swimSarah Heroux
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.20 | BB+1.81s to A·+4.41s to Sectionals | 2012-03-04 | 2012 AD Silver Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:02.78 | BB+3.29s to A·+9.69s to Sectionals | 2012-03-03 | 2012 AD Silver Short Course Championshipsvenue |
| 200 Individual Medley | SCY | 2:36.92 | B+1.53s to BB·+26.23s to Sectionals | 2012-03-02 | 2012 AD Silver Short Course Championshipsvenue |
| 50 Freestyle | LCM | 33.12 | BB+1.93s to A·+4.83s to Sectionals | 2012-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:13.81 | B+0.92s to BB·+13.12s to Sectionals | 2012-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Freestyle | LCM | 2:40.37 | B+2.98s to BB·+29.48s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Backstroke | LCM | 1:28.67 | +1.18s to B·+20.78s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Breaststroke | LCM | 1:45.77 | +6.58s to B·+27.88s to Sectionals | 2012-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Individual Medley | LCM | 3:11.66 | B+13.57s to BB·+43.27s to Sectionals | 2012-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
500 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:36.92 | 500 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1652 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.37 | 495 |
| 100 BK LCM | 1:28.67 | 397 |
| 100 BR LCM | 1:45.77 | 342 |
| 200 IM LCM | 3:11.66 | 418 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.78
Front half 30.03s · back half 32.75s
200 Individual Medley SCY 2:36.92
Front half 73.84s · back half 83.08s
200 Individual Medley LCM 3:11.66
Front half 92.76s · back half 98.90s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.