Nathan Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.31 | 2025-01-11 | 2025 CO NJ Pineapple Invitationalfast pool | |
| 50 Freestyle | SCY | 32.24 | +1.15s to B·+9.05s to Sectionals | 2024-10-26 | 2024 CO TOPS Suburban League Qualifiervenue |
| 100 Freestyle | SCY | 57.46 | A+1.97s to AA·+6.47s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 200 Freestyle | SCY | 2:05.68 | A+4.29s to AA·+13.89s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 500 Freestyle | SCY | 5:53.18 | BB+11.49s to A·+50.49s to Sectionals | 2025-12-13 | 2025 CO NJ Blizzard Invitefast pool |
| 50 Backstroke | SCY | 29.89 | A+0.80s to AA·+6.20s to Futures | 2026-02-14 | 2026 CO NJ Groundhog Invitefast pool |
| 100 Backstroke | SCY | 1:01.65 | A+0.56s to AA·+6.16s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 200 Backstroke | SCY | 2:09.99 | AA+2.60s to AAA·+8.70s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 50 Breaststroke | SCY | 42.87 | +2.38s to B·+16.58s to Futures | 2025-01-11 | 2025 CO NJ Pineapple Invitationalfast pool |
| 100 Breaststroke | SCY | 1:49.72 | +25.43s to B·+46.53s to Sectionals | 2023-01-14 | 2023 CO CUDA Classicvenue |
| 200 Breaststroke | SCY | 2:45.12 | BB+8.33s to A·+27.83s to Sectionals | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 50 Butterfly | SCY | 39.00 | +4.31s to B·+16.11s to Futures | 2024-10-19 | 2024 CO MACS Fall Invitationalvenue |
| 100 Butterfly | SCY | 1:13.64 | B+5.15s to BB·+18.45s to Sectionals | 2025-03-02 | 2025 CO CSI 14&U Age Group Championshipsvenue |
| 100 Individual Medley | SCY | 1:15.10 | 2025-02-08 | 2025 CO NJ Groundhog Invitefast pool | |
| 200 Individual Medley | SCY | 2:18.34 | A+3.05s to AA·+14.35s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 50 Freestyle | SCM | 42.91 | +8.52s to B·+17.22s to Sectionals | 2022-06-11 | 2022 CO MACS Suburban League Invitevenue |
| 200 Freestyle | SCM | 3:35.29 | +52.00s to B·+91.80s to Sectionals | 2022-06-11 | 2022 CO MACS Suburban League Invitevenue |
| 50 Breaststroke | SCM | 58.69 | +14.00s to B | 2022-06-11 | 2022 CO MACS Suburban League Invitevenue |
| 100 Individual Medley | SCM | 1:48.40 | 2022-06-11 | 2022 CO MACS Suburban League Invitevenue | |
| 50 Freestyle | LCM | 31.14 | BB+0.55s to A·+4.15s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 100 Freestyle | LCM | 1:08.14 | BB+1.05s to A·+9.15s to Sectionals | 2026-04-25 | 2026 CO Arena Catch Me If You Canvenue |
| 200 Freestyle | LCM | 2:17.54 | AA+3.95s to AAA·+8.85s to Sectionals | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:47.19 | AA+4.40s to AAA·+12.80s to Sectionals | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 1500 Freestyle | LCM | 21:01.30 | BB+27.91s to A·+170.21s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Backstroke | LCM | 32.13 | AAA+1.24s to AAAA·+4.24s to Futures | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:08.67 | AAA+3.08s to AAAA·+3.48s to Sectionals | 2026-07-22 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Backstroke | LCM | 2:24.48 | AAA+2.09s to AAAA·+2.99s to Sectionals | 2026-07-25 | 2026 RAFC Last Splash Invitationalvenue |
| 50 Breaststroke | LCM | 40.84 | BB+1.45s to A·+9.95s to Futures | 2026-07-22 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Breaststroke | LCM | 1:30.53 | B+0.24s to BB·+16.83s to Sectionals | 2026-06-27 | 2026 CO Zone 2 District Meet-AACfast pool |
