Rachel Tountas

Fage 13MIMLA

145 plausible swims · 22 meets · 2024-06-01 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.25	AA+0.06s to AAA·+0.96s to Sectionals	2025-02-07	2025 WMSL Winter A Championship
100 Freestyle	SCY	59.84	A+0.25s to AA·+5.35s to Sectionals	2025-12-07	EGRA 2025 Winter Washout venue
200 Freestyle	SCY	1:57.34	AAAA·Sectionals ✓+5.05s to Futures	2025-01-25	2025 MLA Big Lake
500 Freestyle	SCY	5:29.79	AAA+14.30s to AAAA·+14.80s to Sectionals	2026-03-21	2026 SCY MAGS Championship Meet fast pool
25 Backstroke	SCY	15.44		2025-06-20	2025 JAWS Wildcat Summer Invite venue
50 Backstroke	SCY	32.33	BB+0.44s to A·+5.04s to Sectionals	2025-03-07	2025 SCY MAGS Championship Meet venue
100 Backstroke	SCY	1:03.31	AA+1.02s to AAA·+2.82s to Sectionals	2026-03-08	2026 Lake Superior Regional Meet venue
200 Backstroke	SCY	2:16.82	AA+2.53s to AAA·+5.33s to Sectionals	2026-03-21	2026 SCY MAGS Championship Meet fast pool
50 Breaststroke	SCY	38.04	BB+1.05s to A·+7.35s to Sectionals	2025-01-26	2025 MLA Big Lake venue
100 Breaststroke	SCY	1:14.79	A+0.10s to AA·+5.30s to Sectionals	2026-03-07	2026 Lake Superior Regional Meet venue
200 Breaststroke	SCY	2:39.82	AA+5.83s to AAA·+8.83s to Sectionals	2026-03-21	2026 SCY MAGS Championship Meet fast pool
50 Butterfly	SCY	35.33	B+1.24s to BB·+8.64s to Sectionals	2024-10-20	2024 Boo Bash Invitational slow pool
100 Butterfly	SCY	1:11.58	BB+3.99s to A·+11.99s to Sectionals	2025-06-20	2025 JAWS Wildcat Summer Invite venue
100 Individual Medley	SCY	1:01.09		2026-03-07	2026 Lake Superior Regional Meet
200 Individual Medley	SCY	2:31.06	A+5.97s to AA·+18.07s to Sectionals	2025-03-07	2025 SCY MAGS Championship Meet venue
50 Freestyle	LCM	32.14	A+0.85s to AA·+3.35s to Sectionals	2026-06-06	MLA Big Red Challenge fast pool
100 Freestyle	LCM	1:09.45	A+1.46s to AA·+7.66s to Sectionals	2026-06-07	MLA Big Red Challenge fast pool
200 Freestyle	LCM	2:26.80	AA+5.01s to AAA·+13.71s to Sectionals	2025-07-20	2025 LC MAGS Championship Meet fast pool
400 Freestyle	LCM	5:14.50	A+3.11s to AA·+32.11s to Sectionals	2026-06-05	MLA Big Red Challenge fast pool
50 Backstroke	LCM	35.99	AA+1.60s to AAA·+4.50s to Sectionals	2025-07-18	2025 LC MAGS Championship Meet fast pool
100 Backstroke	LCM	1:17.25	A+1.16s to AA·+6.76s to Sectionals	2025-07-20	2025 LC MAGS Championship Meet fast pool
200 Backstroke	LCM	2:42.85	AA+5.86s to AAA·+11.46s to Sectionals	2026-06-07	MLA Big Red Challenge fast pool
50 Breaststroke	LCM	41.84	A+1.55s to AA·+6.25s to Sectionals	2025-07-12	2025 West Michigan Classic venue
100 Breaststroke	LCM	1:29.43	A+3.44s to AA·+9.44s to Sectionals	2025-07-18	2025 LC MAGS Championship Meet fast pool
200 Breaststroke	LCM	3:10.95	A+5.46s to AA·+18.16s to Sectionals	2025-07-13	2025 West Michigan Classic venue
100 Butterfly	LCM	1:32.08	+2.19s to B·+23.99s to Sectionals	2024-06-16	JAWS Sun & Fun slow pool
200 Individual Medley	LCM	3:01.47	BB+7.98s to A·+30.18s to Sectionals	2024-07-14	2024 West Michigan Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.72	flat	200 Free Relay	2025-03-09	2025 SCY MAGS Championship Meet
50 Freestyle	SCY	26.08	flying	200 Free Relay (leg 4)	2024-07-16	2024 WMSL Summer A Championship
100 Freestyle	SCY	1:00.68	flat	400 Free Relay	2025-03-07	2025 SCY MAGS Championship Meet
50 Backstroke	SCY	32.10	flat	200 Medley Relay	2025-03-09	2025 SCY MAGS Championship Meet
100 Backstroke	SCY	1:07.51	flat	400 Medley Relay	2025-03-08	2025 SCY MAGS Championship Meet
50 Breaststroke	SCY	30.90	flying	200 Medley Relay (leg 2)	2026-03-08	2026 Lake Superior Regional Meet
50 Freestyle	LCM	42.95	flying	200 Free Relay (leg 3)	2025-07-19	2025 LC MAGS Championship Meet
100 Freestyle	LCM	1:08.59	flying	400 Free Relay (leg 3)	2025-07-20	2025 LC MAGS Championship Meet
50 Backstroke	LCM	36.17	flat	200 Medley Relay	2025-07-19	2025 LC MAGS Championship Meet
100 Backstroke	LCM	1:17.05	flat	400 Medley Relay	2025-07-18	2025 LC MAGS Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2921 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:29.79	824
200 BK SCY	2:16.82	758
200 BR SCY	2:39.82	720
200 IM SCY	2:31.06	619
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

