Emmy Grinstead

Fage 17CAPCMVNSOCAUN-02

123 plausible swims · 20 meets · 2024-07-25 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.31	AA+0.32s to AAA	2026-02-15	2026 MVN Lunar AAPI Festival venue
100 Freestyle	SCY	54.44	AA+0.35s to AAA	2024-12-13	2024 CA RAA/SCS WAG venue
200 Freestyle	SCY	1:57.46	AA+0.47s to AAA	2025-12-13	2025 CA SCS/SCAT WAG venue
500 Freestyle	SCY	5:12.63	AAA+11.34s to AAAA	2026-02-28	2026 SI CA/NV Speedo Sectionals Oceanside venue
1000 Freestyle	SCY	10:56.13	AA+3.24s to AAA	2026-02-15	2026 MVN Lunar AAPI Festival venue
1650 Freestyle	SCY	18:28.22	AA+11.53s to AAA	2025-11-24	2025 CA MVN Turkey Classic venue
100 Backstroke	SCY	1:01.86	A+0.67s to AA	2025-12-12	2025 CA SCS/SCAT WAG venue
200 Backstroke	SCY	2:12.97	A+0.18s to AA	2026-02-14	2026 MVN Lunar AAPI Festival venue
100 Breaststroke	SCY	1:15.34	BB+1.95s to A	2025-10-19	2025 CA GWSC Pumpkin Sprint Meet venue
200 Breaststroke	SCY	2:38.42	A+4.93s to AA	2026-01-18	YARDS----2026 Road to Sofi venue
100 Butterfly	SCY	1:03.36	A+2.47s to AA	2026-03-01	2026 SI CA/NV Speedo Sectionals Oceanside venue
200 Butterfly	SCY	2:23.53	BB+2.04s to A	2026-01-18	YARDS----2026 Road to Sofi venue
100 Individual Medley	SCY	1:04.85		2025-10-19	2025 CA GWSC Pumpkin Sprint Meet venue
200 Individual Medley	SCY	2:14.04	AA+3.45s to AAA	2025-11-07	2025 Legends of Coaching Series_Peter Daland venue
400 Individual Medley	SCY	4:39.26	AA+1.07s to AAA	2026-02-27	2026 SI CA/NV Speedo Sectionals Oceanside venue
50 Freestyle	LCM	29.09	AA+0.70s to AAA	2025-07-26	2025 CA SCS Summer A/G Champs
100 Freestyle	LCM	1:01.79	AA+0.30s to AAA	2025-07-23	2025 CA SCS Summer A/G Champs
200 Freestyle	LCM	2:16.35	AA+3.26s to AAA	2026-06-20	2026 CA MVN Fran Crippen SMOC venue
400 Freestyle	LCM	4:51.57	AA+10.48s to AAA	2026-05-22	2026 CA 30th NOVA-Speedo Grand Challenge venue
200 Backstroke	LCM	2:38.90	A+3.91s to AA	2024-07-25	2024 CA SCS/GWSC Summer A/G Champs slow pool
100 Breaststroke	LCM	1:24.03	A+3.34s to AA	2025-06-14	2025 SCS June AG Invite @ La Mirada Armada venue
200 Breaststroke	LCM	3:02.87	BB+0.28s to A	2025-07-26	2025 CA SCS Summer A/G Champs
200 Butterfly	LCM	2:46.51	BB+6.62s to A	2026-01-18	Finals -2026 Road to Sofi - copied venue
200 Individual Medley	LCM	2:33.42	AA+3.53s to AAA	2025-07-25	2025 CA SCS Summer A/G Champs
400 Individual Medley	LCM	5:28.91	AA+10.82s to AAA	2024-07-26	2024 CA SCS/GWSC Summer A/G Champs slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	55.35	flying	400 Free Relay (leg 4)	2026-03-01	2026 SI CA/NV Speedo Sectionals Oceanside
200 Freestyle	LCM	2:19.77	flying	800 Free Relay (leg 2)	2025-07-23	2025 CA SCS Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4462 points (6/6 events)

Event	Time	Points
500 FR SCY	5:12.63	860
200 BK SCY	2:12.97	718
200 BR SCY	2:38.42	668
200 FL SCY	2:23.53	615
200 IM SCY	2:14.04	766
400 IM SCY	4:39.26	835

IMR 17-18 · SCY

3559 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.46	830
100 BK SCY	1:01.86	702
100 BR SCY	1:15.34	601
100 FL SCY	1:03.36	660
200 IM SCY	2:14.04	766

