Josie Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 12:09.30 | A+9.91s to AA·+90.31s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 1650 Freestyle | SCY | 20:07.64 | A+10.95s to AA·+138.25s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Backstroke | SCY | 2:26.44 | A+6.05s to AA·+17.55s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Breaststroke | SCY | 37.85 | BB+0.86s to A·+8.06s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Butterfly | SCY | 31.79 | BB+0.30s to A·+6.10s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Butterfly | SCY | 1:10.32 | BB+2.73s to A·+11.83s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Individual Medley | SCY | 2:29.10 | A+4.01s to AA·+18.41s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1262 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.44 | 618 |
| 200 IM SCY | 2:29.10 | 644 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1193 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:10.32 | 549 |
| 200 IM SCY | 2:29.10 | 644 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1650 Freestyle SCY 20:07.64
200 Backstroke SCY 2:26.44
Front half 72.50s · back half 73.94s
100 Butterfly SCY 1:10.32
Front half 32.63s · back half 37.69s
200 Individual Medley SCY 2:29.10
Front half 71.58s · back half 77.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.