3545 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.34	948
100 BK SCY	1:03.31	756
100 BR SCY	1:14.79	702
100 FL SCY	1:11.58	520
200 IM SCY	2:31.06	619

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.84

29.06

30.78

Front half 29.06s · back half 30.78s

500 Freestyle SCY 5:29.79

29.96

33.02

33.29

33.19

33.60

33.50

33.74

34.04

33.46

31.99

Front half 163.06s · back half 166.73s

100 Backstroke SCY 1:03.31

30.84

32.47

Front half 30.84s · back half 32.47s

200 Backstroke SCY 2:16.82

31.68

34.62

35.68

34.84

Front half 66.30s · back half 70.52s

100 Breaststroke SCY 1:14.79

35.74

39.05

Front half 35.74s · back half 39.05s

200 Breaststroke SCY 2:39.82

36.16

40.95

41.82

40.89

Front half 77.11s · back half 82.71s

100 Butterfly SCY 1:11.58

33.60

37.98

Front half 33.60s · back half 37.98s

200 Individual Medley SCY 2:31.06

33.62

36.72

46.01

34.71

Front half 70.34s · back half 80.72s

100 Freestyle LCM 1:09.45

33.50

35.95

Front half 33.50s · back half 35.95s

200 Freestyle LCM 2:26.80

34.11

37.41

37.79

37.49

Front half 71.52s · back half 75.28s

400 Freestyle LCM 5:14.50

34.09

38.79

39.67

39.35

40.20

41.31

41.58

39.51

Front half 151.90s · back half 162.60s

100 Backstroke LCM 1:17.25

37.63

39.62

Front half 37.63s · back half 39.62s

200 Backstroke LCM 2:42.85

38.01

40.97

42.24

41.63

Front half 78.98s · back half 83.87s

100 Breaststroke LCM 1:29.43

42.77

46.66

Front half 42.77s · back half 46.66s

200 Breaststroke LCM 3:10.95

44.81

48.84

49.30

48.00

Front half 93.65s · back half 97.30s

100 Butterfly LCM 1:32.08

45.10

46.98

Front half 45.10s · back half 46.98s

200 Individual Medley LCM 3:01.47

41.25

45.54

53.84

40.84

Front half 86.79s · back half 94.68s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.25 7 swims

100 Freestyle SCY 59.84 5 swims

200 Freestyle SCY 1:57.34 9 swims

500 Freestyle SCY 5:29.79 3 swims

25 Backstroke SCY 15.44 1 swim

50 Backstroke SCY 32.33 9 swims

100 Backstroke SCY 1:03.31 8 swims

200 Backstroke SCY 2:16.82 9 swims

50 Breaststroke SCY 38.04 5 swims

100 Breaststroke SCY 1:14.79 8 swims

200 Breaststroke SCY 2:39.82 2 swims

50 Butterfly SCY 35.33 1 swim

100 Butterfly SCY 1:11.58 1 swim

100 Individual Medley SCY 1:01.09 10 swims

200 Individual Medley SCY 2:31.06 3 swims

50 Freestyle LCM 32.14 7 swims

100 Freestyle LCM 1:09.45 10 swims

200 Freestyle LCM 2:26.80 9 swims

400 Freestyle LCM 5:14.50 1 swim

50 Backstroke LCM 35.99 7 swims

100 Backstroke LCM 1:17.25 10 swims

200 Backstroke LCM 2:42.85 9 swims

50 Breaststroke LCM 41.84 1 swim

100 Breaststroke LCM 1:29.43 6 swims

200 Breaststroke LCM 3:10.95 2 swims

100 Butterfly LCM 1:32.08 1 swim

200 Individual Medley LCM 3:01.47 1 swim