Lauren Niesent
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.80 | A+0.51s to AA·+2.01s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 58.97 | A+1.98s to AA·+5.88s to Sectionals | 2019-12-08 | 2019 VSTP Ice Breaker Invitationalslow pool |
| 200 Freestyle | SCY | 2:08.03 | A+5.34s to AA·+13.04s to Sectionals | 2020-01-26 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 500 Freestyle | SCY | 5:51.95 | BB+6.86s to A·+43.16s to Sectionals | 2020-01-26 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 1000 Freestyle | SCY | 11:54.96 | A+26.47s to AA·+75.97s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 100 Backstroke | SCY | 1:07.54 | BB+3.25s to A·+8.25s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meetvenue |
| 200 Backstroke | SCY | 2:28.07 | BB+8.78s to A·+19.18s to Sectionals | 2020-01-12 | 2020 RAYS Jeff Rouse Meetvenue |
| 100 Breaststroke | SCY | 1:15.48 | BB+1.29s to A·+7.29s to Sectionals | 2019-12-08 | 2019 VSTP Ice Breaker Invitationalslow pool |
| 200 Breaststroke | SCY | 2:38.56 | A+4.57s to AA·+9.17s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 1:08.53 | BB+4.44s to A·+10.04s to Sectionals | 2019-12-08 | 2019 VSTP Ice Breaker Invitationalslow pool |
| 200 Butterfly | SCY | 2:35.30 | B+0.81s to BB·+23.21s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meetvenue |
| 200 Individual Medley | SCY | 2:25.85 | BB+2.46s to A·+15.16s to Sectionals | 2020-01-12 | 2020 RAYS Jeff Rouse Meetvenue |
| 400 Individual Medley | SCY | 5:10.37 | BB+3.38s to A·+31.98s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.68 | flying | 200 Free Relay (leg 2) | 2020-03-01 | 2020 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3626 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.95 | 624 |
| 200 BK SCY | 2:28.07 | 555 |
| 200 BR SCY | 2:38.56 | 680 |
| 200 FL SCY | 2:35.30 | 513 |
| 200 IM SCY | 2:25.85 | 623 |
| 400 IM SCY | 5:10.37 | 631 |
IMR 15-16 · SCY
3022 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.03 | 665 |
| 100 BK SCY | 1:07.54 | 572 |
| 100 BR SCY | 1:15.48 | 623 |
| 100 FL SCY | 1:08.53 | 539 |
| 200 IM SCY | 2:25.85 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.97
Front half 27.99s · back half 30.98s
200 Freestyle SCY 2:08.03
Front half 62.15s · back half 65.88s
500 Freestyle SCY 5:51.95
Front half 174.51s · back half 177.44s
1000 Freestyle SCY 11:54.96
Front half 357.48s · back half 357.48s
100 Backstroke SCY 1:07.54
Front half 32.17s · back half 35.37s
200 Backstroke SCY 2:28.07
Front half 71.87s · back half 76.20s
100 Breaststroke SCY 1:15.48
Front half 36.07s · back half 39.41s
200 Breaststroke SCY 2:38.56
Front half 74.90s · back half 83.66s
100 Butterfly SCY 1:08.53
Front half 31.08s · back half 37.45s
200 Butterfly SCY 2:35.30
Front half 71.50s · back half 83.80s
200 Individual Medley SCY 2:25.85
Front half 67.86s · back half 77.99s
400 Individual Medley SCY 5:10.37
Front half 148.80s · back half 161.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.