swimSally Plaisted
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 34.24 | 2021-02-20 | 2020-2021 MDSI Virtual Meet Series BAAC wk 11slow pool | |
| 50 Freestyle | SCY | 43.22 | +18.43s to Sectionals | 2023-11-19 | 2023 NBAC Thanksgiving Meetvenue |
| 100 Freestyle | SCY | 1:47.92 | +54.83s to Sectionals | 2024-01-07 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 200 Freestyle | SCY | 3:36.91 | +101.92s to Sectionals | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 50 Backstroke | SCY | 54.21 | +27.92s to Futures | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 100 Backstroke | SCY | 1:54.61 | +55.32s to Sectionals | 2024-01-07 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 50 Breaststroke | SCY | 57.32 | +27.53s to Futures | 2024-01-07 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 100 Breaststroke | SCY | 2:08.58 | +60.39s to Sectionals | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 50 Butterfly | SCY | 1:05.76 | +40.07s to Futures | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 100 Individual Medley | SCY | 2:02.40 | 2024-01-07 | 2024 NBAC New Year's Kick - Off Meetfast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.82 | flying | 200 Free Relay (leg 2) | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
722 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:36.91 | 247 |
| 100 BK SCY | 1:54.61 | 233 |
| 100 BR SCY | 2:08.58 | 242 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
972 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:47.92 | 187 |
| 50 BK SCY | 54.21 | 217 |
| 50 BR SCY | 57.32 | 266 |
| 50 FL SCY | 1:05.76 | 107 |
| 100 IM SCY | 2:02.40 | 195 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:47.92
Front half 49.79s · back half 58.13s
200 Freestyle SCY 3:36.91
Front half 103.75s · back half 113.16s
100 Backstroke SCY 1:54.61
Front half 56.48s · back half 58.13s
100 Breaststroke SCY 2:08.58
Front half 63.09s · back half 65.49s
100 Individual Medley SCY 2:02.40
Front half 60.16s · back half 62.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.