Matthew Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | BB+1.81s to A·+5.01s to Sectionals | 2018-10-27 | CT 2018 LEHY Autumn Aquafest Qualifierslow pool |
| 100 Freestyle | SCY | 1:00.41 | B+0.02s to BB·+11.92s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 200 Freestyle | SCY | 2:20.38 | B+7.99s to BB·+34.09s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 500 Freestyle | SCY | 6:09.64 | B+11.25s to BB·+82.25s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 100 Backstroke | SCY | 1:15.61 | +4.22s to B·+21.12s to Sectionals | 2018-10-27 | CT 2018 LEHY Autumn Aquafest Qualifierslow pool |
| 100 Breaststroke | SCY | 1:20.70 | +0.11s to B·+19.21s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 100 Butterfly | SCY | 1:19.86 | +9.37s to B·+26.67s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 100 Individual Medley | SCY | 1:05.01 | 2018-10-13 | cac101318rslts | |
| 200 Individual Medley | SCY | 2:39.75 | +1.76s to B·+40.36s to Sectionals | 2018-11-10 | cac111018invitrslts |
| 50 Freestyle | LCM | 32.66 | B+0.87s to BB·+7.17s to Sectionals | 2018-06-08 | cac060818rslts |
| 100 Freestyle | LCM | 1:15.23 | +0.14s to B·+19.74s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 200 Freestyle | LCM | 2:43.51 | B+11.22s to BB·+42.22s to Sectionals | 2018-06-08 | cac060818rslts |
| 100 Backstroke | LCM | 1:29.89 | +6.20s to B·+27.90s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 100 Breaststroke | LCM | 1:41.35 | +7.36s to B·+31.66s to Sectionals | 2018-06-08 | cac060818rslts |
| 100 Butterfly | LCM | 1:36.81 | +16.52s to B·+36.62s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 200 Individual Medley | LCM | 3:15.47 | +12.48s to B·+59.28s to Sectionals | 2018-05-19 | CT HSC May Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
887 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.64 | 479 |
| 200 IM SCY | 2:39.75 | 408 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1912 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.38 | 441 |
| 100 BK SCY | 1:15.61 | 354 |
| 100 BR SCY | 1:20.70 | 419 |
| 100 FL SCY | 1:19.86 | 290 |
| 200 IM SCY | 2:39.75 | 408 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.41
Front half 29.25s · back half 31.16s
200 Freestyle SCY 2:20.38
Front half 67.45s · back half 72.93s
500 Freestyle SCY 6:09.64
Front half 180.58s · back half 189.06s
100 Backstroke SCY 1:15.61
Front half 36.38s · back half 39.23s
100 Breaststroke SCY 1:20.70
Front half 37.81s · back half 42.89s
100 Butterfly SCY 1:19.86
Front half 36.45s · back half 43.41s
100 Individual Medley SCY 1:05.01
Front half 30.67s · back half 34.34s
200 Individual Medley SCY 2:39.75
Front half 77.90s · back half 81.85s
100 Freestyle LCM 1:15.23
Front half 35.39s · back half 39.84s
200 Freestyle LCM 2:43.51
Front half 78.72s · back half 84.79s
100 Backstroke LCM 1:29.89
Front half 42.78s · back half 47.11s
100 Breaststroke LCM 1:41.35
Front half 46.63s · back half 54.72s
100 Butterfly LCM 1:36.81
Front half 42.79s · back half 54.02s
200 Individual Medley LCM 3:15.47
Front half 96.70s · back half 98.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.