swimEmily Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.19 | +1.80s to B | 2024-10-26 | 2024 METS Splash of the Titans venue |
| 100 Freestyle | SCY | 1:19.81 | +2.12s to B | 2025-02-02 | 2025 Seahawks Septathlon venue |
| 50 Backstroke | SCY | 42.82 | +2.23s to B | 2025-02-16 | Parkway Be My Valentine venue |
| 50 Breaststroke | SCY | 46.70 | +1.21s to B | 2025-02-16 | Parkway Be My Valentine venue |
| 100 Breaststroke | SCY | 1:46.66 | +6.37s to B | 2024-10-04 | Fall Festival Invitational |
| 50 Butterfly | SCY | 46.44 | +7.55s to B | 2024-10-26 | 2024 METS Splash of the Titans |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.20 | flying | 200 Free Relay (leg 3) | 2025-02-02 | 2025 Seahawks Septathlon |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
301 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:46.66 | 301 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
876 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.82 | 313 |
| 50 BR SCY | 46.70 | 352 |
| 50 FL SCY | 46.44 | 211 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.81
Front half 38.12s · back half 41.69s
100 Breaststroke SCY 1:46.66
Front half 51.48s · back half 55.18s
Progression
Faster times are higher. One card per event, all courses & history.