Willow Adams

Fage 13KYOHSEPCY

46 plausible swims · 4 meets · 2023-12-08 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.04	AAA+1.05s to AAAA	2024-12-07	2024 NAC SPEEDO Music City Invitational venue
100 Freestyle	SCY	57.71	AA+0.72s to AAA	2024-12-08	2024 NAC SPEEDO Music City Invitational venue
200 Freestyle	SCY	2:02.19	AAA+3.90s to AAAA	2024-12-06	2024 NAC SPEEDO Music City Invitational venue
500 Freestyle	SCY	5:23.95	AAA+8.46s to AAAA	2024-12-07	2024 NAC SPEEDO Music City Invitational venue
100 Backstroke	SCY	59.11	AAAA	2024-12-08	2024 NAC SPEEDO Music City Invitational venue
200 Backstroke	SCY	2:16.96	AA+2.67s to AAA	2024-12-06	2024 NAC SPEEDO Music City Invitational venue
200 Individual Medley	SCY	2:24.87	AA+6.08s to AAA	2024-02-17	2024 OH UASC SC Regional Championships
400 Individual Medley	SCY	5:20.18	A+12.89s to AA	2024-02-15	2024 OH UASC SC Regional Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.96	flying	200 Free Relay (leg 4)	2023-12-10	2023 Ohio River Challenge
100 Freestyle	SCY	55.42	flat	400 Free Relay	2024-12-06	2024 NAC SPEEDO Music City Invitational
50 Breaststroke	SCY	38.08	flying	200 Medley Relay (leg 2)	2023-12-09	2023 Ohio River Challenge
100 Butterfly	SCY	1:02.48	flying	400 Medley Relay (leg 3)	2024-12-07	2024 NAC SPEEDO Music City Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2955 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:23.95	869
200 BK SCY	2:16.96	756
200 IM SCY	2:24.87	702
400 IM SCY	5:20.18	628
200 BR SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

2470 points (3/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:02.19	839
100 BK SCY	59.11	929
200 IM SCY	2:24.87	702
100 BR SCY	—	0
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.71

27.59

30.12

Front half 27.59s · back half 30.12s

200 Freestyle SCY 2:02.19

27.56

30.63

32.32

31.68

Front half 58.19s · back half 64.00s

500 Freestyle SCY 5:23.95

28.32

31.65

32.51

33.07

33.06

32.63

32.97

32.86

33.48

33.40

Front half 158.61s · back half 165.34s

100 Backstroke SCY 59.11

29.03

30.08

Front half 29.03s · back half 30.08s

200 Backstroke SCY 2:16.96

33.21

34.40

35.48

33.87

Front half 67.61s · back half 69.35s

400 Individual Medley SCY 5:20.18 RT 1.97s

34.44

39.45

41.60

40.16

46.76

46.92

35.47

35.38

Front half 155.65s · back half 164.53s

Reaction time

fastest 0.68s average 1.130s slowest 1.97s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.04 8 swims

100 Freestyle SCY 57.71 8 swims

200 Freestyle SCY 2:02.19 7 swims

500 Freestyle SCY 5:23.95 2 swims

100 Backstroke SCY 59.11 6 swims

200 Backstroke SCY 2:16.96 8 swims

200 Individual Medley SCY 2:24.87 3 swims

400 Individual Medley SCY 5:20.18 4 swims