swimJohn Benenati
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.10 | BB+0.01s to A·+1.71s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 100 Freestyle | SCY | 51.57 | A+1.18s to AA·+3.08s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 200 Freestyle | SCY | 1:57.31 | BB+1.32s to A·+11.02s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 500 Freestyle | SCY | 5:09.08 | A+7.39s to AA·+21.69s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 100 Backstroke | SCY | 1:04.27 | B+2.18s to BB·+9.78s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 100 Breaststroke | SCY | 1:08.12 | BB+3.43s to A·+6.63s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 200 Breaststroke | SCY | 2:30.84 | BB+10.05s to A·+15.85s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 200 Individual Medley | SCY | 2:20.25 | B+1.36s to BB·+20.86s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 50 Freestyle | LCM | 28.75 | BB+0.96s to A·+3.26s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Freestyle | LCM | 1:05.42 | BB+4.83s to A·+9.93s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 200 Freestyle | LCM | 2:25.55 | B+1.16s to BB·+24.26s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Backstroke | LCM | 1:18.71 | +0.02s to B·+16.72s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 200 Backstroke | LCM | 2:49.38 | B+10.09s to BB·+34.59s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Breaststroke | LCM | 1:23.70 | B+1.91s to BB·+14.01s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Butterfly | LCM | 1:29.32 | +13.33s to B·+29.13s to Sectionals | 2019-06-28 | 2019 mr liac summer fun invitational |
| 200 Individual Medley | LCM | 2:48.91 | B+8.02s to BB·+32.72s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 400 Individual Medley | LCM | 6:01.31 | B+15.72s to BB·+71.42s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1699 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.08 | 684 |
| 200 BR SCY | 2:30.84 | 525 |
| 200 IM SCY | 2:20.25 | 490 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2107 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.31 | 622 |
| 100 BK SCY | 1:04.27 | 440 |
| 100 BR SCY | 1:08.12 | 555 |
| 200 IM SCY | 2:20.25 | 490 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.57
Front half 24.98s · back half 26.59s
200 Freestyle SCY 1:57.31 split/total mismatch
500 Freestyle SCY 5:09.08 split/total mismatch
100 Backstroke SCY 1:04.27 split/total mismatch
Front half 30.98s · back half 33.29s
100 Breaststroke SCY 1:08.12
Front half 30.52s · back half 37.60s
200 Breaststroke SCY 2:30.84
Front half 70.01s · back half 80.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.