Sara McGrady
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.67 | BB+2.28s to A·+4.78s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 100 Freestyle | SCY | 1:00.88 | BB+1.39s to A·+6.79s to Sectionals | 2025-09-20 | 2025 SPRINTATHLON |
| 200 Freestyle | SCY | 2:19.36 | B+0.67s to BB·+22.67s to Sectionals | 2025-03-07 | Meet Results for |
| 500 Freestyle | SCY | 6:08.30 | BB+23.21s to A·+58.41s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 1000 Freestyle | SCY | 12:53.01 | BB+54.52s to A·+122.52s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 1650 Freestyle | SCY | 21:09.44 | BB+66.55s to A·+184.15s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Backstroke | SCY | 35.89 | +0.60s to B·+7.30s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Backstroke | SCY | 1:15.54 | +0.55s to B·+14.75s to Sectionals | 2025-09-20 | 2025 SPRINTATHLON |
| 200 Backstroke | SCY | 2:39.84 | B+8.95s to BB·+26.55s to Sectionals | 2025-03-07 | Meet Results for |
| 50 Breaststroke | SCY | 42.23 | +0.94s to B·+8.64s to Sectionals | 2025-01-01 | SPA |
| 100 Breaststroke | SCY | 1:25.83 | B+5.44s to BB·+14.94s to Sectionals | 2025-01-19 | 2025 AQUA & SPA January Iceberg Invitationalvenue |
| 200 Breaststroke | SCY | 3:00.74 | B+6.65s to BB·+24.45s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 50 Butterfly | SCY | 33.45 | B+0.86s to BB·+6.06s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Butterfly | SCY | 1:19.05 | +4.26s to B·+19.96s to Sectionals | 2025-01-01 | SPA |
| 200 Individual Medley | SCY | 2:37.81 | B+2.42s to BB·+25.22s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 400 Individual Medley | SCY | 5:34.47 | B+1.88s to BB·+55.78s to Sectionals | 2025-03-07 | Meet Results for |
| 50 Freestyle | LCM | 32.05 | BB+0.86s to A·+3.66s to Sectionals | 2025-05-03 | 2025 AQUA & PACE May LC Open |
| 100 Freestyle | LCM | 1:11.19 | BB+3.90s to A·+9.90s to Sectionals | 2026-07-19 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 200 Freestyle | LCM | 2:38.64 | B+1.25s to BB·+26.55s to Sectionals | 2026-07-18 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 400 Freestyle | LCM | 5:29.75 | BB+22.06s to A·+50.96s to Sectionals | 2026-07-17 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 800 Freestyle | LCM | 11:10.33 | BB+35.04s to A·+94.64s to Sectionals | 2026-07-19 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 1500 Freestyle | LCM | 22:29.22 | B+25.73s to BB·+247.43s to Sectionals | 2026-05-02 | 2026 AQUA & PACE May LC Open |
| 50 Backstroke | LCM | 42.74 | +1.45s to B·+9.85s to Sectionals | 2024-06-16 | 2024 Escalate June LC Open Meetvenue |
| 100 Backstroke | LCM | 1:30.64 | +3.15s to B·+20.85s to Sectionals | 2026-05-02 | 2026 AQUA & PACE May LC Open |
| 200 Backstroke | LCM | 3:10.10 | +2.21s to B·+38.11s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 50 Breaststroke | LCM | 50.90 | +4.01s to B·+12.61s to Sectionals | 2024-06-16 | 2024 Escalate June LC Open Meetvenue |
| 100 Breaststroke | LCM | 1:44.91 | +5.72s to B·+24.32s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Breaststroke | LCM | 3:40.45 | +7.66s to B·+44.46s to Sectionals | 2026-04-11 | 2026 BTA Ducky Derby |
| 50 Butterfly | LCM | 36.90 | B+0.51s to BB·+5.61s to Sectionals | 2026-07-19 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 100 Butterfly | LCM | 1:30.43 | +6.04s to B·+23.04s to Sectionals | 2025-05-03 | 2025 AQUA & PACE May LC Open |
| 200 Butterfly | LCM | 3:06.06 | B+11.37s to BB·+34.77s to Sectionals | 2026-05-29 | Nelms Summer Scorcher Invitational |
| 200 Individual Medley | LCM | 2:56.37 | BB+11.98s to A·+24.98s to Sectionals | 2026-07-17 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 400 Individual Medley | LCM | 6:21.32 | B+2.53s to BB·+61.63s to Sectionals | 2026-07-18 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.90 | flying | 200 Free Relay (leg 3) | 2025-01-19 | 2025 AQUA & SPA January Iceberg Invitational |
| 100 Freestyle | SCY | 1:07.75 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Breaststroke | SCY | 1:24.18 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 Gulf Senior Champs (LSST) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2779 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:29.75 | 527 |
| 200 BK LCM | 3:10.10 | 400 |
| 200 BR LCM | 3:40.45 | 377 |
| 200 FL LCM | 3:06.06 | 434 |
| 200 IM LCM | 2:56.37 | 537 |
| 400 IM LCM | 6:21.32 | 504 |
IMR 15-16 · SCY
2192 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.36 | 516 |
| 100 BK SCY | 1:15.54 | 409 |
| 100 BR SCY | 1:25.83 | 424 |
| 100 FL SCY | 1:19.05 | 351 |
| 200 IM SCY | 2:37.81 | 492 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:08.30
Front half 180.74s · back half 187.56s
1000 Freestyle SCY 12:53.01 split/total mismatch
1650 Freestyle SCY 21:09.44 split/total mismatch
100 Breaststroke SCY 1:25.83
Front half 41.75s · back half 44.08s
200 Breaststroke SCY 3:00.74
Front half 86.26s · back half 94.48s
200 Individual Medley SCY 2:37.81
Front half 75.33s · back half 82.48s
100 Freestyle LCM 1:11.19
Front half 33.53s · back half 37.66s
400 Freestyle LCM 5:29.75
Front half 159.34s · back half 170.41s
800 Freestyle LCM 11:10.33
Front half 333.18s · back half 337.15s
200 Backstroke LCM 3:10.10
Front half 95.17s · back half 94.93s
200 Individual Medley LCM 2:56.37
Front half 83.62s · back half 92.75s
400 Individual Medley LCM 6:21.32
Front half 191.39s · back half 189.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.