swimAdelaide Rau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:44.95 | BB+3.66s to A·+15.56s to Sectionals | 2020-12-19 | 2020 UT Las Vegas Super Finalsvenue |
| 100 Breaststroke | SCY | 1:10.69 | A+0.70s to AA·+0.10s to Sectionals | 2020-12-19 | 2020 UT Las Vegas Super Finalsvenue |
| 200 Breaststroke | SCY | 2:35.74 | A+3.85s to AA·+2.95s to Sectionals | 2020-12-18 | 2020 UT Las Vegas Super Finalsvenue |
| 100 Butterfly | SCY | 1:02.90 | A+2.21s to AA·+1.81s to Sectionals | 2020-12-20 | 2020 UT Las Vegas Super Finalsvenue |
| 200 Individual Medley | SCY | 2:15.80 | AA+5.31s to AAA·Sectionals ✓+9.41s to Futures | 2020-12-20 | 2020 UT Las Vegas Super Finalsvenue |
| 400 Individual Medley | SCY | 4:51.39 | A+0.70s to AA·Sectionals ✓+20.70s to Futures | 2020-12-18 | 2020 UT Las Vegas Super Finalsvenue |
| 50 Freestyle | LCM | 30.45 | A+0.76s to AA·+0.86s to Sectionals | 2021-03-24 | Mar 2021 Swimvitational Time Trialsvenue |
| 100 Freestyle | LCM | 1:09.21 | BB+2.22s to A·+4.82s to Sectionals | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 100 Breaststroke | LCM | 1:22.43 | A+1.64s to AA·+1.44s to Sectionals | 2019-08-03 | Finals - Arena Western Zone Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:56.24 | AA+7.45s to AAA·+1.38s to Sectionals | 2019-07-31 | Finals - Arena Western Zone Senior Champsfast pool |
| 100 Butterfly | LCM | 1:12.85 | BB+0.66s to A·+3.56s to Sectionals | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 200 Butterfly | LCM | 2:40.79 | BB+1.10s to A·+6.50s to Sectionals | 2021-03-24 | Mar 2021 Swimvitational Time Trialsvenue |
| 200 Individual Medley | LCM | 2:37.57 | A+1.38s to AA·+0.58s to Sectionals | 2019-08-02 | Finals - Arena Western Zone Senior Champsfast pool |
| 400 Individual Medley | LCM | 5:33.72 | AA+14.43s to AAA·+1.23s to Sectionals | 2019-08-01 | Finals - Arena Western Zone Senior Champsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2815 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.95 | 640 |
| 200 BR SCY | 2:35.74 | 703 |
| 200 IM SCY | 2:15.80 | 737 |
| 400 IM SCY | 4:51.39 | 735 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2139 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:10.69 | 727 |
| 100 FL SCY | 1:02.90 | 675 |
| 200 IM SCY | 2:15.80 | 737 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:44.95
Front half 168.00s · back half 176.95s
100 Breaststroke SCY 1:10.69
Front half 33.49s · back half 37.20s
200 Breaststroke SCY 2:35.74
Front half 74.28s · back half 81.46s
100 Butterfly SCY 1:02.90
Front half 29.60s · back half 33.30s
200 Individual Medley SCY 2:15.80
Front half 64.16s · back half 71.64s
400 Individual Medley SCY 4:51.39
Front half 140.46s · back half 150.93s
100 Breaststroke LCM 1:22.43
Front half 39.07s · back half 43.36s
200 Breaststroke LCM 2:56.24
Front half 84.53s · back half 91.71s
200 Butterfly LCM 2:40.79
Front half 74.63s · back half 86.16s
200 Individual Medley LCM 2:37.57
Front half 73.56s · back half 84.01s
400 Individual Medley LCM 5:33.72
Front half 162.10s · back half 171.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.