Josie Hainstock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.41 | +3.32s to B·+11.32s to Sectionals | 2026-05-16 | 2026 PN PASC Masters and Munchkins- Approvedvenue |
| 100 Freestyle | SCY | 1:42.72 | +28.03s to B·+46.23s to Sectionals | 2025-03-08 | 2025 PN PPSTSpring Splashslow pool |
| 200 Freestyle | SCY | 3:18.60 | +35.21s to B·+76.21s to Sectionals | 2026-05-16 | 2026 PN PASC Masters and Munchkins- Approvedvenue |
| 50 Backstroke | SCY | 46.91 | +8.12s to B·+20.62s to Futures | 2026-05-16 | 2026 PN PASC Masters and Munchkins- Approvedvenue |
| 50 Breaststroke | SCY | 1:07.06 | +23.07s to B·+37.27s to Futures | 2025-03-08 | 2025 PN PPSTSpring Splashslow pool |
| 50 Freestyle | LCM | 47.40 | +8.71s to B·+17.81s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 100 Freestyle | LCM | 1:49.04 | +23.35s to B·+44.65s to Sectionals | 2026-07-12 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 200 Freestyle | LCM | 3:45.45 | +38.66s to B·+86.46s to Sectionals | 2026-07-10 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 50 Backstroke | LCM | 51.16 | +6.27s to B·+20.27s to Futures | 2026-07-11 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 100 Backstroke | LCM | 1:53.26 | +12.67s to B·+41.87s to Sectionals | 2026-07-12 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 50 Breaststroke | LCM | 54.68 | +4.89s to B·+19.89s to Futures | 2026-07-12 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 100 Breaststroke | LCM | 1:56.45 | +6.06s to B·+35.46s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.02 | flying | 200 Free Relay (leg 3) | 2026-05-16 | 2026 PN PASC Masters and Munchkins- Approved |
| 50 Freestyle | SCY | 39.29 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 PN PPSTSpring Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
612 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:53.26 | 266 |
| 100 BR LCM | 1:56.45 | 346 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
840 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:45.45 | 238 |
| 50 BK LCM | 51.16 | 283 |
| 50 BR LCM | 54.68 | 319 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:42.72
Front half 47.41s · back half 55.31s
200 Freestyle SCY 3:18.60 · 3.3 min after 50 Freestyle
Front half 97.85s · back half 100.75s
100 Freestyle LCM 1:49.04
Front half 51.56s · back half 57.48s
200 Freestyle LCM 3:45.45
100 Backstroke LCM 1:53.26
Front half 54.66s · back half 58.60s
100 Breaststroke LCM 1:56.45
Front half 54.54s · back half 61.91s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.