swimSasha Herron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | AA+0.62s to AAA·+2.62s to Sectionals | 2025-03-06 | 2025 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 59.52 | BB+1.63s to A·+11.03s to Sectionals | 2025-02-01 | 2025 ASC Senior Meet |
| 200 Freestyle | SCY | 2:29.41 | +1.62s to B·+43.12s to Sectionals | 2024-10-04 | 2024 ASC All Freestyle Meet |
| 500 Freestyle | SCY | 6:59.05 | +20.36s to B·+131.66s to Sectionals | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 50 Backstroke | SCY | 31.37 | BB+0.98s to A·+7.68s to Futures | 2025-01-17 | 2025 Retriever Classic |
| 100 Backstroke | SCY | 1:12.74 | B+3.65s to BB·+18.25s to Sectionals | 2025-02-01 | 2025 ASC Senior Meet |
| 200 Backstroke | SCY | 2:48.41 | +6.32s to B·+49.82s to Sectionals | 2025-02-01 | 2025 ASC Senior Meet |
| 50 Breaststroke | SCY | 38.26 | B+0.67s to BB·+11.97s to Futures | 2025-01-17 | 2025 Retriever Classic |
| 100 Breaststroke | SCY | 1:26.06 | +1.77s to B·+24.57s to Sectionals | 2025-01-17 | 2025 Retriever Classic |
| 200 Breaststroke | SCY | 3:19.08 | +16.09s to B·+64.09s to Sectionals | 2025-02-01 | 2025 ASC Senior Meet |
| 50 Butterfly | SCY | 27.32 | AA+0.03s to AAA·+4.43s to Futures | 2025-03-06 | 2025 MD LSC 14 & U Championships |
| 100 Butterfly | SCY | 1:11.15 | B+2.66s to BB·+17.96s to Sectionals | 2025-02-01 | 2025 ASC Senior Meet |
| 100 Individual Medley | SCY | 1:10.61 | 2024-12-14 | 2024 ASC Holiday Invitational | |
| 200 Individual Medley | SCY | 2:35.17 | B+2.28s to BB·+35.78s to Sectionals | 2024-12-14 | 2024 ASC Holiday Invitational |
| 400 Individual Medley | SCY | 6:06.07 | +13.28s to B·+110.98s to Sectionals | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 50 Freestyle | LCM | 31.98 | BB+1.39s to A·+6.49s to Sectionals | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet |
| 100 Freestyle | LCM | 1:05.54 | A+1.25s to AA·+10.05s to Sectionals | 2025-04-25 | 2025 ASC Spring Long Course Meet |
| 200 Freestyle | LCM | 2:54.59 | +4.60s to B·+53.30s to Sectionals | 2024-06-29 | 2024 ASC Independence Meet |
| 50 Backstroke | LCM | 35.02 | A+1.13s to AA·+7.13s to Futures | 2025-04-25 | 2025 ASC Spring Long Course Meet |
| 100 Backstroke | LCM | 1:17.19 | BB+2.30s to A·+15.20s to Sectionals | 2025-04-25 | 2025 ASC Spring Long Course Meet |
| 50 Breaststroke | LCM | 45.45 | B+2.86s to BB·+14.56s to Futures | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet |
| 50 Butterfly | LCM | 31.89 | AA+1.20s to AAA·+5.60s to Futures | 2025-04-25 | 2025 ASC Spring Long Course Meet |
| 100 Butterfly | LCM | 1:24.79 | +0.70s to B·+24.60s to Sectionals | 2024-06-29 | 2024 ASC Independence Meet |
| 200 Individual Medley | LCM | 3:02.57 | B+5.78s to BB·+46.38s to Sectionals | 2024-06-29 | 2024 ASC Independence Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1717 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:59.05 | 329 |
| 200 BK SCY | 2:48.41 | 326 |
| 200 BR SCY | 3:19.08 | 286 |
| 200 IM SCY | 2:35.17 | 445 |
| 400 IM SCY | 6:06.07 | 331 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1963 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.41 | 366 |
| 100 BK SCY | 1:12.74 | 397 |
| 100 BR SCY | 1:26.06 | 345 |
| 100 FL SCY | 1:11.15 | 410 |
| 200 IM SCY | 2:35.17 | 445 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.