swimLilly Cappellazzo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.62 | A+0.73s to AA·+1.73s to Sectionals | 2025-02-15 | 2025 SE BAY Region 2 Championshipsvenue |
| 100 Freestyle | SCY | 1:01.16 | BB+2.57s to A·+7.07s to Sectionals | 2025-12-07 | 2025 Beaman Toyota Meet of Champsvenue |
| 200 Freestyle | SCY | 2:11.58 | BB+4.19s to A·+14.89s to Sectionals | 2025-02-15 | 2025 SE BAY Region 2 Championshipsvenue |
| 500 Freestyle | SCY | 6:06.67 | BB+25.38s to A·+56.78s to Sectionals | 2024-11-15 | Tennessee Aquatics Fall Classicvenue |
| 50 Backstroke | SCY | 31.76 | BB+1.87s to A·+3.17s to Sectionals | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Backstroke | SCY | 1:12.55 | B+3.46s to BB·+11.76s to Sectionals | 2024-09-21 | 2024 Fall Kickoff Classic Meetvenue |
| 50 Breaststroke | SCY | 35.11 | BB+0.12s to A·+1.52s to Sectionals | 2025-12-07 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Breaststroke | SCY | 1:19.41 | B+0.32s to BB·+8.52s to Sectionals | 2025-02-16 | 2025 SE BAY Region 2 Championshipsvenue |
| 50 Butterfly | SCY | 29.94 | BB+0.05s to A·+2.55s to Sectionals | 2025-10-18 | 2025 MCC October Invitevenue |
| 100 Butterfly | SCY | 1:13.10 | B+4.51s to BB·+14.01s to Sectionals | 2025-12-07 | 2025 Beaman Toyota Meet of Champsvenue |
| 200 Individual Medley | SCY | 2:29.46 | BB+7.07s to A·+16.87s to Sectionals | 2025-02-16 | 2025 SE BAY Region 2 Championshipsvenue |
| 50 Freestyle | LCM | 30.27 | A+0.58s to AA·+1.88s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
| 100 Freestyle | LCM | 1:08.16 | BB+1.17s to A·+6.87s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitationalvenue |
| 200 Freestyle | LCM | 2:34.86 | BB+9.77s to A·+22.77s to Sectionals | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 400 Freestyle | LCM | 5:34.01 | B+2.42s to BB·+55.22s to Sectionals | 2025-06-21 | 2025 SE Richard Quick Invitationalvenue |
| 50 Backstroke | LCM | 36.02 | BB+0.23s to A·+3.13s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitationalvenue |
| 100 Backstroke | LCM | 1:24.94 | B+4.55s to BB·+15.15s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitationalvenue |
| 50 Breaststroke | LCM | 39.49 | A+1.50s to AA·+1.20s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 100 Breaststroke | LCM | 1:32.09 | B+0.80s to BB·+11.50s to Sectionals | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 200 Breaststroke | LCM | 3:24.68 | B+5.29s to BB·+28.69s to Sectionals | 2025-07-26 | 2025 TNAQ Senior Summer Showdownfast pool |
| 50 Butterfly | LCM | 33.70 | BB+0.51s to A·+2.41s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:55.08 | BB+12.09s to A·+23.69s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.48 | flat | 200 Free Relay | 2026-01-09 | 2026 MCC January Invite |
| 50 Freestyle | SCY | 38.98 | flying | 200 Medley Relay (leg 4) | 2025-10-17 | 2025 MCC October Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1487 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:34.01 | 499 |
| 200 BR LCM | 3:24.68 | 455 |
| 200 IM LCM | 2:55.08 | 533 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.58 | 590 |
| 100 BK SCY | 1:12.55 | 435 |
| 100 BR SCY | 1:19.41 | 513 |
| 100 FL SCY | 1:13.10 | 430 |
| 200 IM SCY | 2:29.46 | 553 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.16
Front half 27.18s · back half 33.98s
200 Freestyle SCY 2:11.58
Front half 62.79s · back half 68.79s
500 Freestyle SCY 6:06.67
Front half 178.16s · back half 188.51s
100 Backstroke SCY 1:12.55
Front half 34.93s · back half 37.62s
100 Breaststroke SCY 1:19.41
Front half 36.93s · back half 42.48s
100 Butterfly SCY 1:13.10
Front half 31.96s · back half 41.14s
200 Individual Medley SCY 2:29.46
Front half 68.13s · back half 81.33s
100 Freestyle LCM 1:08.16
Front half 31.70s · back half 36.46s
200 Freestyle LCM 2:34.86 RT 0.69s
Front half 73.23s · back half 81.63s
400 Freestyle LCM 5:34.01
Front half 159.77s · back half 174.24s
100 Backstroke LCM 1:24.94 RT 1.45s
Front half 40.19s · back half 44.75s
100 Breaststroke LCM 1:32.09
Front half 41.96s · back half 50.13s
200 Breaststroke LCM 3:24.68 RT 0.74s
Front half 94.56s · back half 110.12s
200 Individual Medley LCM 2:55.08
Front half 83.28s · back half 91.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.