swimLily Van Heel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.40 | AAAA·Futures ✓+0.41s to US Open | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Freestyle | SCY | 51.03 | AAAA·Futures ✓+1.04s to US Open | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Freestyle | SCY | 1:57.99 | AA+1.20s to AAA·Sectionals ✓+5.70s to Futures | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
| 500 Freestyle | SCY | 5:14.34 | AA+1.45s to AAA·Sectionals ✓+11.75s to Futures | 2025-01-19 | 2025 MN HURR January Invitational venue |
| 100 Backstroke | SCY | 53.98 | AAAA·US Open ✓+0.29s to Nationals | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Backstroke | SCY | 1:57.53 | AAAA·US Open ✓+1.84s to Nationals | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Breaststroke | SCY | 1:07.28 | AA+0.39s to AAA·Sectionals ✓+1.79s to Futures | 2025-01-19 | 2025 MN HURR January Invitational venue |
| 100 Butterfly | SCY | 55.91 | AAA+0.52s to AAAA·Futures ✓+1.82s to US Open | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Butterfly | SCY | 2:12.12 | AA+3.63s to AAA·Sectionals ✓+6.73s to Futures | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
| 100 Individual Medley | SCY | 59.10 | 2025-01-19 | 2025 MN HURR January Invitational venue | |
| 200 Individual Medley | SCY | 2:05.14 | AAA+0.55s to AAAA·Futures ✓+4.05s to US Open | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 400 Individual Medley | SCY | 4:23.08 | AAAA·Futures ✓+4.29s to US Open | 2024-02-02 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 50 Freestyle | LCM | 26.62 | AAAA·Futures ✓+0.03s to US Open | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship venue |
| 100 Freestyle | LCM | 1:00.85 | AAA+2.26s to AAAA·Sectionals ✓+1.56s to Futures | 2024-05-19 | 2024 MN HURR LCM Spring Opener slow pool |
| 100 Backstroke | LCM | 1:03.57 | AAAA·US Open ✓+0.38s to Nationals | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 200 Backstroke | LCM | 2:18.69 | AAAA·US Open ✓+2.00s to Nationals | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship venue |
| 100 Breaststroke | LCM | 1:23.72 | A+2.93s to AA·+1.03s to Sectionals | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Butterfly | LCM | 1:02.93 | AAAA·Futures ✓+0.44s to US Open | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship venue |
| 200 Individual Medley | LCM | 2:22.84 | AAA+0.15s to AAAA·Futures ✓+1.55s to US Open | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacular venue |
| 400 Individual Medley | LCM | 5:20.05 | AA+0.76s to AAA·Sectionals ✓+12.76s to Futures | 2024-05-31 | 2024 MN GREAT WOLF HUFF N PUFF INVITE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 57.54 | flat | 400 Medley Relay | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | LCM | 1:00.90 | flying | 400 Free Relay (leg 4) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Backstroke | LCM | 1:03.16 | flat | 400 Medley Relay | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4615 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:14.34 | 846 |
| 200 BK SCY | 1:57.53 | 1040 |
| 200 FL SCY | 2:12.12 | 789 |
| 200 IM SCY | 2:05.14 | 942 |
| 400 IM SCY | 4:23.08 | 998 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
4622 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.99 | 818 |
| 100 BK SCY | 53.98 | 1057 |
| 100 BR SCY | 1:07.28 | 844 |
| 100 FL SCY | 55.91 | 961 |
| 200 IM SCY | 2:05.14 | 942 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.03
Front half 24.41s · back half 26.62s
200 Freestyle SCY 1:57.99
Front half 57.51s · back half 60.48s
500 Freestyle SCY 5:14.34
Front half 153.94s · back half 160.40s
100 Backstroke SCY 53.98
Front half 26.09s · back half 27.89s
200 Backstroke SCY 1:57.53
Front half 56.88s · back half 60.65s
100 Breaststroke SCY 1:07.28
Front half 31.79s · back half 35.49s
100 Butterfly SCY 55.91
Front half 26.38s · back half 29.53s
200 Butterfly SCY 2:12.12
Front half 61.59s · back half 70.53s
100 Individual Medley SCY 59.10
Front half 26.50s · back half 32.60s
200 Individual Medley SCY 2:05.14
Front half 57.63s · back half 67.51s
400 Individual Medley SCY 4:23.08
Front half 123.89s · back half 139.19s
100 Freestyle LCM 1:00.85
Front half 29.10s · back half 31.75s
100 Backstroke LCM 1:03.57
Front half 30.62s · back half 32.95s
200 Backstroke LCM 2:18.69
Front half 67.36s · back half 71.33s
100 Breaststroke LCM 1:23.72
Front half 39.97s · back half 43.75s
100 Butterfly LCM 1:02.93
Front half 28.92s · back half 34.01s
200 Individual Medley LCM 2:22.84
Front half 66.03s · back half 76.81s
400 Individual Medley LCM 5:20.05
Front half 150.83s · back half 169.22s
Progression
Faster times are higher. One card per event, all courses & history.