| 200 Breaststroke | LCM | 3:13.93 | BB+11.04s to A·+33.05s to Sectionals | 2026-05-16 | 2026 CO NJ Ken Kelley Invitefast pool |
| 50 Butterfly | LCM | 34.27 | BB+0.78s to A·+7.98s to Futures | 2025-07-12 | 2025 CO NJ Firecracker Invitefast pool |
| 100 Butterfly | LCM | 1:15.43 | BB+3.34s to A·+12.34s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invitefast pool |
| 200 Individual Medley | LCM | 2:30.04 | AA+0.45s to AAA·+5.35s to Sectionals | 2026-07-25 | 2026 RAFC Last Splash Invitationalvenue |
| 400 Individual Medley | LCM | 5:14.61 | AAA+9.62s to AAAA·+6.82s to Sectionals | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.38 | flat | 200 Free Relay | 2023-02-26 | 2023 CO CSI SCY Age Group Championships |
| 50 Freestyle | SCY | 27.12 | flying | 200 Free Relay (leg 2) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 59.14 | flying | 400 Free Relay (leg 3) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Backstroke | SCY | 30.05 | flat | 200 Medley Relay | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Backstroke | SCY | 1:01.31 | flat | 400 Medley Relay | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 100 Backstroke | LCM | 1:08.89 | flat | 400 Medley Relay | 2026-07-23 | 2026 RAFC Last Splash Invitational |
| 50 Butterfly | LCM | 32.96 | flying | 200 Medley Relay (leg 3) | 2025-07-12 | 2025 CO NJ Firecracker Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3645 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.19 | 753 |
| 200 BK LCM | 2:24.48 | 839 |
| 200 BR LCM | 3:13.93 | 482 |
| 200 IM LCM | 2:30.04 | 764 |
| 400 IM LCM | 5:14.61 | 807 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3221 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.54 | 715 |
| 100 BK LCM | 1:08.67 | 764 |
| 100 BR LCM | 1:30.53 | 468 |
| 100 FL LCM | 1:15.43 | 510 |
| 200 IM LCM | 2:30.04 | 764 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 32.24
Front half 15.61s · back half 16.63s
100 Freestyle SCY 57.46
Front half 27.93s · back half 29.53s
200 Freestyle SCY 2:05.68
Front half 59.88s · back half 65.80s
500 Freestyle SCY 5:53.18
Front half 173.91s · back half 179.27s
100 Backstroke SCY 1:01.65
Front half 30.58s · back half 31.07s
200 Backstroke SCY 2:09.99
Front half 63.85s · back half 66.14s
100 Breaststroke SCY 1:49.72
Front half 53.04s · back half 56.68s
200 Breaststroke SCY 2:45.12
Front half 80.45s · back half 84.67s
100 Butterfly SCY 1:13.64
Front half 33.32s · back half 40.32s
100 Individual Medley SCY 1:15.10
Front half 34.31s · back half 40.79s
200 Individual Medley SCY 2:18.34
Front half 63.78s · back half 74.56s
100 Freestyle LCM 1:08.14
Front half 31.62s · back half 36.52s
200 Freestyle LCM 2:17.54
Front half 65.76s · back half 71.78s
400 Freestyle LCM 4:47.19
Front half 140.14s · back half 147.05s
1500 Freestyle LCM 21:01.30
Front half 626.44s · back half 634.86s
100 Backstroke LCM 1:08.67
Front half 33.78s · back half 34.89s
200 Backstroke LCM 2:24.48
Front half 70.14s · back half 74.34s
100 Breaststroke LCM 1:30.53
Front half 42.26s · back half 48.27s
200 Breaststroke LCM 3:13.93
Front half 94.03s · back half 99.90s
100 Butterfly LCM 1:15.43
Front half 36.53s · back half 38.90s
200 Individual Medley LCM 2:30.04
Front half 70.00s · back half 80.04s
400 Individual Medley LCM 5:14.61
Front half 148.16s · back half 166.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.