Lauren Ashton

Fage 18KYLESECARDNOLD

80 plausible swims · 10 meets · 2014-01-04 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.95 AA+0.16s to AAA·Sectionals ✓+1.06s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
100 Freestyle SCY 52.87 AAA+1.58s to AAAA·Sectionals ✓+0.98s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
200 Freestyle SCY 1:51.97 AAA+0.58s to AAAA·Futures ✓+3.78s to US Open 2019-01-01 2019 KY State SCY Championships 13 & Over Division
500 Freestyle SCY 5:05.42 AAA+6.83s to AAAA·Sectionals ✓+2.83s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
100 Backstroke SCY 57.67 AAA+1.88s to AAAA·Sectionals ✓+0.58s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
200 Backstroke SCY 2:02.43 AAA+1.04s to AAAA·Futures ✓+4.24s to US Open 2019-01-01 2019 KY State SCY Championships 13 & Over Division
100 Butterfly SCY 57.68 AAA+2.29s to AAAA·Sectionals ✓+1.09s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
200 Individual Medley SCY 2:07.01 AAA+2.42s to AAAA·Sectionals ✓+0.62s to Futures 2019-01-01 2019 KY State SCY Championships 13 & Over Division
400 Individual Medley SCY 4:33.04 AAA+7.65s to AAAA·Sectionals ✓+2.35s to Futures 2018-11-30 2018 Cardinal Christmas Classic slow pool
50 Freestyle LCM 30.16 A+0.47s to AA·+1.07s to Sectionals 2019-06-06 91st Ohio Valley Championships 2019
100 Freestyle LCM 1:03.78 AA+2.39s to AAA·+0.89s to Sectionals 2019-05-19 2019 Cardinal Aquatics Summer Throwdown slow pool
200 Freestyle LCM 2:18.35 AA+5.36s to AAA·+2.96s to Sectionals 2019-06-06 91st Ohio Valley Championships 2019
400 Freestyle LCM 4:48.28 AA+7.69s to AAA·+2.49s to Sectionals 2019-05-17 2019 Cardinal Aquatics Summer Throwdown slow pool
100 Backstroke LCM 1:11.81 A+0.72s to AA·+0.32s to Sectionals 2016-03-03 2016 Speedo Champions Series ESSZ
200 Backstroke LCM 2:30.18 AA+2.39s to AAA·Sectionals ✓+6.19s to Futures 2016-03-03 2016 Speedo Champions Series ESSZ
200 Individual Medley LCM 2:33.32 AA+3.83s to AAA·Sectionals ✓+7.13s to Futures 2016-03-03 2016 Speedo Champions Series ESSZ
400 Individual Medley LCM 5:19.65 AA+0.36s to AAA·Sectionals ✓+12.36s to Futures 2016-03-03 2016 Speedo Champions Series ESSZ

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 53.41 flying 400 Free Relay (leg 4) 2019-02-23 2019 KHSAA Championships
50 Backstroke SCY 27.84 flat 200 Medley Relay 2019-02-23 2019 KHSAA Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3637 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:05.42 923
200 BK SCY 2:02.43 920
200 IM SCY 2:07.01 901
400 IM SCY 4:33.04 893
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

3601 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 1:51.97 958
100 BK SCY 57.67 866
100 FL SCY 57.68 876
200 IM SCY 2:07.01 901
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.87 split/total mismatch

25.49
1.89

Front half 25.49s · back half 27.38s

200 Freestyle SCY 1:51.97 split/total mismatch

26.24
2.32
0.01
0.03

Front half 28.56s · back half 83.41s

500 Freestyle SCY 5:05.42 split/total mismatch

28.18
30.20
30.67
30.84
30.88
31.05
31.28
31.04
31.01
30.27

100 Backstroke SCY 57.67 split/total mismatch

28.09
1.49

Front half 28.09s · back half 29.58s

200 Backstroke SCY 2:02.43 split/total mismatch

29.24
30.72
30.99
31.48
29.19
31.17
32.44
32.98

100 Butterfly SCY 57.68 split/total mismatch

28.15
1.38

Front half 28.15s · back half 29.53s

200 Individual Medley SCY 2:07.01 split/total mismatch

27.69
31.07
38.81
29.44
27.24
31.03
38.76
30.15

400 Individual Medley SCY 4:33.04

29.45
32.54
34.04
33.59
41.03
41.09
31.14
30.16

Front half 129.62s · back half 143.42s

400 Freestyle LCM 4:48.28

68.92
73.47
73.67
72.22

Front half 142.39s · back half 145.89s

Reaction time

fastest 0.43s average 0.573s slowest 0.79s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.95 6 swims
100 Freestyle SCY 52.87 8 swims
200 Freestyle SCY 1:51.97 10 swims
500 Freestyle SCY 5:05.42 7 swims
100 Backstroke SCY 57.67 10 swims
200 Backstroke SCY 2:02.43 8 swims
100 Butterfly SCY 57.68 4 swims
200 Individual Medley SCY 2:07.01 8 swims
400 Individual Medley SCY 4:33.04 2 swims
50 Freestyle LCM 30.16 2 swims
100 Freestyle LCM 1:03.78 1 swim
200 Freestyle LCM 2:18.35 3 swims
400 Freestyle LCM 4:48.28 1 swim
100 Backstroke LCM 1:11.81 2 swims
200 Backstroke LCM 2:30.18 2 swims
200 Individual Medley LCM 2:33.32 3 swims
400 Individual Medley LCM 5:19.65 3 swims