swimAshley Benkert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.31 | 2011-03-06 | AD Silver Short Course Championships venue | |
| 50 Freestyle | SCY | 25.62 | AA+0.83s to AAA | 2019-03-17 | Adirondack Gold Short Course Championships venue |
| 100 Freestyle | SCY | 54.41 | AA+0.62s to AAA | 2021-01-31 | NDAC Time Trial 01-31-21 venue |
| 200 Freestyle | SCY | 2:17.98 | BB+10.59s to A | 2017-01-07 | 2017 Starfish Trophy Invitational venue |
| 500 Freestyle | SCY | 5:57.75 | BB+16.46s to A | 2016-10-16 | Delmar Dolfins Fall Challenge slow pool |
| 25 Backstroke | SCY | 25.34 | 2012-02-19 | Hawk-NDAC-HVD venue | |
| 50 Backstroke | SCY | 33.53 | B+1.14s to BB | 2015-10-18 | 2015 Trick or Treat Meet venue |
| 100 Backstroke | SCY | 1:04.46 | BB+0.67s to A | 2018-03-17 | Adirondack Gold Short Course Championships venue |
| 200 Backstroke | SCY | 2:25.48 | BB+6.79s to A | 2017-12-16 | Hawks Candry Cane Crush Distance Meet 2017 slow pool |
| 50 Breaststroke | SCY | 38.22 | B+0.33s to BB | 2016-01-09 | 2016 Starfish Trophy Invitational venue |
| 100 Breaststroke | SCY | 1:10.42 | A+0.43s to AA | 2018-03-16 | Adirondack Gold Short Course Championships venue |
| 200 Breaststroke | SCY | 2:31.59 | AA+6.30s to AAA | 2019-03-16 | Adirondack Gold Short Course Championships venue |
| 25 Butterfly | SCY | 29.69 | 2011-03-05 | AD Silver Short Course Championships venue | |
| 50 Butterfly | SCY | 30.68 | BB+0.79s to A | 2016-01-10 | 2016 Starfish Trophy Invitational venue |
| 100 Butterfly | SCY | 57.05 | AAA+1.66s to AAAA | 2019-03-15 | Adirondack Gold Short Course Championships venue |
| 200 Butterfly | SCY | 2:13.47 | AA+4.98s to AAA | 2019-10-13 | Delmar Dolfins Fall Challenge slow pool |
| 100 Individual Medley | SCY | 1:10.10 | 2015-10-18 | 2015 Trick or Treat Meet venue | |
| 200 Individual Medley | SCY | 2:12.31 | AA+1.82s to AAA | 2019-03-17 | Adirondack Gold Short Course Championships venue |
| 50 Freestyle | LCM | 30.15 | A+0.46s to AA | 2021-07-30 | Hawks Summer Invitational 2021 venue |
| 100 Freestyle | LCM | 1:07.56 | BB+0.57s to A | 2017-07-09 | Hawks Summer Invitational 2016 venue |
| 200 Freestyle | LCM | 2:50.07 | +0.78s to B | 2013-07-12 | Hawks Summer Invitational 2013 |
| 400 Freestyle | LCM | 6:08.22 | +11.13s to B | 2013-07-12 | Hawks Summer Invitational 2013 |
| 50 Backstroke | LCM | 42.08 | +0.29s to B | 2014-07-11 | Hawks Summer Invitational 2014 venue |
| 100 Backstroke | LCM | 1:40.88 | +14.29s to B | 2013-07-13 | Hawks Summer Invitational 2013 venue |
| 50 Breaststroke | LCM | 47.93 | +1.74s to B | 2014-07-12 | Hawks Summer Invitational 2014 venue |
| 100 Breaststroke | LCM | 1:31.19 | BB+6.90s to A | 2017-07-09 | Hawks Summer Invitational 2016 venue |
| 50 Butterfly | LCM | 35.50 | BB+2.31s to A | 2015-07-12 | Hawks Summer Invitational 2015 venue |
| 100 Butterfly | LCM | 1:05.15 | AAA+2.06s to AAAA | 2021-07-31 | Hawks Summer Invitational 2021 venue |
| 200 Individual Medley | LCM | 2:52.42 | BB+9.43s to A | 2016-07-10 | Hawks Summer Invitational 2016 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.83 | flat | 200 Free Relay | 2012-03-18 | AD Gold Short Course Championships |
| 50 Freestyle | SCY | 27.18 | flying | 200 Medley Relay (leg 4) | 2016-03-12 | Adirondack Short Course Championships |
| 50 Freestyle | SCY | 25.87 | flying | 200 Free Relay (leg 4) | 2017-11-12 | 2017 Bluefins Pilgrims Pride |
| 100 Freestyle | SCY | 1:18.30 | flat | 400 Free Relay | 2012-03-16 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 59.74 | flying | 400 Free Relay (leg 2) | 2017-03-17 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 37.72 | flying | 200 Medley Relay (leg 3) | 2014-03-08 | AD Silver Short Course Championships |
| 100 Freestyle | LCM | 2:29.30 | flying | 400 Medley Relay (leg 4) | 2014-07-13 | Hawks Summer Invitational 2014 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3446 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.75 | 574 |
| 200 BK SCY | 2:25.48 | 548 |
| 200 BR SCY | 2:31.59 | 762 |
| 200 FL SCY | 2:13.47 | 765 |
| 200 IM SCY | 2:12.31 | 797 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3570 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.98 | 512 |
| 100 BK SCY | 1:04.46 | 620 |
| 100 BR SCY | 1:10.42 | 736 |
| 100 FL SCY | 57.05 | 905 |
| 200 IM SCY | 2:12.31 | 797 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.41
Front half 26.11s · back half 28.30s
200 Freestyle SCY 2:17.98
Front half 67.22s · back half 70.76s
500 Freestyle SCY 5:57.75
Front half 177.77s · back half 179.98s
100 Backstroke SCY 1:04.46
Front half 31.08s · back half 33.38s
200 Backstroke SCY 2:25.48
Front half 70.97s · back half 74.51s
100 Breaststroke SCY 1:10.42
Front half 33.80s · back half 36.62s
200 Breaststroke SCY 2:31.59
Front half 73.13s · back half 78.46s
100 Butterfly SCY 57.05
Front half 26.68s · back half 30.37s
200 Butterfly SCY 2:13.47
Front half 61.68s · back half 71.79s
100 Individual Medley SCY 1:10.10
Front half 33.39s · back half 36.71s
200 Individual Medley SCY 2:12.31
Front half 61.96s · back half 70.35s
100 Freestyle LCM 1:07.56
Front half 32.39s · back half 35.17s
100 Backstroke LCM 1:40.88
Front half 52.37s · back half 48.51s
100 Breaststroke LCM 1:31.19
Front half 43.96s · back half 47.23s
100 Butterfly LCM 1:05.15
Front half 30.42s · back half 34.73s
200 Individual Medley LCM 2:52.42
Front half 80.41s · back half 92.01s
Progression
Faster times are higher. One card per event, all courses & history.