James Bonaccorso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.99 | AA+0.60s to AAA·Sectionals ✓+1.70s to Futures | 2025-12-12 | 2025 CA SCS/SCAT WAGvenue |
| 100 Freestyle | SCY | 50.72 | AA+1.73s to AAA·Sectionals ✓+4.33s to Futures | 2025-11-02 | 2025 "Our Rising Tides" 16u SCY P/F Meetvenue |
| 200 Freestyle | SCY | 1:51.53 | AA+4.44s to AAA·Sectionals ✓+9.94s to Futures | 2025-11-22 | 2025 CANY Cranberryvenue |
| 500 Freestyle | SCY | 5:02.57 | AA+11.48s to AAA·Sectionals ✓+25.48s to Futures | 2025-10-17 | 2025 Rose_ Brea Dual Distancevenue |
| 100 Backstroke | SCY | 59.84 | BB+1.75s to A·+4.35s to Sectionals | 2025-11-23 | 2025 CANY Cranberryvenue |
| 200 Backstroke | SCY | 2:11.91 | BB+4.62s to A·+10.62s to Sectionals | 2025-11-22 | 2025 CANY Cranberryvenue |
| 50 Breaststroke | SCY | 27.75 | AAA+0.16s to AAAA·+1.46s to Futures | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Breaststroke | SCY | 59.91 | AAA+2.12s to AAAA·Sectionals ✓+1.92s to Futures | 2026-07-28 | Rose Post Summer Champs SCY Intrasquadvenue |
| 200 Breaststroke | SCY | 2:13.05 | AA+1.76s to AAA·Sectionals ✓+5.06s to Futures | 2026-02-28 | 2026 Pacific Committee SC Chmpionshipvenue |
| 50 Butterfly | SCY | 25.86 | AA+0.87s to AAA·+2.97s to Futures | 2025-10-31 | 2025 "Our Rising Tides" 16u SCY P/F Meetvenue |
| 100 Butterfly | SCY | 58.32 | BB+0.63s to A·+3.13s to Sectionals | 2025-11-22 | 2025 CANY Cranberryvenue |
| 200 Butterfly | SCY | 2:18.54 | BB+9.35s to A·+15.15s to Sectionals | 2025-11-23 | 2025 CANY Cranberryvenue |
| 200 Individual Medley | SCY | 2:02.72 | AA+3.83s to AAA·Sectionals ✓+8.83s to Futures | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 400 Individual Medley | SCY | 4:29.88 | A+3.79s to AA·+5.19s to Sectionals | 2025-11-21 | 2025 CANY Cranberryvenue |
| 50 Freestyle | LCM | 25.47 | AAA+0.68s to AAAA·Sectionals ✓+0.88s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Freestyle | LCM | 56.99 | AA+0.50s to AAA·Sectionals ✓+3.40s to Futures | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Freestyle | LCM | 2:09.48 | A+0.29s to AA·+0.79s to Sectionals | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Backstroke | LCM | 2:33.22 | BB+5.53s to A·+11.73s to Sectionals | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 50 Breaststroke | LCM | 32.29 | AAA+0.80s to AAAA·+1.40s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Breaststroke | LCM | 1:11.37 | AA+0.78s to AAA·Sectionals ✓+3.18s to Futures | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 200 Breaststroke | LCM | 2:35.87 | AA+2.38s to AAA·Sectionals ✓+6.78s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Butterfly | LCM | 2:57.03 | +4.74s to B·+35.94s to Sectionals | 2025-04-12 | 2025 Rose Spring Intrasquadvenue |
| 200 Individual Medley | LCM | 2:22.79 | AA+4.10s to AAA·Sectionals ✓+10.00s to Futures | 2024-07-27 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 400 Individual Medley | LCM | 5:17.59 | A+8.60s to AA·+9.80s to Sectionals | 2025-06-12 | 2025 CA SCS RAA June Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.81 | flat | 200 Free Relay | 2025-12-12 | 2025 CA SCS/SCAT WAG |
| 50 Freestyle | SCY | 22.82 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 50 Freestyle | SCY | 22.70 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 100 Freestyle | SCY | 51.78 | flat | 400 Free Relay | 2026-03-01 | 2026 Pacific Committee SC Chmpionship |
| 100 Freestyle | SCY | 50.69 | flying | 400 Free Relay (leg 3) | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 200 Freestyle | SCY | 1:52.20 | flying | 800 Free Relay (leg 4) | 2025-03-13 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Breaststroke | SCY | 27.92 | flying | 200 Medley Relay (leg 2) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Breaststroke | SCY | 1:00.92 | flying | 400 Medley Relay (leg 2) | 2026-02-27 | 2026 Pacific Committee SC Chmpionship |
| 50 Freestyle | LCM | 26.79 | flying | 200 Medley Relay (leg 4) | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 50 Freestyle | LCM | 26.84 | flying | 200 Free Relay (leg 3) | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 56.32 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREA |
| 200 Freestyle | LCM | 2:13.30 | flying | 800 Free Relay (leg 2) | 2024-07-25 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Breaststroke | LCM | 1:14.63 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 CA SCS/ BREA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4225 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.57 | 761 |
| 200 BK SCY | 2:11.91 | 590 |
| 200 BR SCY | 2:13.05 | 835 |
| 200 FL SCY | 2:18.54 | 538 |
| 200 IM SCY | 2:02.72 | 784 |
| 400 IM SCY | 4:29.88 | 717 |
IMR 15-16 · SCY
3692 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.53 | 764 |
| 100 BK SCY | 59.84 | 607 |
| 100 BR SCY | 59.91 | 892 |
| 100 FL SCY | 58.32 | 645 |
| 200 IM SCY | 2:02.72 | 784 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.72
Front half 24.32s · back half 26.40s
200 Freestyle SCY 1:51.53
Front half 54.44s · back half 57.09s
500 Freestyle SCY 5:02.57
Front half 151.34s · back half 151.23s
200 Backstroke SCY 2:11.91
Front half 65.76s · back half 66.15s
100 Breaststroke SCY 59.91
Front half 28.11s · back half 31.80s
200 Breaststroke SCY 2:13.05
Front half 64.64s · back half 68.41s
100 Butterfly SCY 58.32
Front half 27.49s · back half 30.83s
200 Butterfly SCY 2:18.54
Front half 64.72s · back half 73.82s
200 Individual Medley SCY 2:02.72
Front half 60.23s · back half 62.49s
400 Individual Medley SCY 4:29.88
Front half 134.59s · back half 135.29s
200 Freestyle LCM 2:09.48 RT 0.63s
Front half 63.30s · back half 66.18s
200 Backstroke LCM 2:33.22 RT 0.74s
Front half 75.52s · back half 77.70s
100 Breaststroke LCM 1:11.37 RT 0.63s
Front half 33.68s · back half 37.69s
200 Breaststroke LCM 2:35.87 RT 0.64s
Front half 74.31s · back half 81.56s
200 Butterfly LCM 2:57.03
Front half 83.87s · back half 93.16s
200 Individual Medley LCM 2:22.79 RT 0.62s
Front half 70.27s · back half 72.52s
400 Individual Medley LCM 5:17.59
Front half 158.02s · back half 159.57s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.