Lily Van Heel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.40 | Sectionals ✓+0.41s to Futures | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 100 Freestyle | SCY | 51.03 | Sectionals ✓+1.04s to Futures | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Freestyle | SCY | 1:57.99 | +0.10s to Sectionals | 2024-02-11 | 2024 MN SDVL Sweetheart Classicvenue |
| 500 Freestyle | SCY | 5:14.34 | Sectionals ✓+24.35s to Futures | 2025-01-19 | 2025 MN HURR January Invitationalvenue |
| 100 Backstroke | SCY | 53.98 | Futures ✓+0.99s to US Open | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Backstroke | SCY | 1:57.53 | Futures ✓+2.14s to US Open | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 100 Breaststroke | SCY | 1:07.28 | Sectionals ✓+4.89s to Futures | 2025-01-19 | 2025 MN HURR January Invitationalvenue |
| 100 Butterfly | SCY | 55.91 | Sectionals ✓+1.82s to Futures | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Butterfly | SCY | 2:12.12 | Sectionals ✓+11.63s to Futures | 2024-02-11 | 2024 MN SDVL Sweetheart Classicvenue |
| 100 Individual Medley | SCY | 59.10 | 2025-01-19 | 2025 MN HURR January Invitationalvenue | |
| 200 Individual Medley | SCY | 2:05.14 | Sectionals ✓+4.05s to Futures | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 400 Individual Medley | SCY | 4:23.08 | Sectionals ✓+4.29s to Futures | 2024-02-02 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 50 Freestyle | LCM | 26.62 | Sectionals ✓+0.03s to Futures | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 100 Freestyle | LCM | 56.84 | Futures ✓+0.05s to US Open | 2026-07-10 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 50 Backstroke | LCM | 33.70 | +2.21s to Sectionals | 2018-08-05 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 100 Backstroke | LCM | 1:03.57 | Futures ✓+0.28s to US Open | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Backstroke | LCM | 2:18.69 | Futures ✓+1.70s to US Open | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 50 Breaststroke | LCM | 42.51 | +6.92s to Sectionals | 2017-08-03 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Breaststroke | LCM | 1:23.72 | +3.73s to Sectionals | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 50 Butterfly | LCM | 27.71 | US Open ✓+0.12s to Nationals | 2026-07-10 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:02.56 | Sectionals ✓+0.07s to Futures | 2026-07-11 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 2:22.84 | Sectionals ✓+1.55s to Futures | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 400 Individual Medley | LCM | 5:18.46 | Sectionals ✓+18.17s to Futures | 2021-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.09 | flying | 200 Free Relay (leg 4) | 2024-01-07 | 2024 MN MONC New Years Invite |
| 50 Backstroke | SCY | 26.79 | flat | 200 Medley Relay | 2024-01-06 | 2024 MN MONC New Years Invite |
| 100 Backstroke | SCY | 57.54 | flat | 400 Medley Relay | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 50 Freestyle | LCM | 26.49 | flying | 200 Free Relay (leg 4) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 1:00.90 | flying | 400 Free Relay (leg 4) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Backstroke | LCM | 29.67 | flat | 200 Medley Relay | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Backstroke | LCM | 1:03.16 | flat | 400 Medley Relay | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.03
Front half 24.41s · back half 26.62s
200 Freestyle SCY 1:57.99
Front half 57.51s · back half 60.48s
500 Freestyle SCY 5:14.34
Front half 153.94s · back half 160.40s
100 Backstroke SCY 53.98
Front half 26.09s · back half 27.89s
200 Backstroke SCY 1:57.53
Front half 56.88s · back half 60.65s
100 Breaststroke SCY 1:07.28
Front half 31.79s · back half 35.49s
100 Butterfly SCY 55.91
Front half 26.38s · back half 29.53s
200 Butterfly SCY 2:12.12
Front half 61.59s · back half 70.53s
100 Individual Medley SCY 59.10
Front half 26.50s · back half 32.60s
200 Individual Medley SCY 2:05.14
Front half 57.63s · back half 67.51s
400 Individual Medley SCY 4:23.08
Front half 123.89s · back half 139.19s
100 Freestyle LCM 56.84 RT 0.65s
Front half 27.43s · back half 29.41s
100 Backstroke LCM 1:03.57
Front half 30.62s · back half 32.95s
200 Backstroke LCM 2:18.69
Front half 67.36s · back half 71.33s
100 Breaststroke LCM 1:23.72
Front half 39.97s · back half 43.75s
100 Butterfly LCM 1:02.56 RT 0.68s
Front half 29.01s · back half 33.55s
200 Individual Medley LCM 2:22.84
Front half 66.03s · back half 76.81s
400 Individual Medley LCM 5:18.46 RT 0.65s
Front half 150.43s · back half 168.03s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.