Rosie Rognstad

Fage 11IESHRK

12 plausible swims · 3 meets · 2023-10-07 → 2023-11-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 36.84 +1.45s to B 2023-10-08 2023 SWAT Fall Challenge venue
100 Freestyle SCY 1:19.41 +1.72s to B 2023-11-11 2023 Adam England Memorial Fall Splash venue
50 Backstroke SCY 43.61 +3.02s to B 2023-10-07 2023 SWAT Fall Challenge venue
100 Backstroke SCY 1:42.03 +11.34s to B 2023-10-08 2023 SWAT Fall Challenge venue
50 Breaststroke SCY 48.49 +3.00s to B 2023-10-29 2023 IE VAN Trick or Treat Developmental fast pool
100 Breaststroke SCY 1:44.75 +4.46s to B 2023-11-11 2023 Adam England Memorial Fall Splash venue
50 Butterfly SCY 48.82 +9.93s to B 2023-11-11 2023 Adam England Memorial Fall Splash venue
100 Individual Medley SCY 1:37.59 +8.90s to B 2023-10-29 2023 IE VAN Trick or Treat Developmental fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 1:01.64 flying 200 Free Relay (leg 3) 2023-10-29 2023 IE VAN Trick or Treat Developmental

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

548 points (2/5 events — incomplete)

EventTime Points
100 BK SCY 1:42.03 231
100 BR SCY 1:44.75 317
500 FR SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 11-12 · SCY

1072 points (4/5 events — incomplete)

EventTime Points
50 BK SCY 43.61 296
50 BR SCY 48.49 314
50 FL SCY 48.82 182
100 IM SCY 1:37.59 280
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.41

36.76
42.65

Front half 36.76s · back half 42.65s

100 Backstroke SCY 1:42.03

47.22
54.81

Front half 47.22s · back half 54.81s

100 Breaststroke SCY 1:44.75

48.04
56.71

Front half 48.04s · back half 56.71s

100 Individual Medley SCY 1:37.59

46.75
50.84

Front half 46.75s · back half 50.84s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 36.84 2 swims
100 Freestyle SCY 1:19.41 2 swims
50 Backstroke SCY 43.61 3 swims
100 Backstroke SCY 1:42.03 1 swim
50 Breaststroke SCY 48.49 1 swim
100 Breaststroke SCY 1:44.75 1 swim
50 Butterfly SCY 48.82 1 swim
100 Individual Medley SCY 1:37.59 1 swim