Josie Helms

Fage 14MD

20 plausible swims · 4 meets · 2021-07-09 → 2026-01-16

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 2:08.52 A+2.13s to AA 2026-01-16 2026 RAC Classic
1000 Freestyle SCY 12:09.30 A+29.41s to AA 2025-01-01 2025 nbac fall fastival meet final results pdf
1650 Freestyle SCY 20:07.64 A+36.85s to AA 2025-01-01 2025 nbac fall fastival meet final results pdf
50 Backstroke SCY 34.09 B+0.10s to BB 2026-01-16 2026 RAC Classic
200 Backstroke SCY 2:26.44 BB+2.55s to A 2025-01-01 2025 nbac fall fastival meet final results pdf
50 Breaststroke SCY 37.85 BB+1.76s to A 2025-01-01 2025 nbac fall fastival meet final results pdf
50 Butterfly SCY 31.79 BB+0.90s to A 2025-01-01 2025 nbac fall fastival meet final results pdf
100 Butterfly SCY 1:10.32 BB+4.43s to A 2025-01-01 2025 nbac fall fastival meet final results pdf
100 Individual Medley SCY 1:11.64 2026-01-16 2026 RAC Classic
200 Individual Medley SCY 2:29.10 BB+1.21s to A 2025-01-01 2025 nbac fall fastival meet final results pdf
50 Freestyle LCM 32.18 BB+0.19s to A 2025-05-16 2025 NBAC Spring LC Invitational Meet
100 Freestyle LCM 1:10.69 BB+1.10s to A 2025-05-16 2025 NBAC Spring LC Invitational Meet
400 Freestyle LCM 5:15.59 A+12.60s to AA 2025-05-16 2025 NBAC Spring LC Invitational Meet
50 Backstroke LCM 37.59 BB+1.00s to A 2025-05-16 2025 NBAC Spring LC Invitational Meet
100 Backstroke LCM 1:20.49 BB+3.40s to A 2025-05-16 2025 NBAC Spring LC Invitational Meet
50 Breaststroke LCM 45.26 B+0.77s to BB 2025-05-16 2025 NBAC Spring LC Invitational Meet
100 Breaststroke LCM 3:14.29 +91.90s to B 2025-05-16 2025 NBAC Spring LC Invitational Meet
50 Butterfly LCM 35.10 BB+0.81s to A 2025-05-16 2025 NBAC Spring LC Invitational Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

1262 points (2/6 events — incomplete)

EventTime Points
200 BK SCY 2:26.44 618
200 IM SCY 2:29.10 644
500 FR SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1914 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:08.52 721
100 FL SCY 1:10.32 549
200 IM SCY 2:29.10 644
100 BK SCY 0
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:08.52

32.77
69.27
106.75
143.07
29.79
62.07
95.47
128.52

1650 Freestyle SCY 20:07.64

32.54
35.83
36.72
36.67
36.61
36.42
36.94
37.31
36.30
36.84
36.40
36.48
36.74
36.72
37.45
36.40
36.91
37.02
36.63
36.37
36.75
36.76
36.69
37.25
36.68
36.78
37.28
37.43
37.13
36.21
36.87
36.57
35.94

200 Backstroke SCY 2:26.44

35.43
37.07
37.33
36.61

Front half 72.50s · back half 73.94s

100 Butterfly SCY 1:10.32

32.63
37.69

Front half 32.63s · back half 37.69s

200 Individual Medley SCY 2:29.10

32.04
39.54
43.08
34.44

Front half 71.58s · back half 77.52s

100 Freestyle LCM 1:10.69

34.59
36.10

Front half 34.59s · back half 36.10s

400 Freestyle LCM 5:15.59

34.06
38.33
39.25
39.92
40.67
41.52
41.84
40.00

Front half 151.56s · back half 164.03s

100 Backstroke LCM 1:20.49

39.63
40.86

Front half 39.63s · back half 40.86s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 2:08.52 2 swims
1000 Freestyle SCY 12:09.30 1 swim
1650 Freestyle SCY 20:07.64 1 swim
50 Backstroke SCY 34.09 1 swim
200 Backstroke SCY 2:26.44 1 swim
50 Breaststroke SCY 37.85 1 swim
50 Butterfly SCY 31.79 1 swim
100 Butterfly SCY 1:10.32 1 swim
100 Individual Medley SCY 1:11.64 1 swim
200 Individual Medley SCY 2:29.10 1 swim
50 Freestyle LCM 32.18 1 swim
100 Freestyle LCM 1:10.69 1 swim
400 Freestyle LCM 5:15.59 2 swims
50 Backstroke LCM 37.59 1 swim
100 Backstroke LCM 1:20.49 1 swim
50 Breaststroke LCM 45.26 1 swim
100 Breaststroke LCM 3:14.29 1 swim
50 Butterfly LCM 35.10 1 swim