Sophia Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.61 | BB+1.12s to A·+5.52s to Sectionals | 2026-07-11 | 2026 SI SBA All Ages Last Chance Meetvenue |
| 100 Freestyle | SCY | 1:11.39 | BB+4.80s to A·+14.90s to Sectionals | 2026-07-11 | 2026 SI SBA All Ages Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:26.00 | BB+1.01s to A·+23.61s to Sectionals | 2026-07-12 | 2026 SI SBA All Ages Last Chance Meetvenue |
| 50 Backstroke | SCY | 38.62 | B+0.93s to BB·+12.33s to Futures | 2026-07-12 | 2026 SI SBA All Ages Last Chance Meetvenue |
| 50 Butterfly | SCY | 33.64 | BB+0.25s to A·+7.95s to Futures | 2026-07-18 | 2026 SI ICAC 14U RISING STARS 3fast pool |
| 100 Butterfly | SCY | 1:23.44 | BB+7.15s to A·+22.35s to Sectionals | 2026-07-11 | 2026 SI SBA All Ages Last Chance Meetvenue |
| 100 Individual Medley | SCY | 1:22.33 | B+0.04s to BB | 2026-07-18 | 2026 SI ICAC 14U RISING STARS 3fast pool |
| 50 Freestyle | LCM | 37.80 | B+0.21s to BB·+8.21s to Sectionals | 2026-04-25 | 2026 SI PS ABB Meet - B Groupvenue |
| 100 Freestyle | LCM | 1:22.50 | BB+6.01s to A·+18.11s to Sectionals | 2026-04-26 | 2026 SI PS ABB Meet - B Groupvenue |
| 50 Backstroke | LCM | 46.48 | B+2.99s to BB·+15.59s to Futures | 2026-04-25 | 2026 SI PS ABB Meet - B Groupvenue |
| 50 Butterfly | LCM | 37.73 | BB+0.34s to A·+8.24s to Futures | 2026-07-24 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:48.88 | +5.49s to B·+39.59s to Sectionals | 2026-04-26 | 2026 SI PS ABB Meet - B Groupvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
406 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:23.44 | 406 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2032 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.00 | 581 |
| 50 BK SCY | 38.62 | 427 |
| 50 FL SCY | 33.64 | 557 |
| 100 IM SCY | 1:22.33 | 467 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.39
Front half 34.22s · back half 37.17s
200 Freestyle SCY 2:26.00
Front half 74.03s · back half 71.97s
100 Butterfly SCY 1:23.44
Front half 37.97s · back half 45.47s
100 Freestyle LCM 1:22.50
Front half 40.05s · back half 42.45s
100 Butterfly LCM 1:48.88
Front half 46.12s · back half 62.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.