swimEmmy Grinstead
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.31 | AA+0.32s to AAA·Sectionals ✓+1.42s to Futures | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 100 Freestyle | SCY | 54.44 | AA+0.35s to AAA·Sectionals ✓+2.55s to Futures | 2024-12-13 | 2024 CA RAA/SCS WAGvenue |
| 200 Freestyle | SCY | 1:57.46 | AA+0.47s to AAA·Sectionals ✓+5.17s to Futures | 2025-12-13 | 2025 CA SCS/SCAT WAGvenue |
| 500 Freestyle | SCY | 5:12.63 | AAA+11.34s to AAAA·Sectionals ✓+10.04s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 1000 Freestyle | SCY | 10:56.13 | AA+3.24s to AAA·Sectionals ✓+35.64s to Futures | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 1650 Freestyle | SCY | 18:28.22 | AA+11.53s to AAA·Sectionals ✓+73.83s to Futures | 2025-11-24 | 2025 CA MVN Turkey Classicvenue |
| 100 Backstroke | SCY | 1:01.86 | A+0.67s to AA·+0.47s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAGvenue |
| 200 Backstroke | SCY | 2:12.97 | A+0.18s to AA·Sectionals ✓+8.78s to Futures | 2026-02-14 | 2026 MVN Lunar AAPI Festivalvenue |
| 100 Breaststroke | SCY | 1:15.34 | BB+1.95s to A·+4.75s to Sectionals | 2025-10-19 | 2025 CA GWSC Pumpkin Sprint Meetvenue |
| 200 Breaststroke | SCY | 2:38.42 | A+4.93s to AA·+5.63s to Sectionals | 2026-01-18 | YARDS----2026 Road to Sofivenue |
| 100 Butterfly | SCY | 1:03.36 | A+2.47s to AA·+2.27s to Sectionals | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 200 Butterfly | SCY | 2:23.53 | BB+2.04s to A·+7.34s to Sectionals | 2026-01-18 | YARDS----2026 Road to Sofivenue |
| 100 Individual Medley | SCY | 1:04.85 | 2025-10-19 | 2025 CA GWSC Pumpkin Sprint Meetvenue | |
| 200 Individual Medley | SCY | 2:14.04 | AA+3.45s to AAA·Sectionals ✓+7.65s to Futures | 2025-11-07 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 400 Individual Medley | SCY | 4:39.26 | AA+1.07s to AAA·Sectionals ✓+8.57s to Futures | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 50 Freestyle | LCM | 29.09 | AA+0.70s to AAA·Sectionals ✓+1.70s to Futures | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:01.79 | AA+0.30s to AAA·Sectionals ✓+2.50s to Futures | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 200 Freestyle | LCM | 2:16.35 | AA+3.26s to AAA·Sectionals ✓+8.56s to Futures | 2026-06-20 | 2026 CA MVN Fran Crippen SMOCvenue |
| 400 Freestyle | LCM | 4:48.21 | AA+7.12s to AAA·Sectionals ✓+19.42s to Futures | 2026-07-11 | 2026 LAI AT USCvenue |
| 100 Backstroke | LCM | 1:14.44 | A+2.95s to AA·+3.05s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Backstroke | LCM | 2:38.90 | A+3.91s to AA·+5.51s to Sectionals | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champsvenue |
| 100 Breaststroke | LCM | 1:24.03 | A+3.34s to AA·+3.04s to Sectionals | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 200 Breaststroke | LCM | 3:02.87 | BB+0.28s to A·+8.01s to Sectionals | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 200 Butterfly | LCM | 2:46.51 | BB+6.62s to A·+12.22s to Sectionals | 2026-01-18 | Finals -2026 Road to Sofi - copiedvenue |
| 200 Individual Medley | LCM | 2:33.42 | AA+3.53s to AAA·Sectionals ✓+7.23s to Futures | 2025-07-25 | 2025 CA SCS Summer A/G Champs |