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.44

26.30

28.14

Front half 26.30s · back half 28.14s

200 Freestyle SCY 1:57.46

27.05

29.66

30.47

30.28

Front half 56.71s · back half 60.75s

500 Freestyle SCY 5:12.63

27.40

30.14

30.89

31.22

31.67

31.93

32.29

32.65

32.71

31.73

Front half 151.32s · back half 161.31s

1000 Freestyle SCY 10:56.13

28.49

31.69

32.52

32.68

32.77

32.86

32.82

33.12

33.15

33.26

33.32

33.31

33.27

33.53

33.32

33.41

33.47

33.57

33.25

32.32

Front half 323.36s · back half 332.77s

1650 Freestyle SCY 18:28.22

29.34

33.48

34.13

34.07

34.28

34.40

34.27

34.22

34.13

33.65

33.40

34.62

34.34

34.26

33.61

33.35

34.04

34.66

34.13

34.48

33.58

33.90

34.56

33.23

33.25

33.17

33.47

33.38

33.27

32.83

32.81

32.92

30.99

100 Backstroke SCY 1:01.86

29.98

31.88

Front half 29.98s · back half 31.88s

200 Backstroke SCY 2:12.97

30.94

33.34

34.59

34.10

Front half 64.28s · back half 68.69s

100 Breaststroke SCY 1:15.34

35.61

39.73

Front half 35.61s · back half 39.73s

200 Breaststroke SCY 2:38.42

36.42

40.23

41.15

40.62

Front half 76.65s · back half 81.77s

200 Butterfly SCY 2:23.53

31.44

36.34

37.91

37.84

Front half 67.78s · back half 75.75s

100 Individual Medley SCY 1:04.85

30.49

34.36

Front half 30.49s · back half 34.36s

200 Individual Medley SCY 2:14.04

103.74

30.30

Front half 103.74s · back half 30.30s

400 Individual Medley SCY 4:39.26

29.58

33.78

36.57

36.16

40.58

41.04

30.92

30.63

Front half 136.09s · back half 143.17s

200 Freestyle LCM 2:16.35

31.38

33.96

35.39

35.62

Front half 65.34s · back half 71.01s

400 Freestyle LCM 4:51.57

32.28

35.51

36.66

37.43

37.56

37.44

37.26

Front half 141.88s · back half 149.69s

200 Backstroke LCM 2:38.90

36.62

40.00

41.43

40.85

Front half 76.62s · back half 82.28s

200 Breaststroke LCM 3:02.87 RT 0.71s

87.86

95.01

Front half 87.86s · back half 95.01s

200 Butterfly LCM 2:46.51

35.60

41.01

44.53

45.37

Front half 76.61s · back half 89.90s

200 Individual Medley LCM 2:33.42 RT 0.61s

73.05

80.37

Front half 73.05s · back half 80.37s

400 Individual Medley LCM 5:28.91

34.39

40.97

43.28

41.42

47.45

48.52

36.62

36.26

Front half 160.06s · back half 168.85s

Reaction time

fastest 0.61s average 0.670s slowest 0.73s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.31 9 swims

100 Freestyle SCY 54.44 9 swims

200 Freestyle SCY 1:57.46 16 swims

500 Freestyle SCY 5:12.63 2 swims

1000 Freestyle SCY 10:56.13 5 swims

1650 Freestyle SCY 18:28.22 1 swim

100 Backstroke SCY 1:01.86 14 swims

200 Backstroke SCY 2:12.97 3 swims

100 Breaststroke SCY 1:15.34 1 swim

200 Breaststroke SCY 2:38.42 3 swims

100 Butterfly SCY 1:03.36 4 swims

200 Butterfly SCY 2:23.53 1 swim

100 Individual Medley SCY 1:04.85 1 swim

200 Individual Medley SCY 2:14.04 10 swims

400 Individual Medley SCY 4:39.26 8 swims

50 Freestyle LCM 29.09 4 swims

100 Freestyle LCM 1:01.79 8 swims

200 Freestyle LCM 2:16.35 5 swims

400 Freestyle LCM 4:51.57 1 swim

200 Backstroke LCM 2:38.90 2 swims

100 Breaststroke LCM 1:24.03 2 swims

200 Breaststroke LCM 3:02.87 2 swims

200 Butterfly LCM 2:46.51 1 swim

200 Individual Medley LCM 2:33.42 4 swims

400 Individual Medley LCM 5:28.91 7 swims