James Exon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.67 | +0.88s to B·+11.28s to Sectionals | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 100 Freestyle | SCY | 1:08.99 | B+2.60s to BB·+20.50s to Sectionals | 2026-03-21 | 2026 RMSC Spring Finale fast pool |
| 200 Freestyle | SCY | 2:36.46 | +0.47s to B·+50.17s to Sectionals | 2026-03-22 | 2026 RMSC Spring Finale fast pool |
| 500 Freestyle | SCY | 6:49.91 | B+19.92s to BB·+122.52s to Sectionals | 2026-03-20 | 2026 RMSC Spring Finale fast pool |
| 50 Backstroke | SCY | 46.92 | +8.43s to B·+23.23s to Futures | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 50 Breaststroke | SCY | 45.47 | +1.98s to B·+19.18s to Futures | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 100 Breaststroke | SCY | 1:37.39 | +4.80s to B·+35.90s to Sectionals | 2026-03-22 | 2026 RMSC Spring Finale fast pool |
| 200 Breaststroke | SCY | 3:27.14 | +10.65s to B·+72.15s to Sectionals | 2026-03-21 | 2026 RMSC Spring Finale fast pool |
| 50 Butterfly | SCY | 43.44 | +6.35s to B·+20.55s to Futures | 2026-02-01 | 2026 Emperor Penguin Pentathlon venue |
| 100 Butterfly | SCY | 1:42.54 | +19.65s to B·+49.35s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Individual Medley | SCY | 1:26.22 | +4.33s to B | 2026-03-22 | 2026 RMSC Spring Finale fast pool |
| 200 Individual Medley | SCY | 3:15.00 | +15.71s to B·+75.61s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Freestyle | LCM | 1:20.18 | B+3.99s to BB·+24.69s to Sectionals | 2026-06-21 | PV LC Open 1 venue |
| 200 Freestyle | LCM | 2:56.78 | B+10.39s to BB·+55.49s to Sectionals | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 50 Breaststroke | LCM | 51.16 | +1.37s to B·+20.27s to Futures | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Breaststroke | LCM | 1:50.01 | +2.22s to B·+40.32s to Sectionals | 2026-06-21 | PV LC Open 1 venue |
| 200 Breaststroke | LCM | 3:59.87 | +11.98s to B·+87.28s to Sectionals | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 200 Individual Medley | LCM | 3:28.72 | +3.73s to B·+72.53s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland site venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:17.12 | flying | 400 Free Relay (leg 2) | 2025-12-05 | 2025 PV Turkey Claus Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1291 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:49.91 | 453 |
| 100 BR SCY | 1:37.39 | 337 |
| 100 FL SCY | 1:42.54 | 191 |
| 200 IM SCY | 3:15.00 | 310 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
1552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.46 | 418 |
| 50 BK SCY | 46.92 | 216 |
| 50 BR SCY | 45.47 | 332 |
| 50 FL SCY | 43.44 | 231 |
| 100 IM SCY | 1:26.22 | 355 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.99
Front half 33.69s · back half 35.30s
200 Freestyle SCY 2:36.46
Front half 75.99s · back half 80.47s
500 Freestyle SCY 6:49.91
Front half 202.80s · back half 207.11s
100 Breaststroke SCY 1:37.39
Front half 47.74s · back half 49.65s
200 Breaststroke SCY 3:27.14
Front half 101.39s · back half 105.75s
100 Butterfly SCY 1:42.54
Front half 46.08s · back half 56.46s
100 Individual Medley SCY 1:26.22
Front half 42.11s · back half 44.11s
200 Individual Medley SCY 3:15.00
100 Freestyle LCM 1:20.18
Front half 38.14s · back half 42.04s
200 Freestyle LCM 2:56.78
Front half 85.47s · back half 91.31s
100 Breaststroke LCM 1:50.01
Front half 52.44s · back half 57.57s
200 Breaststroke LCM 3:59.87
Front half 116.73s · back half 123.14s
200 Individual Medley LCM 3:28.72
Progression
Faster times are higher. One card per event, all courses & history.