| 400 Individual Medley | LCM | 5:28.91 | AA+10.82s to AAA·Sectionals ✓+21.62s to Futures | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.00 | flying | 200 Medley Relay (leg 4) | 2024-11-07 | 2024 Legends of Coaching Series-Kevin Perry |
| 50 Freestyle | SCY | 25.47 | flying | 200 Free Relay (leg 2) | 2025-12-12 | 2025 CA SCS/SCAT WAG |
| 100 Freestyle | SCY | 55.08 | flat | 400 Free Relay | 2024-12-15 | 2024 CA RAA/SCS WAG |
| 100 Freestyle | SCY | 54.79 | flying | 400 Free Relay (leg 3) | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry |
| 200 Freestyle | SCY | 2:00.70 | flying | 800 Free Relay (leg 3) | 2024-11-07 | 2024 Legends of Coaching Series-Kevin Perry |
| 50 Freestyle | LCM | 30.47 | flat | 200 Free Relay | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armada |
| 50 Freestyle | LCM | 29.17 | flying | 200 Free Relay (leg 2) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 28.48 | flying | 200 Medley Relay (leg 4) | 2025-06-15 | 2025 SCS June AG Invite @ La Mirada Armada |
| 100 Freestyle | LCM | 1:02.66 | flat | 400 Free Relay | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:03.59 | flying | 400 Medley Relay (leg 4) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
| 200 Freestyle | LCM | 2:19.49 | flying | 800 Free Relay (leg 3) | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Breaststroke | LCM | 1:25.80 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREA |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4462 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.63 | 860 |
| 200 BK SCY | 2:12.97 | 718 |
| 200 BR SCY | 2:38.42 | 668 |
| 200 FL SCY | 2:23.53 | 615 |
| 200 IM SCY | 2:14.04 | 766 |
| 400 IM SCY | 4:39.26 | 835 |
IMR 17-18 · SCY
3559 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.46 | 830 |
| 100 BK SCY | 1:01.86 | 702 |
| 100 BR SCY | 1:15.34 | 601 |
| 100 FL SCY | 1:03.36 | 660 |
| 200 IM SCY | 2:14.04 | 766 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.44
Front half 26.30s · back half 28.14s
200 Freestyle SCY 1:57.46
Front half 56.71s · back half 60.75s
500 Freestyle SCY 5:12.63
Front half 151.32s · back half 161.31s
1000 Freestyle SCY 10:56.13
Front half 323.36s · back half 332.77s
1650 Freestyle SCY 18:28.22
100 Backstroke SCY 1:01.86
Front half 29.98s · back half 31.88s
200 Backstroke SCY 2:12.97
Front half 64.28s · back half 68.69s
100 Breaststroke SCY 1:15.34
Front half 35.61s · back half 39.73s
200 Breaststroke SCY 2:38.42
Front half 76.65s · back half 81.77s
200 Butterfly SCY 2:23.53
Front half 67.78s · back half 75.75s
100 Individual Medley SCY 1:04.85
Front half 30.49s · back half 34.36s
200 Individual Medley SCY 2:14.04
Front half 103.74s · back half 30.30s
400 Individual Medley SCY 4:39.26
Front half 136.09s · back half 143.17s
200 Freestyle LCM 2:16.35
Front half 65.34s · back half 71.01s
400 Freestyle LCM 4:48.21
Front half 140.99s · back half 147.22s
200 Backstroke LCM 2:38.90
Front half 76.62s · back half 82.28s
200 Breaststroke LCM 3:02.87 RT 0.71s
Front half 87.86s · back half 95.01s
200 Butterfly LCM 2:46.51
Front half 76.61s · back half 89.90s
200 Individual Medley LCM 2:33.42 RT 0.61s
Front half 73.05s · back half 80.37s
400 Individual Medley LCM 5:28.91
Front half 160.06s · back half 168.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.