swimJosie Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 12:09.30 | A+29.41s to AA·+90.31s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 1650 Freestyle | SCY | 20:07.64 | A+36.85s to AA·+138.25s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Backstroke | SCY | 31.93 | BB+0.54s to A·+5.64s to Futures | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 |
| 200 Backstroke | SCY | 2:26.44 | BB+2.55s to A·+17.55s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Breaststroke | SCY | 37.85 | BB+1.76s to A·+8.06s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Butterfly | SCY | 31.79 | BB+0.90s to A·+6.10s to Futures | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Butterfly | SCY | 1:08.23 | BB+2.34s to A·+9.74s to Sectionals | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 |
| 100 Individual Medley | SCY | 1:09.08 | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 | |
| 200 Individual Medley | SCY | 2:29.10 | BB+1.21s to A·+18.41s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1262 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.44 | 618 |
| 200 IM SCY | 2:29.10 | 644 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1245 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:08.23 | 601 |
| 200 IM SCY | 2:29.10 | 644 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1650 Freestyle SCY 20:07.64
200 Backstroke SCY 2:26.44
Front half 72.50s · back half 73.94s
100 Butterfly SCY 1:08.23
Front half 32.04s · back half 36.19s
100 Individual Medley SCY 1:09.08
Front half 32.43s · back half 36.65s
200 Individual Medley SCY 2:29.10
Front half 71.58s · back half 77.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.