Justin Tao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.86 | AA+0.47s to AAA·Sectionals ✓+1.57s to Futures | 2026 UT 5A State OBSfast pool | |
| 100 Freestyle | SCY | 48.01 | AAA+1.22s to AAAA·Sectionals ✓+1.62s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Freestyle | SCY | 1:44.82 | AAA+2.63s to AAAA·Sectionals ✓+3.23s to Futures | 2026-02-21 | 2026 UT 5A State OBSfast pool |
| 500 Freestyle | SCY | 4:59.70 | AA+8.61s to AAA·Sectionals ✓+22.61s to Futures | 2026-07-02 | 2026 OA Summer Splashvenue |
| 1000 Freestyle | SCY | 10:40.98 | A+6.99s to AA·+6.99s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 1650 Freestyle | SCY | 18:19.43 | A+42.54s to AA·+42.54s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 50 Backstroke | SCY | 25.56 | AA+0.57s to AAA·+1.87s to Futures | 2025-12-05 | 2025 UT SC Senior Championshipsfast pool |
| 100 Backstroke | SCY | 52.55 | AAA+1.76s to AAAA·Sectionals ✓+1.06s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Backstroke | SCY | 1:55.53 | AAA+4.14s to AAAA·Sectionals ✓+2.74s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 50 Breaststroke | SCY | 31.09 | A+0.90s to AA·+4.80s to Futures | 2025-02-21 | 2025 Olympus Aquatics Last Chancevenue |
| 100 Breaststroke | SCY | 1:06.75 | BB+0.76s to A·+3.56s to Sectionals | 2025-01-17 | 2025 OA Winter Blastvenue |
| 200 Breaststroke | SCY | 2:27.62 | BB+4.43s to A·+10.33s to Sectionals | 2026-01-17 | 2026 OA Winter Blastvenue |
| 50 Butterfly | SCY | 25.63 | AA+0.64s to AAA·+2.74s to Futures | 2025-02-21 | 2025 Olympus Aquatics Last Chancevenue |
| 100 Butterfly | SCY | 54.83 | AA+1.94s to AAA·Sectionals ✓+4.24s to Futures | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Butterfly | SCY | 2:08.06 | A+4.27s to AA·+4.67s to Sectionals | 2026-01-16 | 2026 OA Winter Blastvenue |
| 100 Individual Medley | SCY | 57.11 | 2025-10-11 | 2025 PC Sprintsvenue | |
| 200 Individual Medley | SCY | 2:00.44 | AA+1.55s to AAA·Sectionals ✓+6.55s to Futures | 2026-02-13 | 2026 OA Last Chance - copiedvenue |
| 400 Individual Medley | SCY | 4:29.04 | A+2.95s to AA·+4.35s to Sectionals | 2026-01-17 | 2026 OA Winter Blastvenue |
| 50 Freestyle | LCM | 26.93 | AA+1.04s to AAA·Sectionals ✓+2.34s to Futures | 2026-06-12 | 2026 UT CHAT INVITATIONALvenue |
| 100 Freestyle | LCM | 55.81 | AAA+1.92s to AAAA·Sectionals ✓+2.22s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Freestyle | LCM | 2:03.70 | AA+0.11s to AAA·Sectionals ✓+5.91s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 400 Freestyle | LCM | 4:27.13 | AA+3.44s to AAA·Sectionals ✓+17.14s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 800 Freestyle | LCM | 10:00.09 | BB+3.90s to A·+30.10s to Sectionals | 2026-06-13 | 2026 UT CHAT INVITATIONALvenue |
| 1500 Freestyle | LCM | 18:41.36 | A+21.97s to AA·+30.27s to Sectionals | 2026-06-10 | 2026 UT CHAT INVITATIONALvenue |
| 50 Backstroke | LCM | 29.42 | AAA+1.03s to AAAA·+1.53s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Backstroke | LCM | 1:03.21 | AA+0.72s to AAA·Sectionals ✓+2.62s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Backstroke | LCM | 2:16.61 | AA+1.22s to AAA·Sectionals ✓+4.72s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 50 Breaststroke | LCM | 36.43 | BB+0.54s to A·+5.54s to Futures | 2025-05-21 | Kearns LC Classicvenue |
| 100 Breaststroke | LCM | 1:17.64 | BB+0.65s to A·+3.94s to Sectionals | 2025-06-27 | WFFM Red White and Black 2025venue |
| 200 Breaststroke | LCM | 2:53.97 | BB+6.48s to A·+13.09s to Sectionals | 2024-07-26 | 2024 UTAGS Long Course Championshipsvenue |
| 50 Butterfly | LCM | 29.61 | A+0.12s to AA·+3.32s to Futures | 2025-05-20 | Kearns LC Classicvenue |
| 100 Butterfly | LCM | 1:07.08 | BB+1.09s to A·+3.99s to Sectionals | 2025-06-06 | Speed Lake City 2025venue |
