Ashley Benkert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.31 | 2011-03-04 | AD Silver Short Course Championships | |
| 50 Freestyle | SCY | 25.52 | AA+0.13s to AAA·+0.73s to Sectionals | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 100 Freestyle | SCY | 54.41 | AAA+1.82s to AAAA·+1.32s to Sectionals | 2021-01-31 | NDAC Time Trial 01-31-21venue |
| 200 Freestyle | SCY | 2:17.98 | BB+8.29s to A·+22.99s to Sectionals | 2017-01-07 | 2017 Starfish Trophy Invitationalvenue |
| 500 Freestyle | SCY | 5:57.75 | BB+7.86s to A·+48.96s to Sectionals | 2016-10-16 | Delmar Dolfins Fall Challengeslow pool |
| 25 Backstroke | SCY | 25.34 | 2012-02-19 | Hawk-NDAC-HVDvenue | |
| 50 Backstroke | SCY | 33.53 | B+0.14s to BB·+7.24s to Futures | 2015-10-18 | 2015 Trick or Treat Meetvenue |
| 100 Backstroke | SCY | 1:04.46 | A+2.07s to AA·+5.17s to Sectionals | 2018-03-17 | Adirondack Gold Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:25.48 | BB+4.19s to A·+16.59s to Sectionals | 2017-12-16 | Hawks Candry Cane Crush Distance Meet 2017slow pool |
| 50 Breaststroke | SCY | 38.22 | BB+2.33s to A·+8.43s to Futures | 2016-01-09 | 2016 Starfish Trophy Invitationalvenue |
| 100 Breaststroke | SCY | 1:10.42 | AA+1.73s to AAA·+2.23s to Sectionals | 2018-03-16 | Adirondack Gold Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:31.59 | AA+3.70s to AAA·+2.20s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 25 Butterfly | SCY | 29.69 | 2011-03-04 | AD Silver Short Course Championships | |
| 50 Butterfly | SCY | 30.68 | BB+0.39s to A·+4.99s to Futures | 2016-01-10 | 2016 Starfish Trophy Invitationalvenue |
| 100 Butterfly | SCY | 57.05 | AAA+0.26s to AAAA·Sectionals ✓+0.46s to Futures | 2019-03-10 | Adirondack Gold Short Course Championships |
| 200 Butterfly | SCY | 2:13.47 | AA+1.28s to AAA·+1.38s to Sectionals | 2019-10-13 | Delmar Dolfins Fall Challenge |
| 100 Individual Medley | SCY | 1:10.10 | 2015-10-18 | 2015 Trick or Treat Meetvenue | |
| 200 Individual Medley | SCY | 2:12.31 | AAA+5.62s to AAAA·+1.62s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 50 Freestyle | LCM | 30.15 | AA+1.16s to AAA·+1.86s to Sectionals | 2021-07-30 | Hawks Summer Invitational 2021venue |
| 100 Freestyle | LCM | 1:07.56 | A+2.27s to AA·+6.87s to Sectionals | 2017-07-09 | Hawks Summer Invitational 2016venue |
| 200 Freestyle | LCM | 2:50.07 | B+9.88s to BB·+39.18s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 400 Freestyle | LCM | 6:08.22 | +5.33s to B·+90.53s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 50 Backstroke | LCM | 42.08 | B+2.79s to BB·+11.19s to Futures | 2014-07-11 | Hawks Summer Invitational 2014venue |
| 100 Backstroke | LCM | 1:40.88 | +12.59s to B·+32.99s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 50 Breaststroke | LCM | 47.93 | +0.84s to B·+13.14s to Futures | 2014-07-12 | Hawks Summer Invitational 2014venue |
| 100 Breaststroke | LCM | 1:31.19 | BB+5.30s to A·+13.30s to Sectionals | 2017-07-09 | Hawks Summer Invitational 2016venue |
| 50 Butterfly | LCM | 35.50 | BB+1.41s to A·+6.01s to Futures | 2015-07-12 | Hawks Summer Invitational 2015venue |
| 100 Butterfly | LCM | 1:05.15 | AAA+0.86s to AAAA·Sectionals ✓+0.46s to Futures | 2021-07-31 | Hawks Summer Invitational 2021venue |
| 200 Individual Medley | LCM | 2:52.42 | BB+5.73s to A·+24.03s to Sectionals | 2016-07-10 | Hawks Summer Invitational 2016venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.31 | flat | 200 Free Relay | 2018-03-18 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 26.20 | flying | 200 Medley Relay (leg 4) | 2017-03-18 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 25.87 | flying | 200 Free Relay (leg 4) | 2017-11-12 | 2017 Bluefins Pilgrims Pride |
| 100 Freestyle | SCY | 1:18.30 | flat | 400 Free Relay | 2012-03-16 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 55.64 | flying | 400 Free Relay (leg 4) | 2018-03-16 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 32.89 | flying | 200 Medley Relay (leg 2) | 2018-03-17 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 28.99 | flying | 200 Medley Relay (leg 3) | 2017-01-07 | 2017 Starfish Trophy Invitational |
| 100 Freestyle | LCM | 2:29.30 | flying | 400 Medley Relay (leg 4) | 2014-07-13 | Hawks Summer Invitational 2014 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3601 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.75 | 594 |
| 200 BK SCY | 2:25.48 | 585 |
| 200 BR SCY | 2:31.59 | 779 |
| 200 FL SCY | 2:13.47 | 809 |
| 200 IM SCY | 2:12.31 | 834 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3726 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.98 | 531 |
| 100 BK SCY | 1:04.46 | 658 |
| 100 BR SCY | 1:10.42 | 768 |
| 100 FL SCY | 57.05 | 935 |
| 200 IM SCY | 2:12.31 | 834 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 25.52 split/total mismatch
Front half 71.26s · back half -45.74s
100 Freestyle SCY 54.41
Front half 26.11s · back half 28.30s
200 Freestyle SCY 2:17.98
Front half 67.22s · back half 70.76s
500 Freestyle SCY 5:57.75
Front half 177.77s · back half 179.98s
100 Backstroke SCY 1:04.46
Front half 31.08s · back half 33.38s
200 Backstroke SCY 2:25.48
Front half 70.97s · back half 74.51s
100 Breaststroke SCY 1:10.42
Front half 33.80s · back half 36.62s
100 Individual Medley SCY 1:10.10
Front half 33.39s · back half 36.71s
100 Freestyle LCM 1:07.56
Front half 32.39s · back half 35.17s
100 Breaststroke LCM 1:31.19
Front half 43.96s · back half 47.23s
100 Butterfly LCM 1:05.15
Front half 30.42s · back half 34.73s
200 Individual Medley LCM 2:52.42
Front half 80.41s · back half 92.01s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.