Jack Rockwell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | BB+0.93s to A·+5.23s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Freestyle | SCY | 1:02.03 | BB+4.14s to A·+13.54s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | SCY | 2:25.98 | B+8.79s to BB·+39.69s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 500 Freestyle | SCY | 6:30.96 | B+20.77s to BB·+103.57s to Sectionals | 2026-02-01 | LY vs CA-Y January Dualvenue |
| 50 Backstroke | SCY | 35.83 | +0.44s to B·+12.14s to Futures | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Backstroke | SCY | 1:19.60 | +5.21s to B·+25.11s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 50 Breaststroke | SCY | 36.01 | BB+1.32s to A·+9.72s to Futures | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Breaststroke | SCY | 1:24.69 | +0.40s to B·+23.20s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Breaststroke | SCY | 3:07.89 | +4.90s to B·+52.90s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 50 Butterfly | SCY | 30.91 | BB+1.22s to A·+8.02s to Futures | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 100 Butterfly | SCY | 1:11.36 | B+2.87s to BB·+18.17s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Individual Medley | SCY | 1:15.41 | 2026-02-27 | 2026 SW District Champs 9 & Overvenue | |
| 200 Individual Medley | SCY | 2:38.82 | B+5.93s to BB·+39.43s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 32.05 | BB+1.46s to A·+6.56s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:07.90 | BB+0.81s to A·+12.41s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Freestyle | LCM | 3:03.41 | +13.42s to B·+62.12s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classicvenue |
| 50 Backstroke | LCM | 38.98 | B+0.69s to BB·+11.09s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Backstroke | LCM | 1:37.03 | +9.64s to B·+35.04s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
| 50 Breaststroke | LCM | 42.81 | B+0.22s to BB·+11.92s to Futures | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Breaststroke | LCM | 1:34.81 | B+4.52s to BB·+25.12s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Breaststroke | LCM | 3:25.95 | B+7.86s to BB·+53.36s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Butterfly | LCM | 34.78 | BB+1.29s to A·+8.49s to Futures | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Butterfly | LCM | 1:22.40 | B+4.31s to BB·+22.21s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Individual Medley | LCM | 3:00.70 | B+3.91s to BB·+44.51s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.18 | flat | 200 Free Relay | 2026-01-18 | CA-Y Winter Rumble - copied |
| 50 Freestyle | SCY | 27.80 | flying | 200 Free Relay (leg 4) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:05.88 | flying | 400 Free Relay (leg 3) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 37.97 | flying | 200 Medley Relay (leg 2) | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Butterfly | SCY | 27.60 | flying | 200 Medley Relay (leg 3) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | LCM | 1:13.45 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Breaststroke | LCM | 48.83 | flying | 200 Medley Relay (leg 2) | 2024-06-02 | 2024 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:35.45 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1160 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.96 | 405 |
| 200 BR SCY | 3:07.89 | 340 |
| 200 IM SCY | 2:38.82 | 415 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1879 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.98 | 392 |
| 100 BK SCY | 1:19.60 | 303 |
| 100 BR SCY | 1:24.69 | 362 |
| 100 FL SCY | 1:11.36 | 407 |
| 200 IM SCY | 2:38.82 | 415 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.03 RT 0.59s
Front half 28.83s · back half 33.20s
200 Freestyle SCY 2:25.98
Front half 68.83s · back half 77.15s
500 Freestyle SCY 6:30.96
Front half 194.03s · back half 196.93s
100 Backstroke SCY 1:19.60
Front half 39.06s · back half 40.54s
100 Breaststroke SCY 1:24.69
Front half 39.54s · back half 45.15s
200 Breaststroke SCY 3:07.89
Front half 89.43s · back half 98.46s
100 Butterfly SCY 1:11.36 RT 0.61s
Front half 32.41s · back half 38.95s
100 Individual Medley SCY 1:15.41 RT 0.70s
Front half 35.02s · back half 40.39s
200 Individual Medley SCY 2:38.82 RT 0.59s
Front half 74.66s · back half 84.16s
200 Freestyle LCM 3:03.41
Front half 87.17s · back half 96.24s
100 Backstroke LCM 1:37.03 RT 0.67s
Front half 45.34s · back half 51.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.