Valerie Ramos

Fage 12MAMDVAMAC

268 plausible swims · 39 meets · 2022-09-25 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	17.14		2024-05-04	MAC May-hem Mini Meet
50 Freestyle	SCY	30.13	BB+0.74s to A·+5.34s to Sectionals	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
100 Freestyle	SCY	1:06.50	BB+2.41s to A·+13.41s to Sectionals	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
200 Freestyle	SCY	2:32.79	B+1.10s to BB·+37.80s to Sectionals	2025-12-06	2025 NBAC Holiday Invitational venue
500 Freestyle	SCY	6:41.50	BB+26.61s to A·+92.71s to Sectionals	2026-01-09	EST SPEEDO Mid-Winter Invite
25 Backstroke	SCY	23.09		2024-05-04	MAC May-hem Mini Meet
50 Backstroke	SCY	35.02	BB+1.73s to A·+8.73s to Futures	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
100 Backstroke	SCY	1:15.03	BB+2.04s to A·+15.74s to Sectionals	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
200 Backstroke	SCY	2:49.05	B+1.86s to BB·+40.16s to Sectionals	2025-12-05	2025 NBAC Holiday Invitational venue
25 Breaststroke	SCY	26.92		2024-05-04	MAC May-hem Mini Meet
50 Breaststroke	SCY	40.52	BB+2.83s to A·+10.73s to Futures	2025-01-25	2025 MAC Robert J. Hogan Memorial Mini Meet
100 Breaststroke	SCY	1:29.45	B+0.06s to BB·+21.26s to Sectionals	2026-01-09	EST SPEEDO Mid-Winter Invite
25 Butterfly	SCY	22.23		2024-05-04	MAC May-hem Mini Meet
50 Butterfly	SCY	34.57	B+0.28s to BB·+8.88s to Futures	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
100 Butterfly	SCY	1:17.03	BB+4.74s to A·+18.54s to Sectionals	2025-12-07	2025 NBAC Holiday Invitational venue
100 Individual Medley	SCY	1:17.00	BB+3.91s to A	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
200 Individual Medley	SCY	2:52.58	B+1.79s to BB·+41.89s to Sectionals	2026-01-09	EST SPEEDO Mid-Winter Invite
50 Freestyle	LCM	34.86	BB+1.47s to A·+6.57s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
100 Freestyle	LCM	1:13.57	BB+0.08s to A·+12.88s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
200 Freestyle	LCM	2:45.12	BB+5.03s to A·+34.23s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
400 Freestyle	LCM	5:46.48	BB+9.69s to A·+68.79s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
50 Backstroke	LCM	39.57	BB+1.08s to A·+8.68s to Futures	2026-06-30	Chargers Mid Season Long Course Invitational
100 Backstroke	LCM	1:31.24	BB+6.45s to A·+23.35s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	3:20.73	B+7.44s to BB·+54.54s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
50 Breaststroke	LCM	47.09	B+0.90s to BB·+12.30s to Futures	2026-06-08	Chargers Mid Season Long Course Invitational
100 Breaststroke	LCM	1:41.93	BB+7.94s to A·+24.04s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
50 Butterfly	LCM	38.58	BB+2.79s to A·+9.09s to Futures	2026-06-30	Chargers Mid Season Long Course Invitational
100 Butterfly	LCM	1:24.17	BB+1.48s to A·+17.88s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
200 Individual Medley	LCM	3:13.63	BB+12.94s to A·+45.24s to Sectionals	2025-07-27	2025 Maryland Long Course Junior Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · LCM

2777 points (5/5 events)

Event	Time	Points
400 FR LCM	5:46.48	615
100 BK LCM	1:31.24	509
100 BR LCM	1:41.93	516
100 FL LCM	1:24.17	594
200 IM LCM	3:13.63	543

IMR 11-12 · LCM

2798 points (5/5 events)

Event	Time	Points
200 FR LCM	2:45.12	606
50 BK LCM	39.57	611
50 BR LCM	47.09	500
50 FL LCM	38.58	538
200 IM LCM	3:13.63	543

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.50

31.51

34.99

Front half 31.51s · back half 34.99s

200 Freestyle SCY 2:32.79

34.70

38.02

40.82

39.25

Front half 72.72s · back half 80.07s

500 Freestyle SCY 6:41.50 split/total mismatch

33.18

38.24

40.65

41.16

41.71

42.22

42.37

41.23

42.53

38.21

100 Backstroke SCY 1:15.03

36.31

38.72

Front half 36.31s · back half 38.72s

200 Backstroke SCY 2:49.05

39.15

43.30

43.84

42.76

Front half 82.45s · back half 86.60s

100 Breaststroke SCY 1:29.45 split/total mismatch

42.30

4.85

Front half 42.30s · back half 47.15s

100 Butterfly SCY 1:17.03

37.62

39.41

Front half 37.62s · back half 39.41s

100 Individual Medley SCY 1:17.00

36.91

40.09

Front half 36.91s · back half 40.09s

200 Individual Medley SCY 2:52.58 split/total mismatch

36.89

5.18

51.55

100 Freestyle LCM 1:13.57 split/total mismatch

34.93

3.71

Front half 34.93s · back half 38.64s

200 Freestyle LCM 2:45.12 split/total mismatch

36.13

42.41

43.93

42.65

100 Backstroke LCM 1:31.24 split/total mismatch

44.89

1.46

Front half 44.89s · back half 46.35s

200 Backstroke LCM 3:20.73 split/total mismatch

45.78

53.14

52.26

49.55

100 Breaststroke LCM 1:41.93 split/total mismatch

48.86

4.21

Front half 48.86s · back half 53.07s

100 Butterfly LCM 1:24.17 split/total mismatch

40.27

3.63

Front half 40.27s · back half 43.90s

200 Individual Medley LCM 3:13.63

40.50

107.60

45.53

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.14 9 swims

50 Freestyle SCY 30.13 29 swims

100 Freestyle SCY 1:06.50 14 swims

200 Freestyle SCY 2:32.79 7 swims

500 Freestyle SCY 6:41.50 1 swim

25 Backstroke SCY 23.09 10 swims

50 Backstroke SCY 35.02 25 swims

100 Backstroke SCY 1:15.03 15 swims

200 Backstroke SCY 2:49.05 1 swim

25 Breaststroke SCY 26.92 6 swims

50 Breaststroke SCY 40.52 20 swims

100 Breaststroke SCY 1:29.45 6 swims

25 Butterfly SCY 22.23 2 swims

50 Butterfly SCY 34.57 20 swims

100 Butterfly SCY 1:17.03 6 swims

100 Individual Medley SCY 1:17.00 13 swims

200 Individual Medley SCY 2:52.58 6 swims

50 Freestyle LCM 34.86 10 swims

100 Freestyle LCM 1:13.57 9 swims

200 Freestyle LCM 2:45.12 4 swims

400 Freestyle LCM 5:46.48 3 swims

50 Backstroke LCM 39.57 7 swims

100 Backstroke LCM 1:31.24 9 swims

200 Backstroke LCM 3:20.73 2 swims

50 Breaststroke LCM 47.09 10 swims

100 Breaststroke LCM 1:41.93 9 swims

50 Butterfly LCM 38.58 8 swims

100 Butterfly LCM 1:24.17 5 swims

200 Individual Medley LCM 3:13.63 2 swims