11.16s to Sectionals | 2024-05-11 | 2024 IA DSMY May LCM Invitationalslow pool |
| 100 Backstroke | LCM | 1:36.62 | B+3.93s to BB·+26.13s to Sectionals | 2024-07-26 | 2024 IA Long Course Championshipsvenue |
| 200 Backstroke | LCM | 3:02.58 | BB+4.19s to A·+31.19s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 50 Breaststroke | LCM | 38.92 | AAA+1.53s to AAAA·+3.33s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Breaststroke | LCM | 1:26.66 | AA+0.77s to AAA·+6.67s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 200 Breaststroke | LCM | 3:13.26 | AA+6.87s to AAA·+20.47s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 50 Butterfly | LCM | 43.09 | +1.30s to B·+12.80s to Sectionals | 2024-05-12 | 2024 IA DSMY May LCM Invitationalslow pool |
| 200 Individual Medley | LCM | 3:15.15 | BB+14.46s to A·+43.86s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.29 | flat | 200 Free Relay | 2026-07-26 | 2026 IASI Long Course Championships |
| 50 Freestyle | LCM | 34.05 | flying | 200 Free Relay (leg 4) | 2024-07-28 | 2024 IA Long Course Championships |
| 50 Freestyle | LCM | 33.67 | flying | 200 Medley Relay (leg 4) | 2024-08-10 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:08.72 | flat | 400 Free Relay | 2026-07-24 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 38.75 | flying | 200 Medley Relay (leg 2) | 2026-07-26 | 2026 IASI Long Course Championships |
| 100 Breaststroke | LCM | 18.56 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2548 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:24.36 | 749 |
| 100 BK LCM | 1:36.62 | 429 |
| 100 BR LCM | 1:26.66 | 840 |
| 200 IM LCM | 3:15.15 | 530 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
3092 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.43 | 802 |
| 50 BK LCM | 42.65 | 488 |
| 50 BR LCM | 38.92 | 886 |
| 50 FL LCM | 43.09 | 386 |
| 200 IM LCM | 3:15.15 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:08.14
Front half 31.97s · back half 36.17s
200 Freestyle LCM 2:30.43
Front half 71.87s · back half 78.56s
400 Freestyle LCM 5:24.36
Front half 157.67s · back half 166.69s
800 Freestyle LCM 11:04.87
Front half 325.71s · back half 339.16s
100 Backstroke LCM 1:36.62
Front half 47.25s · back half 49.37s
200 Backstroke LCM 3:02.58
Front half 90.04s · back half 92.54s
100 Breaststroke LCM 1:26.66
Front half 41.39s · back half 45.27s
200 Breaststroke LCM 3:13.26
Front half 92.90s · back half 100.36s
200 Individual Medley LCM 3:15.15
Front half 96.65s · back half 98.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.