Lilly Cappellazzo

Fage 18FGSESZWVMCC

115 plausible swims · 17 meets · 2024-06-21 → 2026-01-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.62	A+0.73s to AA	2025-02-15	2025 SE BAY Region 2 Championships venue
100 Freestyle	SCY	1:01.16	BB+2.57s to A	2025-12-07	2025 Beaman Toyota Meet of Champs venue
200 Freestyle	SCY	2:11.58	BB+4.19s to A	2025-02-15	2025 SE BAY Region 2 Championships venue
500 Freestyle	SCY	6:06.67	BB+25.38s to A	2024-11-15	Tennessee Aquatics Fall Classic venue
50 Backstroke	SCY	31.76	BB+1.87s to A	2025-12-06	2025 Beaman Toyota Meet of Champs venue
100 Backstroke	SCY	1:12.55	B+3.46s to BB	2024-09-21	2024 Fall Kickoff Classic Meet venue
50 Breaststroke	SCY	35.11	BB+0.12s to A	2025-12-07	2025 Beaman Toyota Meet of Champs venue
100 Breaststroke	SCY	1:19.41	B+0.32s to BB	2025-02-16	2025 SE BAY Region 2 Championships venue
50 Butterfly	SCY	29.94	BB+0.05s to A	2025-10-18	2025 MCC October Invite venue
100 Butterfly	SCY	1:13.10	B+4.51s to BB	2025-12-07	2025 Beaman Toyota Meet of Champs venue
200 Individual Medley	SCY	2:29.46	BB+7.07s to A	2025-02-16	2025 SE BAY Region 2 Championships venue
50 Freestyle	LCM	30.27	A+0.58s to AA	2025-06-21	2025 SE Richard Quick Invitational venue
100 Freestyle	LCM	1:08.16	BB+1.17s to A	2024-06-23	2024 SE Richard Quick Invitational venue
200 Freestyle	LCM	2:34.86	BB+9.77s to A	2025-07-25	2025 TNAQ Senior Summer Showdown fast pool
400 Freestyle	LCM	5:34.01	B+2.42s to BB	2025-06-21	2025 SE Richard Quick Invitational venue
50 Backstroke	LCM	36.02	BB+0.23s to A	2024-06-22	2024 SE Richard Quick Invitational venue
100 Backstroke	LCM	1:24.94	B+4.55s to BB	2024-06-21	2024 SE Richard Quick Invitational venue
50 Breaststroke	LCM	39.49	A+1.50s to AA	2025-06-22	2025 SE Richard Quick Invitational venue
100 Breaststroke	LCM	1:32.09	B+0.80s to BB	2025-07-25	2025 TNAQ Senior Summer Showdown fast pool
200 Breaststroke	LCM	3:24.68	B+5.29s to BB	2025-07-26	2025 TNAQ Senior Summer Showdown fast pool
50 Butterfly	LCM	33.70	BB+0.51s to A	2024-07-25	2024 Southern Zone Senior LC Championships venue
200 Individual Medley	LCM	2:55.08	BB+12.09s to A	2024-06-23	2024 SE Richard Quick Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

1487 points (3/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:34.01	499
200 BR LCM	3:24.68	455
200 IM LCM	2:55.08	533
200 BK LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 17-18 · SCY

2521 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.58	590
100 BK SCY	1:12.55	435
100 BR SCY	1:19.41	513
100 FL SCY	1:13.10	430
200 IM SCY	2:29.46	553

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.16

27.18

33.98

Front half 27.18s · back half 33.98s

200 Freestyle SCY 2:11.58

29.77

33.02

34.57

34.22

Front half 62.79s · back half 68.79s

500 Freestyle SCY 6:06.67

31.05

35.63

38.04

36.45

36.99

37.58

38.55

38.13

37.96

36.29

Front half 178.16s · back half 188.51s

100 Backstroke SCY 1:12.55

34.93

37.62

Front half 34.93s · back half 37.62s

100 Breaststroke SCY 1:19.41

36.93

42.48

Front half 36.93s · back half 42.48s

100 Butterfly SCY 1:13.10

31.96

41.14

Front half 31.96s · back half 41.14s

200 Individual Medley SCY 2:29.46

30.62

37.51

46.67

34.66

Front half 68.13s · back half 81.33s

100 Freestyle LCM 1:08.16

31.70

36.46

Front half 31.70s · back half 36.46s

200 Freestyle LCM 2:34.86 RT 0.69s

34.34

38.89

40.62

41.01

Front half 73.23s · back half 81.63s

400 Freestyle LCM 5:34.01

74.31

85.46

88.43

85.81

Front half 159.77s · back half 174.24s

100 Backstroke LCM 1:24.94 RT 1.45s

40.19

44.75

Front half 40.19s · back half 44.75s

100 Breaststroke LCM 1:32.09

41.96

50.13

Front half 41.96s · back half 50.13s

200 Breaststroke LCM 3:24.68 RT 0.74s

44.12

50.44

55.21

54.91

Front half 94.56s · back half 110.12s

200 Individual Medley LCM 2:55.08

37.53

45.75

51.79

40.01

Front half 83.28s · back half 91.80s

Reaction time

fastest 0.65s average 0.914s slowest 1.45s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.62 10 swims

100 Freestyle SCY 1:01.16 6 swims

200 Freestyle SCY 2:11.58 6 swims

500 Freestyle SCY 6:06.67 1 swim

50 Backstroke SCY 31.76 2 swims

100 Backstroke SCY 1:12.55 5 swims

50 Breaststroke SCY 35.11 4 swims

100 Breaststroke SCY 1:19.41 7 swims

50 Butterfly SCY 29.94 3 swims

100 Butterfly SCY 1:13.10 3 swims

200 Individual Medley SCY 2:29.46 8 swims

50 Freestyle LCM 30.27 9 swims

100 Freestyle LCM 1:08.16 9 swims

200 Freestyle LCM 2:34.86 3 swims

400 Freestyle LCM 5:34.01 1 swim

50 Backstroke LCM 36.02 6 swims

100 Backstroke LCM 1:24.94 3 swims

50 Breaststroke LCM 39.49 8 swims

100 Breaststroke LCM 1:32.09 7 swims

200 Breaststroke LCM 3:24.68 1 swim

50 Butterfly LCM 33.70 4 swims

200 Individual Medley LCM 2:55.08 9 swims