swimSam Flack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.81 | B+2.12s to BB·+7.52s to Sectionals | 2017-10-21 | 2017 SE McCallie / GPS Aquatics October Invit |
| 100 Freestyle | SCY | 55.89 | BB+0.10s to A·+7.60s to Sectionals | 2026-01-01 | card christmas classic results |
| 200 Freestyle | SCY | 2:03.84 | BB+1.65s to A·+18.05s to Sectionals | 2026-01-01 | card christmas classic results |
| 500 Freestyle | SCY | 5:24.19 | A+7.10s to AA·+38.10s to Sectionals | 2026-01-01 | card christmas classic results |
| 50 Backstroke | SCY | 34.72 | +1.03s to B·+9.03s to Sectionals | 2017-02-24 | 2017 SE Region 2 Championships |
| 100 Backstroke | SCY | 1:03.89 | BB+2.70s to A·+8.80s to Sectionals | 2026-01-01 | card christmas classic results |
| 200 Backstroke | SCY | 2:16.42 | BB+3.43s to A·+14.13s to Sectionals | 2026-01-01 | card christmas classic results |
| 50 Breaststroke | SCY | 37.84 | B+2.05s to BB·+8.35s to Sectionals | 2017-02-24 | 2017 SE Region 2 Championships |
| 100 Breaststroke | SCY | 1:18.73 | B+3.84s to BB·+16.04s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 200 Breaststroke | SCY | 2:40.99 | BB+10.70s to A·+21.70s to Sectionals | 2026-01-01 | card christmas classic results |
| 100 Butterfly | SCY | 1:14.09 | +3.60s to B·+21.40s to Sectionals | 2017-10-21 | 2017 SE McCallie / GPS Aquatics October Invit |
| 100 Individual Medley | SCY | 1:15.72 | 2017-02-24 | 2017 SE Region 2 Championships | |
| 200 Individual Medley | SCY | 2:14.31 | A+4.52s to AA·+14.92s to Sectionals | 2026-01-01 | card christmas classic results |
| 400 Individual Medley | SCY | 4:47.24 | A+9.85s to AA·+35.25s to Sectionals | 2026-01-01 | card christmas classic results |
| 100 Freestyle | LCM | 1:25.91 | +10.82s to B·+30.62s to Sectionals | 2016-01-01 | results2016ultraswimopen |
| 200 Freestyle | LCM | 2:04.02 | AAA+1.03s to AAAA·+3.13s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 4:19.16 | AAAA·+0.07s to Sectionals | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet |
| 1500 Freestyle | LCM | 17:13.26 | AAAA·Sectionals ✓+34.27s to Futures | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 50 Backstroke | LCM | 39.72 | +0.23s to B·+9.53s to Sectionals | 2017-06-23 | 2017 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:13.66 | BB+1.97s to A·+9.17s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:21.18 | AAA+4.69s to AAAA·+0.49s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 50 Breaststroke | LCM | 43.18 | B+2.19s to BB·+8.99s to Sectionals | 2017-06-23 | 2017 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:34.14 | +0.15s to B·+21.75s to Sectionals | 2017-06-23 | 2017 SE Richard Quick Invitational |
| 200 Breaststroke | LCM | 3:10.08 | B+0.69s to BB·+29.69s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:20.49 | AAA+3.20s to AAAA·+2.80s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 400 Individual Medley | LCM | 4:53.06 | AAAA·Sectionals ✓+10.67s to Futures | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
4365 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:19.16 | 1024 |
| 200 BK LCM | 2:21.18 | 899 |
| 200 BR LCM | 3:10.08 | 512 |
| 200 IM LCM | 2:20.49 | 931 |
| 400 IM LCM | 4:53.06 | 999 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2941 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:04.02 | 975 |
| 100 BK LCM | 1:13.66 | 619 |
| 100 BR LCM | 1:34.14 | 416 |
| 200 IM LCM | 2:20.49 | 931 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:18.73 split/total mismatch
Front half 37.09s · back half 41.64s
100 Butterfly SCY 1:14.09 split/total mismatch
Front half 34.98s · back half 39.11s
100 Individual Medley SCY 1:15.72 split/total mismatch
Front half 36.12s · back half 39.60s
100 Freestyle LCM 1:25.91 split/total mismatch
Front half 41.16s · back half 44.75s
200 Freestyle LCM 2:04.02
Front half 60.27s · back half 63.75s
400 Freestyle LCM 4:19.16 split/total mismatch
1500 Freestyle LCM 17:13.26
Front half 512.66s · back half 520.60s
200 Backstroke LCM 2:21.18
Front half 69.75s · back half 71.43s
200 Breaststroke LCM 3:10.08
Front half 93.52s · back half 96.56s
200 Individual Medley LCM 2:20.49
Front half 67.06s · back half 73.43s
400 Individual Medley LCM 4:53.06 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.