Caitlin Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.94 | AAA+1.15s to AAAA·+2.05s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Freestyle | SCY | 58.87 | AA+0.18s to AAA·+4.78s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Freestyle | SCY | 2:08.87 | AA+0.48s to AAA·+12.18s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 500 Freestyle | SCY | 5:42.68 | AAA+14.69s to AAAA·+32.79s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Backstroke | SCY | 29.95 | AAA+0.86s to AAAA·+1.36s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Backstroke | SCY | 1:06.03 | AAA+3.34s to AAAA·+5.24s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Backstroke | SCY | 2:26.18 | AA+4.69s to AAA·+12.89s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 50 Breaststroke | SCY | 38.11 | BB+0.42s to A·+4.52s to Sectionals | 2025-11-14 | MAC 2025 Great Goggled Gobbler Classic Meet |
| 100 Breaststroke | SCY | 1:19.86 | A+1.17s to AA·+8.97s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Breaststroke | SCY | 3:10.75 | BB+14.26s to A·+34.46s to Sectionals | 2024-11-10 | MAC 2024 Great Goggled Gobbler Classic Meetvenue |
| 50 Butterfly | SCY | 28.75 | AAA+0.96s to AAAA·+1.36s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Butterfly | SCY | 1:04.65 | AAA+2.66s to AAAA·+5.56s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Butterfly | SCY | 2:21.90 | AAA+4.31s to AAAA·+9.71s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Individual Medley | SCY | 1:08.09 | AA+1.10s to AAA | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Individual Medley | SCY | 2:32.92 | A+1.83s to AA·+20.33s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 50 Freestyle | LCM | 28.61 | AAAA·+0.22s to Sectionals | 2025-06-27 | 2025 Fleet Last Chance |
| 100 Freestyle | LCM | 1:05.93 | AAA+1.64s to AAAA·+4.64s to Sectionals | 2026-06-26 | 2026 BATS June Invite |
| 200 Freestyle | LCM | 2:23.96 | AAA+3.87s to AAAA·+11.87s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 400 Freestyle | LCM | 5:07.85 | AAA+13.16s to AAAA·+29.06s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Backstroke | LCM | 35.32 | AA+0.03s to AAA·+2.43s to Sectionals | 2026-06-04 | 18th Annual Bill Nixon Memorial |
| 100 Backstroke | LCM | 1:12.73 | AAAA·+2.94s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Backstroke | LCM | 2:40.57 | AAA+4.48s to AAAA·+8.58s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Breaststroke | LCM | 43.65 | BB+0.96s to A·+5.36s to Sectionals | 2026-01-01 | Katy Aquatics |
| 100 Breaststroke | LCM | 1:30.42 | A+0.43s to AA·+9.83s to Sectionals | 2026-01-01 | Katy Aquatics |
| 50 Butterfly | LCM | 31.43 | AAA+0.04s to AAAA·+0.14s to Sectionals | 2026-07-25 | 2026 Texas Age Group Swimming LC Champsvenue |
| 100 Butterfly | LCM | 1:09.63 | AAAA·+2.24s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Butterfly | LCM | 2:37.27 | AAAA·+5.98s to Sectionals | 2026-07-23 | 2026 Texas Age Group Swimming LC Champsvenue |
| 200 Individual Medley | LCM | 2:46.03 | AA+0.44s to AAA·+14.64s to Sectionals | 2026-01-01 | Katy Aquatics |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | flat | 200 Free Relay | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Freestyle | SCY | 29.11 | flying | 200 Free Relay (leg 3) | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Freestyle | SCY | 28.19 | flying | 200 Medley Relay (leg 4) | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 100 Freestyle | SCY | 1:05.21 | flying | 400 Medley Relay (leg 4) | 2024-12-07 | 2024 Gulf Age Group Championships |
| 100 Freestyle | SCY | 1:04.62 | flying | 400 Free Relay (leg 3) | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Butterfly | SCY | 30.66 | flying | 200 Medley Relay (leg 3) | 2025-02-01 | 2025 Fleet Mardi Gras |
| 50 Freestyle | LCM | 29.94 | flying | 200 Free Relay (leg 4) | 2026-07-26 | 2026 Texas Age Group Swimming LC Champs |
| 50 Freestyle | LCM | 29.94 | flying | 200 Medley Relay (leg 4) | 2026-07-25 | 2026 Texas Age Group Swimming LC Champs |
| 100 Freestyle | LCM | 1:06.08 | flat | 400 Free Relay | 2026-07-24 | 2026 Texas Age Group Swimming LC Champs |
| 100 Freestyle | LCM | 1:11.87 | flying | 400 Free Relay (leg 2) | 2024-07-19 | 2024 Texas Age Group Swimming LC Champs |
| 50 Butterfly | LCM | 33.10 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 Texas Age Group Championships |
| 100 Butterfly | LCM | 1:11.33 | flying | 400 Medley Relay (leg 3) | 2026-07-23 | 2026 Texas Age Group Swimming LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4534 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.85 | 877 |
| 100 BK LCM | 1:12.73 | 1006 |
| 100 BR LCM | 1:30.42 | 740 |
| 100 FL LCM | 1:09.63 | 1050 |
| 200 IM LCM | 2:46.03 | 861 |
IMR 11-12 · LCM
4260 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.96 | 915 |
| 50 BK LCM | 35.32 | 860 |
| 50 BR LCM | 43.65 | 628 |
| 50 FL LCM | 31.43 | 996 |
| 200 IM LCM | 2:46.03 | 861 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:08.87 split/total mismatch
500 Freestyle SCY 5:42.68 split/total mismatch
100 Breaststroke SCY 1:19.86 split/total mismatch
Front half 38.88s · back half 40.98s
200 Breaststroke SCY 3:10.75
Front half 93.18s · back half 97.57s
200 Individual Medley SCY 2:32.92
Front half 69.89s · back half 83.03s
200 Freestyle LCM 2:23.96
Front half 69.53s · back half 74.43s
400 Freestyle LCM 5:07.85
Front half 154.54s · back half 153.31s
100 Backstroke LCM 1:12.73
200 Backstroke LCM 2:40.57
Front half 77.25s · back half 83.32s
100 Butterfly LCM 1:09.63
200 Butterfly LCM 2:37.27
Front half 75.99s · back half 81.28s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.