Avy Kontogouris
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.45 | AA+0.56s to AAA·+2.16s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 100 Freestyle | LCM | 1:23.94 | +1.15s to B·+23.25s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 200 Freestyle | LCM | 3:07.12 | +6.73s to B·+56.23s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 100 Backstroke | LCM | 1:42.47 | +9.88s to B·+34.58s to Sectionals | 2026-07-24 | CT GRIT Club Champsfast pool |
| 200 Backstroke | LCM | 3:03.42 | BB+12.23s to A·+37.23s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 50 Butterfly | LCM | 3:31.16 | +169.97s to B·+181.67s to Futures | 2026-07-24 | 2026 ct swim small club champs results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
493 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:03.42 | 493 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
629 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:07.12 | 346 |
| 100 BK LCM | 1:42.47 | 283 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:07.12 split/total mismatch
100 Backstroke LCM 1:42.47 split/total mismatch
200 Backstroke LCM 3:03.42 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.