swimDefne Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | A+0.11s to AA | 2026-03-14 | 2026 NE INST NE Cup fast pool |
| 100 Freestyle | SCY | 56.98 | AA+2.49s to AAA | 2026-02-07 | 2026 NE CRIM Last Chance Meet venue |
| 200 Freestyle | SCY | 2:07.52 | A+4.83s to AA | 2026-02-01 | 2026 NE GS Silver Championships fast pool |
| 500 Freestyle | SCY | 6:16.51 | B+2.62s to BB | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 50 Backstroke | SCY | 30.63 | BB+0.34s to A | 2026-02-07 | 2026 NE CRIM Last Chance Meet venue |
| 100 Backstroke | SCY | 1:07.19 | BB+2.90s to A | 2026-03-01 | 2026 NE CRIM 15-18 AG Championships venue |
| 200 Backstroke | SCY | 2:33.05 | B+2.16s to BB | 2026-02-01 | 2026 NE GS Silver Championships fast pool |
| 50 Breaststroke | SCY | 42.01 | +0.72s to B | 2023-02-03 | NE SILVERS Hosted by Gator Swimming Seekonk |
| 100 Breaststroke | SCY | 1:25.36 | B+4.97s to BB | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 200 Breaststroke | SCY | 3:04.56 | B+10.47s to BB | 2025-10-19 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST - venue |
| 50 Butterfly | SCY | 34.89 | B+2.30s to BB | 2023-02-03 | NE SILVERS Hosted by Gator Swimming Seekonk |
| 100 Butterfly | SCY | 1:11.64 | B+2.25s to BB | 2026-02-01 | 2026 NE GS Silver Championships fast pool |
| 200 Butterfly | SCY | 3:02.24 | +15.85s to B | 2024-10-19 | 2024 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST venue |
| 100 Individual Medley | SCY | 59.11 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 2:32.96 | BB+9.57s to A | 2025-10-18 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST - venue |
| 50 Freestyle | LCM | 29.64 | AA+1.05s to AAA | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 100 Freestyle | LCM | 1:05.27 | A+0.78s to AA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 200 Freestyle | LCM | 2:29.54 | BB+4.25s to A | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 50 Backstroke | LCM | 35.18 | A+1.19s to AA | 2026-05-03 | 2026 NE CS Spring Fling venue |
| 100 Backstroke | LCM | 1:17.69 | BB+2.70s to A | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 200 Backstroke | LCM | 2:59.87 | B+5.38s to BB | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 50 Breaststroke | LCM | 44.81 | B+1.32s to BB | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 100 Breaststroke | LCM | 1:37.81 | B+5.72s to BB | 2024-05-12 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Breaststroke | LCM | 3:29.98 | B+12.39s to BB | 2025-07-25 | 2025 NE NSSC Silver Championship venue |
| 50 Butterfly | LCM | 37.06 | B+0.67s to BB | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 100 Butterfly | LCM | 1:22.31 | B+3.92s to BB | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Butterfly | LCM | 3:00.16 | B+5.47s to BB | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 200 Individual Medley | LCM | 2:55.96 | BB+11.57s to A | 2026-05-17 | 2026 NE CS Spring Fever venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.15 | flying | 200 Medley Relay (leg 4) | 2025-01-19 | 2025 NE SAC Bronze Championships |
| 50 Freestyle | SCY | 20.88 | flying | 200 Free Relay (leg 4) | 2025-01-19 | 2025 NE SAC Bronze Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2299 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.51 | 509 |
| 200 BK SCY | 2:33.05 | 502 |
| 200 BR SCY | 3:04.56 | 431 |
| 200 FL SCY | 3:02.24 | 317 |
| 200 IM SCY | 2:32.96 | 540 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2697 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.52 | 673 |
| 100 BK SCY | 1:07.19 | 581 |
| 100 BR SCY | 1:25.36 | 431 |
| 100 FL SCY | 1:11.64 | 472 |
| 200 IM SCY | 2:32.96 | 540 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.98
Front half 27.52s · back half 29.46s
200 Freestyle SCY 2:07.52
Front half 62.26s · back half 65.26s
500 Freestyle SCY 6:16.51
Front half 186.70s · back half 189.81s
100 Backstroke SCY 1:07.19
Front half 32.99s · back half 34.20s
200 Backstroke SCY 2:33.05
Front half 77.16s · back half 75.89s
100 Breaststroke SCY 1:25.36
Front half 42.12s · back half 43.24s
200 Breaststroke SCY 3:04.56
Front half 87.55s · back half 97.01s
100 Butterfly SCY 1:11.64
Front half 33.35s · back half 38.29s
200 Butterfly SCY 3:02.24
Front half 88.08s · back half 94.16s
100 Individual Medley SCY 59.11 split/total mismatch
Front half 29.16s · back half 29.95s
200 Individual Medley SCY 2:32.96
Front half 73.77s · back half 79.19s
100 Freestyle LCM 1:05.27
Front half 31.40s · back half 33.87s
200 Freestyle LCM 2:29.54
Front half 73.37s · back half 76.17s
100 Backstroke LCM 1:17.69
Front half 37.68s · back half 40.01s
200 Backstroke LCM 2:59.87 split/total mismatch
100 Breaststroke LCM 1:37.81
Front half 46.86s · back half 50.95s
200 Breaststroke LCM 3:29.98
Front half 99.27s · back half 110.71s
100 Butterfly LCM 1:22.31
Front half 37.68s · back half 44.63s
200 Butterfly LCM 3:00.16 split/total mismatch
200 Individual Medley LCM 2:55.96
Front half 82.84s · back half 93.12s
Progression
Faster times are higher. One card per event, all courses & history.