Sophie Henriksen

Fage 8MWOZ

163 plausible swims · 25 meets · 2011-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.85	Sectionals ✓+0.96s to Futures	2021-11-06	HEAT Swimming's Fall Classic 2021
100 Freestyle	SCY	52.85	Sectionals ✓+0.96s to Futures	2018-02-25	Ozark Division I Championship, 2/23
200 Freestyle	SCY	1:55.52	Sectionals ✓+3.23s to Futures	2019-03-07	2019 MV Region VIII Speedo Spring Sectionals
500 Freestyle	SCY	5:06.54	Sectionals ✓+3.95s to Futures	2019-01-01	ozark senior champs 2019 meet results
1000 Freestyle	SCY	10:53.65	+5.26s to Sectionals	2018-02-02	Ozark Senior Champs
1650 Freestyle	SCY	18:01.77	Sectionals ✓+47.38s to Futures	2019-01-01	ozark senior champs 2019 meet results
50 Backstroke	SCY	26.35	Sectionals ✓+0.06s to Futures	2019-03-07	2019 MV Region VIII Speedo Spring Sectionals
100 Backstroke	SCY	56.74	Futures ✓+2.35s to US Open	2021-11-06	HEAT Swimming's Fall Classic 2021
200 Backstroke	SCY	2:02.98	Futures ✓+4.79s to US Open	2018-02-25	Ozark Division I Championship, 2/23
25 Butterfly	SCY	16.82		2026-01-01	CSP Tideriders Swim Your Own Age Meet
50 Butterfly	SCY	26.96	+0.27s to Sectionals	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
100 Butterfly	SCY	56.62	Sectionals ✓+0.03s to Futures	2018-11-16	Ozark A Championships 2018
200 Butterfly	SCY	2:09.28	Sectionals ✓+3.89s to Futures	2018-11-16	Ozark A Championships 2018
200 Individual Medley	SCY	2:32.40	+18.11s to Sectionals	2015-03-01	Ozark Division I Championship, 2/27
50 Freestyle	LCM	29.15	Sectionals ✓+1.76s to Futures	2017-01-01	Edwardsville YMCA Swim Team
100 Freestyle	LCM	1:01.61	Sectionals ✓+2.32s to Futures	2018-06-22	CSP Tideriders 80th Annual Summer Invitationa
200 Freestyle	LCM	2:11.58	Sectionals ✓+3.79s to Futures	2018-06-22	CSP Tideriders 80th Annual Summer Invitationa
400 Freestyle	LCM	4:42.88	Sectionals ✓+14.09s to Futures	2018-06-22	CSP Tideriders 80th Annual Summer Invitationa
50 Backstroke	LCM	34.71	+3.22s to Sectionals	2016-04-22	2016 Olympic TT
100 Backstroke	LCM	1:09.27	Sectionals ✓+2.48s to Futures	2018-06-22	CSP Tideriders 80th Annual Summer Invitationa
200 Backstroke	LCM	2:28.74	Sectionals ✓+4.75s to Futures	2018-05-18	2018 John Traube Memorial Invitational
50 Breaststroke	LCM	45.06	+9.47s to Sectionals	2016-04-22	2016 Olympic TT
50 Butterfly	LCM	35.19	+4.90s to Sectionals	2015-01-01	St. Peters Rec-Plex Swim Team
100 Butterfly	LCM	1:08.59	Sectionals ✓+3.90s to Futures	2018-05-18	2018 John Traube Memorial Invitational
200 Butterfly	LCM	2:34.90	+0.91s to Sectionals	2018-06-22	CSP Tideriders 80th Annual Summer Invitationa
200 Individual Medley	LCM	2:46.76	+13.27s to Sectionals	2016-04-22	2016 Olympic TT

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 10 & under · LCM

4400 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:11.58	1100
100 BK LCM	1:09.27	1100
100 FL LCM	1:08.59	1100
200 IM LCM	2:46.76	1100
100 BR LCM	—	0

IMR 10 & under · LCM

5115 points (5/5 events)

Event	Time	Points
100 FR LCM	1:01.61	1100
50 BK LCM	34.71	1100
50 BR LCM	45.06	815
50 FL LCM	35.19	1000
200 IM LCM	2:46.76	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.85

25.32

27.53

Front half 25.32s · back half 27.53s

1000 Freestyle SCY 10:53.65 split/total mismatch

29.24

32.61

33.24

32.81

33.03

32.67

32.85

33.03

32.63

32.88

32.79

33.14

33.38

33.17

33.52

32.52

33.22

32.57

32.63

31.72

200 Backstroke SCY 2:02.98

29.38

31.46

31.16

30.98

Front half 60.84s · back half 62.14s

100 Butterfly SCY 56.62 split/total mismatch

26.31

4.00

Front half 26.31s · back half 30.31s

200 Butterfly SCY 2:09.28 split/total mismatch

28.13

4.00

1.71

1.34

Front half 32.13s · back half 97.15s

200 Individual Medley SCY 2:32.40

33.05

38.61

47.51

33.23

Front half 71.66s · back half 80.74s

100 Freestyle LCM 1:01.61 split/total mismatch

29.59

2.43

Front half 29.59s · back half 32.02s

200 Freestyle LCM 2:11.58 split/total mismatch

30.42

33.66

33.91

33.59

400 Freestyle LCM 4:42.88 split/total mismatch

32.57

35.88

36.57

36.52

35.52

35.74

35.44

34.64

50 Backstroke LCM 34.71 split/total mismatch

209.73

41.70

41.92

40.18

Front half 251.43s · back half -216.72s

100 Backstroke LCM 1:09.27 split/total mismatch

33.81

1.65

Front half 33.81s · back half 35.46s

200 Backstroke LCM 2:28.74

72.48

76.26

Front half 72.48s · back half 76.26s

200 Butterfly LCM 2:34.90 split/total mismatch

35.11

40.05

40.52

39.22

200 Individual Medley LCM 2:46.76

44.13

99.73

34.97

77.15

130.29

166.76

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.85 4 swims

100 Freestyle SCY 52.85 16 swims

200 Freestyle SCY 1:55.52 9 swims

500 Freestyle SCY 5:06.54 4 swims

1000 Freestyle SCY 10:53.65 1 swim

1650 Freestyle SCY 18:01.77 1 swim

50 Backstroke SCY 26.35 11 swims

100 Backstroke SCY 56.74 12 swims

200 Backstroke SCY 2:02.98 12 swims

25 Butterfly SCY 16.82 11 swims

50 Butterfly SCY 26.96 5 swims

100 Butterfly SCY 56.62 13 swims

200 Butterfly SCY 2:09.28 3 swims

200 Individual Medley SCY 2:32.40 1 swim

50 Freestyle LCM 29.15 5 swims

100 Freestyle LCM 1:01.61 10 swims

200 Freestyle LCM 2:11.58 7 swims

400 Freestyle LCM 4:42.88 4 swims

50 Backstroke LCM 34.71 4 swims

100 Backstroke LCM 1:09.27 9 swims

200 Backstroke LCM 2:28.74 6 swims

50 Breaststroke LCM 45.06 1 swim

50 Butterfly LCM 35.19 1 swim

100 Butterfly LCM 1:08.59 8 swims

200 Butterfly LCM 2:34.90 3 swims

200 Individual Medley LCM 2:46.76 2 swims