swimLauren Shepherd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.24 | AA+0.25s to AAA·+0.85s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Freestyle | LCM | 2:25.59 | A+3.90s to AA·+13.50s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 100 Backstroke | LCM | 1:12.70 | A+0.11s to AA·+2.91s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Backstroke | LCM | 2:33.33 | AA+4.14s to AAA·+1.34s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 100 Butterfly | LCM | 1:13.19 | A+2.70s to AA·+5.80s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Individual Medley | LCM | 2:39.64 | AA+6.85s to AAA·+8.25s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1486 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:33.33 | 762 |
| 200 IM LCM | 2:39.64 | 724 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2753 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.59 | 662 |
| 100 BK LCM | 1:12.70 | 721 |
| 100 FL LCM | 1:13.19 | 646 |
| 200 IM LCM | 2:39.64 | 724 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:25.59
Front half 69.54s · back half 76.05s
100 Backstroke LCM 1:12.70
Front half 35.16s · back half 37.54s
200 Backstroke LCM 2:33.33
Front half 76.11s · back half 77.22s
100 Butterfly LCM 1:13.19
Front half 33.02s · back half 40.17s
200 Individual Medley LCM 2:39.64
Front half 73.30s · back half 86.34s
Progression
Faster times are higher. One card per event, all courses & history.