Valerie Ramos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.14 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Freestyle | SCY | 30.13 | BB+0.74s to A·+5.34s to Sectionals | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Freestyle | SCY | 1:06.50 | BB+2.41s to A·+13.41s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Freestyle | SCY | 2:32.79 | B+1.10s to BB·+37.80s to Sectionals | 2025-12-06 | 2025 NBAC Holiday Invitationalvenue |
| 500 Freestyle | SCY | 6:41.50 | BB+26.61s to A·+92.71s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 25 Backstroke | SCY | 23.09 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Backstroke | SCY | 35.02 | BB+1.73s to A·+8.73s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Backstroke | SCY | 1:15.03 | BB+2.04s to A·+15.74s to Sectionals | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Backstroke | SCY | 2:49.05 | B+1.86s to BB·+40.16s to Sectionals | 2025-12-05 | 2025 NBAC Holiday Invitationalvenue |
| 25 Breaststroke | SCY | 26.92 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Breaststroke | SCY | 41.03 | B+0.14s to BB·+11.24s to Futures | 2025-12-05 | 2025 NBAC Holiday Invitationalvenue |
| 100 Breaststroke | SCY | 1:29.45 | B+0.06s to BB·+21.26s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 25 Butterfly | SCY | 22.23 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Butterfly | SCY | 34.57 | B+0.28s to BB·+8.88s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Butterfly | SCY | 1:17.03 | BB+4.74s to A·+18.54s to Sectionals | 2025-12-07 | 2025 NBAC Holiday Invitationalvenue |
| 100 Individual Medley | SCY | 1:17.00 | BB+3.91s to A | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Individual Medley | SCY | 2:52.58 | B+1.79s to BB·+41.89s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Freestyle | LCM | 34.43 | BB+1.04s to A·+6.14s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Freestyle | LCM | 1:13.57 | BB+0.08s to A·+12.88s to Sectionals | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 2:41.46 | BB+1.37s to A·+30.57s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 400 Freestyle | LCM | 5:46.48 | BB+9.69s to A·+68.79s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 50 Backstroke | LCM | 39.57 | BB+1.08s to A·+8.68s to Futures | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Backstroke | LCM | 1:31.24 | BB+6.45s to A·+23.35s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Backstroke | LCM | 3:20.73 | B+7.44s to BB·+54.54s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 50 Breaststroke | LCM | 47.09 | B+0.90s to BB·+12.30s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Breaststroke | LCM | 1:40.92 | BB+6.93s to A·+23.03s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 50 Butterfly | LCM | 38.22 | BB+2.43s to A·+8.73s to Futures | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Butterfly | LCM | 1:24.17 | BB+1.48s to A·+17.88s to Sectionals | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Individual Medley | LCM | 3:04.40 | BB+3.71s to A·+36.01s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.67 | flat | 200 Free Relay | 2025-03-15 | 2025 MD LSC / NBAC JR Champs - Site 1 |
| 50 Freestyle | SCY | 31.04 | flying | 200 Free Relay (leg 4) | 2025-12-05 | 2025 NBAC Holiday Invitational |
| 50 Freestyle | SCY | 30.57 | flying | 200 Medley Relay (leg 4) | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Si |
| 50 Backstroke | SCY | 36.50 | flat | 200 Medley Relay | 2025-12-06 | 2025 NBAC Holiday Invitational |
| 50 Butterfly | SCY | 34.20 | flying | 200 Medley Relay (leg 3) | 2024-12-07 | 2024 NBAC Holiday Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2878 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:46.48 | 615 |
| 100 BK LCM | 1:31.24 | 509 |
| 100 BR LCM | 1:40.92 | 532 |
| 100 FL LCM | 1:24.17 | 594 |
| 200 IM LCM | 3:04.40 | 628 |
IMR 11-12 · LCM
2940 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.46 | 648 |
| 50 BK LCM | 39.57 | 611 |
| 50 BR LCM | 47.09 | 500 |
| 50 FL LCM | 38.22 | 553 |
| 200 IM LCM | 3:04.40 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.50
Front half 31.51s · back half 34.99s
200 Freestyle SCY 2:32.79
Front half 72.72s · back half 80.07s
500 Freestyle SCY 6:41.50 split/total mismatch
100 Backstroke SCY 1:15.03
Front half 36.31s · back half 38.72s
200 Backstroke SCY 2:49.05
Front half 82.45s · back half 86.60s
100 Breaststroke SCY 1:29.45 split/total mismatch
Front half 42.30s · back half 47.15s
100 Butterfly SCY 1:17.03
Front half 37.62s · back half 39.41s
100 Individual Medley SCY 1:17.00
Front half 36.91s · back half 40.09s
200 Individual Medley SCY 2:52.58 split/total mismatch
100 Freestyle LCM 1:13.57 split/total mismatch
Front half 34.93s · back half 38.64s
200 Freestyle LCM 2:41.46
Front half 77.02s · back half 84.44s
100 Backstroke LCM 1:31.24 split/total mismatch
Front half 44.89s · back half 46.35s
200 Backstroke LCM 3:20.73 split/total mismatch
100 Breaststroke LCM 1:40.92
Front half 48.68s · back half 52.24s
100 Butterfly LCM 1:24.17 split/total mismatch
Front half 40.27s · back half 43.90s
200 Individual Medley LCM 3:04.40
Front half 86.17s · back half 98.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.