Shentao Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | A+0.32s to AA | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 200 Freestyle | SCY | 2:21.73 | B+4.54s to BB | 2025-11-15 | CA 2025 NOVAmber Intrasquad Meet venue |
| 50 Backstroke | SCY | 33.92 | B+1.03s to BB | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 100 Backstroke | SCY | 1:11.14 | B+2.05s to BB | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 50 Breaststroke | SCY | 38.03 | B+0.44s to BB | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 50 Butterfly | SCY | 31.05 | BB+1.36s to A | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue |
| 100 Butterfly | SCY | 1:11.41 | B+2.92s to BB | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 100 Individual Medley | SCY | 1:12.81 | 2025-09-20 | CA 2025 NOVA Back-to-School Meet venue | |
| 200 Individual Medley | SCY | 2:37.90 | B+5.01s to BB | 2025-11-15 | CA 2025 NOVAmber Intrasquad Meet venue |
| 50 Freestyle | LCM | 29.10 | AA+1.11s to AAA | 2026-05-16 | CA 2026 May 16 NOVA Swim League Meet #4 venue |
| 200 Freestyle | LCM | 2:40.13 | B+2.24s to BB | 2026-05-16 | CA 2026 May 16 NOVA Swim League Meet #4 venue |
| 50 Breaststroke | LCM | 40.20 | BB+0.81s to A | 2026-05-16 | CA 2026 May 16 NOVA Swim League Meet #4 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
422 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:37.90 | 422 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1681 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.73 | 428 |
| 100 BK SCY | 1:11.14 | 425 |
| 100 FL SCY | 1:11.41 | 406 |
| 200 IM SCY | 2:37.90 | 422 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:21.73
Front half 69.16s · back half 72.57s
100 Individual Medley SCY 1:12.81
Front half 34.47s · back half 38.34s
200 Individual Medley SCY 2:37.90
Front half 75.12s · back half 82.78s
200 Freestyle LCM 2:40.13
Front half 78.24s · back half 81.89s
Progression
Faster times are higher. One card per event, all courses & history.