Jack Rockwell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | A+0.63s to AA·+5.23s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Freestyle | SCY | 1:02.03 | BB+0.74s to A·+13.54s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | SCY | 2:25.98 | B+1.09s to BB·+39.69s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 500 Freestyle | SCY | 6:30.96 | B+0.97s to BB·+103.57s to Sectionals | 2026-02-01 | LY vs CA-Y January Dualvenue |
| 50 Backstroke | SCY | 35.83 | B+0.24s to BB·+12.14s to Futures | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Backstroke | SCY | 1:19.60 | B+3.91s to BB·+25.11s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 50 Breaststroke | SCY | 36.01 | A+1.02s to AA·+9.72s to Futures | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Breaststroke | SCY | 1:24.69 | BB+6.30s to A·+23.20s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Breaststroke | SCY | 3:07.89 | B+5.50s to BB·+52.90s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 50 Butterfly | SCY | 30.91 | A+1.22s to AA·+8.02s to Futures | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 100 Butterfly | SCY | 1:11.36 | BB+2.07s to A·+18.17s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Individual Medley | SCY | 1:15.41 | BB+5.42s to A | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Individual Medley | SCY | 2:38.82 | BB+6.53s to A·+39.43s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 32.05 | A+1.26s to AA·+6.56s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:07.90 | A+0.41s to AA·+12.41s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Freestyle | LCM | 3:03.41 | +4.22s to B·+62.12s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classicvenue |
| 50 Backstroke | LCM | 38.98 | BB+1.19s to A·+11.09s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Backstroke | LCM | 1:37.03 | B+7.44s to BB·+35.04s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
| 50 Breaststroke | LCM | 42.81 | BB+0.82s to A·+11.92s to Futures | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Breaststroke | LCM | 1:34.81 | BB+3.52s to A·+25.12s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Breaststroke | LCM | 3:25.95 | BB+10.56s to A·+53.36s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Butterfly | LCM | 34.78 | A+1.19s to AA·+8.49s to Futures | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Butterfly | LCM | 1:22.40 | BB+2.91s to A·+22.21s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Individual Medley | LCM | 3:00.70 | BB+6.51s to A·+44.51s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.18 | flat | 200 Free Relay | 2026-01-18 | CA-Y Winter Rumble - copied |
| 50 Freestyle | SCY | 27.80 | flying | 200 Free Relay (leg 4) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:05.88 | flying | 400 Free Relay (leg 3) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 37.97 | flying | 200 Medley Relay (leg 2) | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Butterfly | SCY | 27.60 | flying | 200 Medley Relay (leg 3) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | LCM | 1:13.45 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Breaststroke | LCM | 48.83 | flying | 200 Medley Relay (leg 2) | 2024-06-02 | 2024 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:35.45 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2593 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.96 | 522 |
| 100 BK SCY | 1:19.60 | 417 |
| 100 BR SCY | 1:24.69 | 512 |
| 100 FL SCY | 1:11.36 | 567 |
| 200 IM SCY | 2:38.82 | 575 |
IMR 11-12 · SCY
2843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.98 | 514 |
| 50 BK SCY | 35.83 | 487 |
| 50 BR SCY | 36.01 | 668 |
| 50 FL SCY | 30.91 | 643 |
| 100 IM SCY | 1:15.41 | 531 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.03 RT 0.59s
Front half 28.83s · back half 33.20s
200 Freestyle SCY 2:25.98
Front half 68.83s · back half 77.15s
500 Freestyle SCY 6:30.96
Front half 194.03s · back half 196.93s
100 Backstroke SCY 1:19.60
Front half 39.06s · back half 40.54s
100 Breaststroke SCY 1:24.69
Front half 39.54s · back half 45.15s
200 Breaststroke SCY 3:07.89
Front half 89.43s · back half 98.46s
100 Butterfly SCY 1:11.36 RT 0.61s
Front half 32.41s · back half 38.95s
100 Individual Medley SCY 1:15.41 RT 0.70s
Front half 35.02s · back half 40.39s
200 Individual Medley SCY 2:38.82 RT 0.59s
Front half 74.66s · back half 84.16s
200 Freestyle LCM 3:03.41
Front half 87.17s · back half 96.24s
100 Backstroke LCM 1:37.03 RT 0.67s
Front half 45.34s · back half 51.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.