swimMabel Zegowitz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.44 | AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Freestyle | SCY | 50.53 | AAAA | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP venue |
| 200 Freestyle | SCY | 1:49.92 | AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 500 Freestyle | SCY | 5:01.67 | AAA+3.08s to AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 1000 Freestyle | SCY | 11:17.12 | AA+21.53s to AAA | 2024-10-04 | 2024 ASC All Freestyle Meet |
| 50 Backstroke | SCY | 28.27 | AA+0.88s to AAA | 2025-11-01 | 2025 Fox Fall Invitational 2 |
| 100 Backstroke | SCY | 59.39 | AA+0.90s to AAA | 2025-12-11 | 2025 East Coast WinterFest |
| 200 Backstroke | SCY | 2:14.34 | A+1.45s to AA | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Breaststroke | SCY | 29.66 | AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | SCY | 1:05.01 | AAA+1.12s to AAAA | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 200 Breaststroke | SCY | 2:24.20 | AAA+5.51s to AAAA | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Butterfly | SCY | 25.10 | AAAA | 2026-02-22 | 2026 Speedo MD LSC Senior Champs venue |
| 100 Butterfly | SCY | 56.18 | AAA+0.79s to AAAA | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 200 Butterfly | SCY | 2:15.20 | A+0.81s to AA | 2025-11-01 | 2025 Fox Fall Invitational 2 venue |
| 100 Individual Medley | SCY | 57.35 | 2026-02-19 | 2026 Speedo MD LSC Senior Champs venue | |
| 200 Individual Medley | SCY | 2:10.37 | AAA+5.78s to AAAA | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 400 Individual Medley | SCY | 4:55.04 | A+4.35s to AA | 2023-01-21 | 2023 HNVR Duck Bowl venue |
| 50 Freestyle | LCM | 27.31 | AAA+0.22s to AAAA | 2024-07-31 | 2024 MD LSC LC Championships |
| 100 Freestyle | LCM | 58.58 | AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Freestyle | LCM | 2:08.38 | AAA+1.39s to AAAA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 400 Freestyle | LCM | 4:39.28 | AAA+11.49s to AAAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 800 Freestyle | LCM | 9:58.69 | AA+17.10s to AAA | 2023-06-02 | 2023 Eagle Swim Team Speedo Sizzler venue |
| 100 Backstroke | LCM | 1:14.46 | BB+0.27s to A | 2023-04-30 | 2023 ASC Spring Long Course Meet venue |
| 200 Backstroke | LCM | 2:46.93 | BB+5.74s to A | 2021-07-10 | 2021 FOX July Long Course Invitational venue |
| 50 Breaststroke | LCM | 36.84 | AA+0.55s to AAA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 100 Breaststroke | LCM | 1:19.12 | AA+1.83s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Breaststroke | LCM | 2:55.08 | AA+6.29s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 50 Butterfly | LCM | 28.37 | AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Butterfly | LCM | 1:06.13 | AAA+3.04s to AAAA | 2023-08-04 | 2023 Speedo Maryland Long Course Championship venue |
| 200 Butterfly | LCM | 2:37.81 | A+4.82s to AA | 2023-04-29 | 2023 ASC Spring Long Course Meet venue |
| 200 Individual Medley | LCM | 2:31.08 | AA+1.59s to AAA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 400 Individual Medley | LCM | 5:36.54 | A+2.75s to AA | 2023-05-12 | 2023 John C. Clegg Memorial Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.60 | flying | 200 Free Relay (leg 4) | 2025-02-22 | 2025 Speedo MD LSC Senior Champs |
| 50 Freestyle | SCY | 23.62 | flying | 200 Medley Relay (leg 4) | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Freestyle | SCY | 56.92 | flat | 400 Free Relay | 2021-12-04 | Eastern Shore Invitational 2021 |
| 100 Freestyle | SCY | 51.00 | flying | 400 Medley Relay (leg 4) | 2025-02-21 | 2025 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 50.57 | flying | 400 Free Relay (leg 4) | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:51.18 | flying | 800 Free Relay (leg 4) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:06.14 | flying | 400 Medley Relay (leg 2) | 2026-02-20 | 2026 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 26.45 | flying | 200 Medley Relay (leg 3) | 2025-10-19 | 2025 Fox Fall Invitational 1 - copied |
| 100 Butterfly | SCY | 1:04.42 | flying | 400 Medley Relay (leg 3) | 2025-12-14 | 2025 East Coast WinterFest |
| 50 Freestyle | LCM | 1:52.25 | flying | 200 Free Relay (leg 4) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Breaststroke | LCM | 1:20.67 | flying | 400 Medley Relay (leg 2) | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4816 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:01.67 | 958 |
| 200 BK SCY | 2:14.34 | 696 |
| 200 BR SCY | 2:24.20 | 885 |
| 200 FL SCY | 2:15.20 | 736 |
| 200 IM SCY | 2:10.37 | 833 |
| 400 IM SCY | 4:55.04 | 708 |
IMR 17-18 · SCY
4521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.92 | 1012 |
| 100 BK SCY | 59.39 | 793 |
| 100 BR SCY | 1:05.01 | 935 |
| 100 FL SCY | 56.18 | 948 |
| 200 IM SCY | 2:10.37 | 833 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.53
Front half 24.23s · back half 26.30s
200 Backstroke SCY 2:14.34 split/total mismatch
100 Breaststroke SCY 1:05.01
Front half 30.62s · back half 34.39s
200 Breaststroke SCY 2:24.20
Front half 67.49s · back half 76.71s
100 Butterfly SCY 56.18
Front half 25.96s · back half 30.22s
200 Butterfly SCY 2:15.20
Front half 63.87s · back half 71.33s
100 Individual Medley SCY 57.35
Front half 26.23s · back half 31.12s
200 Individual Medley SCY 2:10.37 split/total mismatch
100 Freestyle LCM 58.58
Front half 28.60s · back half 29.98s
800 Freestyle LCM 9:58.69
Front half 293.25s · back half 305.44s
100 Backstroke LCM 1:14.46
Front half 36.09s · back half 38.37s
200 Backstroke LCM 2:46.93
Front half 80.72s · back half 86.21s
100 Butterfly LCM 1:06.13
Front half 30.61s · back half 35.52s
200 Butterfly LCM 2:37.81
Front half 73.01s · back half 84.80s
400 Individual Medley LCM 5:36.54
Front half 158.70s · back half 177.84s
Progression
Faster times are higher. One card per event, all courses & history.