Rainy Mora Abu Zarour
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.42 | B+1.33s to BB | 2024-12-07 | 2024 CA PDSC Winter Age Group Qualifier venue |
| 100 Freestyle | SCY | 58.74 | B+1.75s to BB | 2025-12-07 | 2025 CA CCAQ WAG Qualifier venue |
| 200 Freestyle | SCY | 2:06.56 | B+0.87s to BB | 2024-11-10 | 2024 CA The Claremont Club B/C SC Meet venue |
| 500 Freestyle | SCY | 5:37.75 | BB+22.86s to A | 2025-12-07 | 2025 CA CCAQ WAG Qualifier venue |
| 1000 Freestyle | SCY | 11:44.85 | BB+45.46s to A | 2024-12-07 | 2024 CA PDSC Winter Age Group Qualifier venue |
| 50 Backstroke | SCY | 32.67 | +1.48s to B | 2025-11-15 | 2025 CA Veterans' Day Classic SCY venue |
| 100 Backstroke | SCY | 1:05.11 | B+3.02s to BB | 2025-09-28 | 2025 CA RAA AB/C SC Meet venue |
| 200 Backstroke | SCY | 2:20.72 | B+5.03s to BB | 2024-12-08 | 2024 CA PDSC Winter Age Group Qualifier venue |
| 50 Breaststroke | SCY | 39.90 | +3.91s to B | 2025-11-16 | 2025 CA Veterans' Day Classic SCY venue |
| 100 Breaststroke | SCY | 1:28.08 | +12.59s to B | 2025-01-12 | 2025 CA CCAQ EC SC ABC Meet venue |
| 50 Butterfly | SCY | 29.64 | B+0.65s to BB | 2025-11-16 | 2025 CA Veterans' Day Classic SCY venue |
| 100 Butterfly | SCY | 1:03.78 | B+2.39s to BB | 2025-12-07 | 2025 CA CCAQ WAG Qualifier venue |
| 200 Butterfly | SCY | 2:23.60 | B+5.41s to BB | 2024-11-10 | 2024 CA The Claremont Club B/C SC Meet venue |
| 200 Individual Medley | SCY | 2:29.45 | B+10.56s to BB | 2025-09-28 | 2025 CA RAA AB/C SC Meet venue |
| 50 Freestyle | LCM | 31.50 | B+1.31s to BB | 2025-06-07 | 2025 CA YST JAG Last Ditch LC Meet venue |
| 100 Freestyle | LCM | 1:06.81 | B+1.12s to BB | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 200 Freestyle | LCM | 2:26.34 | B+1.95s to BB | 2025-07-13 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 400 Freestyle | LCM | 5:04.11 | BB+19.82s to A | 2025-07-13 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 800 Freestyle | LCM | 10:50.01 | B+10.02s to BB | 2025-06-15 | 2025 June Age Group Invite venue |
| 100 Backstroke | LCM | 1:15.72 | B+2.63s to BB | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 200 Backstroke | LCM | 2:43.86 | B+4.57s to BB | 2025-06-14 | 2025 June Age Group Invite venue |
| 100 Butterfly | LCM | 1:13.39 | B+2.80s to BB | 2025-06-08 | 2025 CA YST JAG Last Ditch LC Meet venue |
| 200 Butterfly | LCM | 2:54.58 | +4.99s to B | 2025-06-13 | 2025 June Age Group Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1825 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.75 | 524 |
| 200 BK SCY | 2:20.72 | 450 |
| 200 FL SCY | 2:23.60 | 446 |
| 200 IM SCY | 2:29.45 | 405 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2035 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.56 | 496 |
| 100 BK SCY | 1:05.11 | 423 |
| 100 BR SCY | 1:28.08 | 256 |
| 100 FL SCY | 1:03.78 | 455 |
| 200 IM SCY | 2:29.45 | 405 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.74
Front half 29.06s · back half 29.68s
200 Freestyle SCY 2:06.56
Front half 61.70s · back half 64.86s
500 Freestyle SCY 5:37.75
Front half 164.69s · back half 173.06s
1000 Freestyle SCY 11:44.85
Front half 347.50s · back half 357.35s
100 Backstroke SCY 1:05.11
Front half 32.69s · back half 32.42s
200 Backstroke SCY 2:20.72
Front half 69.19s · back half 71.53s
100 Breaststroke SCY 1:28.08
Front half 43.82s · back half 44.26s
100 Butterfly SCY 1:03.78
Front half 30.27s · back half 33.51s
200 Butterfly SCY 2:23.60
Front half 70.25s · back half 73.35s
200 Individual Medley SCY 2:29.45
Front half 66.84s · back half 82.61s
100 Freestyle LCM 1:06.81
Front half 33.17s · back half 33.64s
200 Freestyle LCM 2:26.34
Front half 70.50s · back half 75.84s
400 Freestyle LCM 5:04.11
Front half 151.71s · back half 152.40s
800 Freestyle LCM 10:50.01
Front half 316.85s · back half 333.16s
100 Backstroke LCM 1:15.72
Front half 38.09s · back half 37.63s
200 Backstroke LCM 2:43.86
Front half 78.46s · back half 85.40s
100 Butterfly LCM 1:13.39
Front half 35.86s · back half 37.53s
200 Butterfly LCM 2:54.58
Front half 78.75s · back half 95.83s
Progression
Faster times are higher. One card per event, all courses & history.