swimSophia Dellaglio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | BB+0.35s to A·+3.55s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Freestyle | SCY | 1:04.82 | BB+3.93s to A·+11.73s to Sectionals | 2025-11-01 | 2025 NE NSSC Nov Beede Specialty |
| 200 Freestyle | SCY | 2:26.56 | B+3.67s to BB·+31.57s to Sectionals | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue |
| 50 Backstroke | SCY | 37.49 | +0.90s to B·+11.20s to Futures | 2025-10-17 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST |
| 100 Backstroke | SCY | 1:18.15 | +0.96s to B·+18.86s to Sectionals | 2025-03-23 | 2025 NE NSSC March Madness at MIT venue |
| 50 Breaststroke | SCY | 36.29 | BB+0.20s to A·+6.50s to Futures | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Breaststroke | SCY | 1:20.23 | BB+4.14s to A·+12.04s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 200 Breaststroke | SCY | 3:08.38 | B+10.99s to BB·+38.99s to Sectionals | 2025-11-01 | 2025 NE NSSC Nov Beede Specialty |
| 50 Butterfly | SCY | 31.25 | BB+0.36s to A·+5.56s to Futures | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Butterfly | SCY | 1:18.57 | +1.68s to B·+20.08s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Individual Medley | SCY | 1:12.11 | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue | |
| 200 Individual Medley | SCY | 2:42.28 | B+2.09s to BB·+31.59s to Sectionals | 2026-01-11 | 2026 NE NSSC January 9-11 BC Meet venue |
| 50 Freestyle | LCM | 34.63 | BB+2.64s to A·+6.34s to Sectionals | 2025-06-01 | 2024 NE KING-CAC Almost Summer Invite venue |
| 100 Freestyle | LCM | 1:19.28 | B+3.89s to BB·+18.59s to Sectionals | 2026-05-30 | 2026 RIAC Sail Away on the RIAC Ferry |
| 50 Backstroke | LCM | 46.94 | +4.25s to B·+16.05s to Futures | 2024-07-28 | 2024 CRA July LC P/Fand Specialty Meet venue |
| 100 Backstroke | LCM | 1:32.80 | +2.81s to B·+24.91s to Sectionals | 2025-06-01 | 2024 NE KING-CAC Almost Summer Invite venue |
| 50 Breaststroke | LCM | 45.59 | B+1.10s to BB·+10.80s to Futures | 2025-06-01 | 2024 NE KING-CAC Almost Summer Invite venue |
| 100 Breaststroke | LCM | 1:37.72 | B+2.63s to BB·+19.83s to Sectionals | 2026-05-30 | 2026 RIAC Sail Away on the RIAC Ferry |
| 50 Butterfly | LCM | 56.43 | +16.44s to B·+26.94s to Futures | 2023-01-01 | Gator Swimming Seekonk Spring Fling |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
939 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:08.38 | 440 |
| 200 IM SCY | 2:42.28 | 499 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2349 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.56 | 486 |
| 100 BK SCY | 1:18.15 | 402 |
| 100 BR SCY | 1:20.23 | 569 |
| 100 FL SCY | 1:18.57 | 393 |
| 200 IM SCY | 2:42.28 | 499 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.82 split/total mismatch
Front half 30.68s · back half 34.14s
200 Freestyle SCY 2:26.56
Front half 67.35s · back half 79.21s
100 Backstroke SCY 1:18.15
Front half 38.14s · back half 40.01s
100 Breaststroke SCY 1:20.23 split/total mismatch
Front half 36.79s · back half 43.44s
200 Breaststroke SCY 3:08.38 split/total mismatch
100 Butterfly SCY 1:18.57 split/total mismatch
Front half 34.96s · back half 43.61s
100 Individual Medley SCY 1:12.11
Front half 33.15s · back half 38.96s
200 Individual Medley SCY 2:42.28
Front half 76.93s · back half 85.35s
Progression
Faster times are higher. One card per event, all courses & history.