| 200 Butterfly | LCM | 2:45.78 | B+5.79s to BB·+24.69s to Sectionals | 2024-05-22 | Kearns LC Classicvenue |
| 200 Individual Medley | LCM | 2:21.32 | AA+2.63s to AAA·Sectionals ✓+8.53s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 400 Individual Medley | LCM | 5:11.30 | A+2.31s to AA·+3.51s to Sectionals | 2025-07-10 | 2025 Utah Swimming LC Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.72 | flat | 200 Free Relay | 2025-10-11 | 2025 PC Sprints |
| 50 Freestyle | SCY | 23.28 | flying | 200 Free Relay (leg 4) | 2025-12-04 | 2025 UT SC Senior Championships |
| 50 Freestyle | SCY | 24.12 | flying | 200 Medley Relay (leg 4) | 2024-03-01 | 2024 UTAGS Short Course Championships |
| 100 Freestyle | SCY | 51.28 | flat | 400 Free Relay | 2025-06-24 | 2025 OA Summer Splash |
| 100 Freestyle | SCY | 48.67 | flying | 400 Free Relay (leg 2) | 2025-12-06 | 2025 UT SC Senior Championships |
| 200 Freestyle | SCY | 1:46.60 | flat | 800 Free Relay | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Backstroke | SCY | 25.48 | flat | 200 Medley Relay | 2025-12-04 | 2025 UT SC Senior Championships |
| 100 Backstroke | SCY | 54.41 | flat | 400 Medley Relay | 2025-12-05 | 2025 UT SC Senior Championships |
| 50 Breaststroke | SCY | 32.54 | flying | 200 Medley Relay (leg 2) | 2023-09-29 | 2023 PCS Sprints |
| 50 Butterfly | SCY | 24.95 | flying | 200 Medley Relay (leg 3) | 2025-12-06 | 2025 UT SC Senior Championships |
| 50 Freestyle | LCM | 40.30 | flat | 200 Free Relay | 2019-07-17 | 2019 UT LC Champs |
| 50 Freestyle | LCM | 27.92 | flying | 200 Medley Relay (leg 4) | 2023-07-14 | 2023 UTAGS Championship |
| 50 Freestyle | LCM | 26.41 | flying | 200 Free Relay (leg 3) | 2024-07-25 | 2024 UTAGS Long Course Championships |
| 100 Freestyle | LCM | 56.23 | flying | 400 Free Relay (leg 2) | 2025-07-12 | 2025 Utah Swimming LC Senior Championships |
| 50 Backstroke | LCM | 30.40 | flat | 200 Medley Relay | 2024-07-26 | 2024 UTAGS Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4508 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:59.70 | 783 |
| 200 BK SCY | 1:55.53 | 879 |
| 200 BR SCY | 2:27.62 | 611 |
| 200 FL SCY | 2:08.06 | 681 |
| 200 IM SCY | 2:00.44 | 830 |
| 400 IM SCY | 4:29.04 | 724 |
IMR 15-16 · SCY
4069 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.82 | 921 |
| 100 BK SCY | 52.55 | 897 |
| 100 BR SCY | 1:06.75 | 645 |
| 100 FL SCY | 54.83 | 776 |
| 200 IM SCY | 2:00.44 | 830 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.01
Front half 23.16s · back half 24.85s
200 Freestyle SCY 1:44.82
Front half 50.90s · back half 53.92s
500 Freestyle SCY 4:59.70
Front half 145.66s · back half 154.04s
100 Backstroke SCY 52.55 split/total mismatch
Front half 25.27s · back half 27.28s
200 Backstroke SCY 1:55.53 split/total mismatch
Front half 29.34s · back half 86.19s
100 Breaststroke SCY 1:06.75
Front half 31.89s · back half 34.86s
200 Breaststroke SCY 2:27.62
Front half 71.98s · back half 75.64s
100 Butterfly SCY 54.83
Front half 25.30s · back half 29.53s
200 Butterfly SCY 2:08.06
Front half 60.81s · back half 67.25s
100 Individual Medley SCY 57.11
Front half 26.03s · back half 31.08s
200 Individual Medley SCY 2:00.44
Front half 56.17s · back half 64.27s
400 Individual Medley SCY 4:29.04
Front half 126.93s · back half 142.11s
1500 Freestyle LCM 18:41.36
Front half 562.35s · back half 559.01s
100 Breaststroke LCM 1:17.64
Front half 37.53s · back half 40.11s
200 Breaststroke LCM 2:53.97
Front half 83.62s · back half 90.35s
100 Butterfly LCM 1:07.08
Front half 31.74s · back half 35.34s
200 Butterfly LCM 2:45.78
Front half 75.04s · back half 90.74s
400 Individual Medley LCM 5:11.30
Front half 147.26s · back half 164.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.